Justin Mitchell
@runningfor229
I love sport, travel and music. Used to run the odd marathon here and there too.
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Well done @Sonos your new app is awful and your new update has broken my whole system. Brilliant 👏
@Movescount why aren't moves being transferred from Movescount to Strava? Is there a problem?
Finally got my first long run done in prep for NY. So 6 weeks to get marathon fit! Could be fun.
34.10 ish at the #BUPAlondon10k. Was a little warm out there!
21 miles banked. The long runs are slowly starting to feel a little easier. Was a bit cold for it today though.
I thought bits were going to freeze and flu off on my easy paced run this evening!
First 20 miler for London completed this morning, legs were tired for last few miles, but it is done now. Guilt free night out allowed now!
1.36.30 ish at Folksworth 15 today, very hard work in the wind. I now know i have a long way to go to be ready for London.
Legs really didn't weren't up for the tempo run tonight, so it just turned into whatever effort the legs allowed
18.5M felt a long way this morning, clearly lots of endurance work still needed
@johnharrold eastbourne half entered, over to you fella, best get some training in too!
@johnharrold @mikejones1977 @james_jp_peat ran 7m, ate & drank too much! So top day. Hope you had a great day with the little fella.
@johnharrold and to you buddy, hope you has a great day yesterday
@johnharrold @mikejones1977 looks like we are in for plenty of abuse then. Funny how he comes out of hiding after MU score 5!
@johnharrold game on, keep me updated on the score, I'll probably be reading a book!
@johnharrold world record holder and you are still a waste of space round the house ;-)
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