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I never really like this machine. It so uncomfortable. I like donuts though🍩 Alas.. I'm after results so I can't eat donuts. Eating in a calorie deficit is the key to unlocking that fat… instagram.com/p/BuTfvm4llEh/…
Not every day is going to be good day. Show up anyway! Happy Monday travels! 💪 * * * #cardio #lifestyle #shredz #fitnessismylife #healthyliving #fitnation #fitnesslife #gymlife💪… instagram.com/p/BuS1ZF5FAZ1/…
My version of developing a SUPER HERO physique 😎💪 I'm focused on growing my delts, trying to give them that capped look. It was always a lagging part for me. However doing a lot of… instagram.com/p/BuQLVwPF-wv/…
So when mom says, "be careful don't get too big". I kinda didn't listen. 🙄🤷♂️ Them veins be comin out crazy. Lean is the order of the day. Keeping the meals tight and the training… instagram.com/p/BuMdZFLF9Qo/…
Dedication doesn't have and off-season. I've learnt that success in life comes from simply refusing to give up. With goals so strong, that loss, failure and obstacles only present… instagram.com/p/BuLqBFbFF_D/…
Arm Day. Relentless freakin arm Day! Crushed it. Loved it. 💪 Went ape shit. All done now. Rest life. 💯🍲 * * * #liftlifestyle #lifestyle #shredz #physique #armday #bodybuildingnation… instagram.com/p/Bt84ylhF4zZ/…
Nothing like a little valentines back day to get shit popping💖, my meal prepping is getting better too. I'm hoping to have a new waist in the next two weeks with a side order of lower… instagram.com/p/Bt3-FAClqi-/…
1 year ago today... I ate all the chocolates for valentines day! 😅😅 💕💖Happy Valentines Day! Cardio and abs already this morning.. 💝I think I can afford a brownie!… instagram.com/p/Bt2-rGeFIIP/…
Getting back into the swing of things. The next 2 weeks is going to be brutal.. In more ways than one. If you ever feel like giving up, try to remember why you started. No one is going to… instagram.com/p/BtwLqNTltIV/…
Chest day motivation. I've taken 2 days off now. Hopefully the pumps is going to be insane with rest I got. Tonight I Crank up the intensity 💪 struggled with a bit of a cold as well, made… instagram.com/p/Btu_xxtlalG/…
Nobody is born a warrior, exactly like nobody is born an average man. We make ourselves into one or the other. When life changes and becomes harder.. Change yourself and become… instagram.com/p/BtsYYVtFpJw/…
Those times when you just don't wanna go but go anyways. 😎 Cardio and abs best ever. Felt really good! Back tomorrow for round 100... Or something!💪🤟 * * * #fit #fitness #lifestyle #cardio… instagram.com/p/Btq7N8QlQpT/…
Good food, good meat good gains let's EAT! getting in a meal 11 o clock at night. Trying to maintain not eating any carbs or sodium too late. Usually keep the spice to Paprika or Cayenne… instagram.com/p/BtqHW60lwSY/…
Haha tryna catch them gains in the passage mirror early morning light😅🌚🌞🤳 * * * #gains #gymverified #morningshred #pumped #liftlight #lifestyle #morningvibes☀️ #passagemirrorselfie… instagram.com/p/Btp_znKFShO/…
So I thought I'd bring it.🔥🔥 I didn't wanna leave it at home, then realize I needed it, and have to go back and fetch it.. So I brought. It! 💪💪 * * * #flexfriday #armday #everydayisarmday… instagram.com/p/BtoZrn5lnBY/…
Donning the old stars and stripes!💪😎Cardio and abs was great this morning! Ready to take on this day! Flex Friday baby! 🔥🔥 * * * #flexfriday💪 #lifestyle #fitness #cardiobomb… instagram.com/p/BtnFDT8FuSV/…
Morning vibes! Not looking good 😅 Not fun waking up.. 😩Gotta go do that cardio tho. * * * #cardio #lifestyle #fitnessvibes #morningvibes☀️ #wakingupearly #howyoulookinthemorning… instagram.com/p/Btm2GpClWuL/…
One day Im going to remember the good old gym days. 👴 Lifting heavy. Taking endless selfies. 😂 Editing the crap out of those selfies.🤳 Everyone is on one or other journey. As long as you… instagram.com/p/BtmAYWFF38o/…
Whatever the problem. Big or small. Keep trying, persisting, despite the odds seeming to be against you. Never give up! 'a characteristic of a KING'. One we must all hold on to in order… instagram.com/p/BtkjI0SlhKx/…
Nothing like a bit of post delt workout posing to fill those muscle bellies! ⚛️ Its always good when you're feeling good about your progress and how far you've come. There's a lot more to… instagram.com/p/BtjTV6Ql0m3/…
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