Runningstate
@runningstatecom
Join our 60000+ readers weekly newsletter🏃♂️⬇️ 17 FREE Training Plans for runners 🎁⬇️
Free training plans for runners🏃♂️ Choose your goal and start training today⬇️ runningstatenewsletter.beehiiv.com/p/training-pla…
Running your first marathon? Here's what you need to know.🏃⬇️ runningstatenewsletter.beehiiv.com/p/26-things-to…
runningstatenewsletter.beehiiv.com
26.2 Things to Know Before Running Your First Marathon
Here are 26.2 things every experienced runner should know before lining up for their first marathon.
It is never too late to start and keep running!🏃🔥 runningstatenewsletter.beehiiv.com/p/15-runners-w…
runningstatenewsletter.beehiiv.com
15 Runners Who Prove It’s Never Too Late to Start
Research shows that people who started running at 50 and later quickly achieve a level of endurance comparable to those who have been running all their lives.
On March 12, 2023, 64-year-old Mariko Yugeta completed the Nagoya Women's Marathon in 3:04:30, just seven days after finishing the Tokyo Marathon in 3:04:16 (winning her 60-64 age category). Prior to these, on February 26, she ran the Himeji Castle Marathon in 3:03:56! #running
In 2003, at age 72, he became the first person over 70 to run a marathon in under 3 hours (2:59:10). At 85, he ran a marathon in 3:56:34, setting another world record for his age group. #Running
Dan Little, 81-year-old runner who has completed a half-marathon on seven continents in under seven days!🏃🔥🤯 Fantastic! Huge respect! 📷 @GreatWorldRace #running
Dot Sowerby, 90-Year-Old Runner📷 This beautiful lady finished the Chicago Half Marathon 2023 in 3:33:47📷 She set the American women’s half marathon record for the 90-94 age group📷 Unbelievable! Huge respect!📷 #running
Carol Wright, 82-year-old runner🏃♀️ She participated in the 2024 Boston Marathon and completed the race in 5 hours and 54 minutes🔥 She began running at the age of 69!😲 Huge achievement!👏 #running #bostonmarathon #marathon
How to train effectively and achieve your goal of running the entire 13.1-mile distance without stopping. runningstate.com/tips-for-runni…
How slow should easy and long runs be🏃 runningstate.com/at-what-pace-s…
If you have doubts, below are 20 reasons why it is worth participating in competitions, even if you are not as fast as others. runningstate.com/why-slow-runne…
runningstate.com
20 Reasons Why Slow Runners Should Participate in a Race
You don’t have to be fast to belong at the start line. Here are 20 reasons every “slow” runner should join the race.
Most common mistakes you should avoid as a runner! runningstate.com/running-mistak…
Running is a simple and natural form of exercise that has positive effects on both well-being and mood. But can such a basic activity as running actually prolong your life? runningstate.com/do-runners-liv…
runningstate.com
Do Runners Really Live Longer?
Running and longevity: Can running help you live longer? Science says yes—and here’s how it works.
1000+ races with half marathon distance. Choose yours! runningstate.com/usa-half-marat…
Is this really necessary to run the full distance before the actual event? runningstate.com/should-you-run…
United States Trends
- 1. Joe Brady N/A
- 2. Aaron Glenn N/A
- 3. Holocaust N/A
- 4. Philip Glass N/A
- 5. Engstrand N/A
- 6. Daboll N/A
- 7. Babich N/A
- 8. #Budweiser150 N/A
- 9. #ValentinoSpeculaMundi N/A
- 10. #Olandria N/A
- 11. Juan Crow N/A
- 12. Jimmy Kimmel N/A
- 13. Woody N/A
- 14. #Jets N/A
- 15. Doomsday Clock N/A
- 16. Kennedy Center N/A
- 17. #DaredevilBornAgain N/A
- 18. Amazon Fresh N/A
- 19. Taxation N/A
- 20. Vindman N/A
Something went wrong.
Something went wrong.