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Group meditation is essential because it uniquely attracts divine energy. In spiritual gatherings, Transmission creates a field of grace. This Transmission is not a mere vibration; It is a directed spiritual force. Being together in person generates a special energy field. Our…
“There is nobody perfectly free of defects. The habit of observing defects indicates the particular defect is present in the observer in seed form, which is reflected in the other person.” ~ Lalaji
When we interact with our children, our biases, attitudes, and habits all play a role in shaping them. For example, we often ask our children: “How much did you score on the test? Who scored the highest?” or “Does your teacher appreciate your work?” And of course, the question…
“One who aspires to be the highest must be prepared for the highest discipline. Not because the discipline will lead him to the goal, but because the goal sets these limits without which you cannot achieve it." ~ Chariji
Why do we meditate on the heart? The heart carries impressions from every experience. Through Heartfulness Meditation, these layers gently dissolve, allowing purity and clarity to return. Then the voice of intuition becomes natural, and life flows with ease. #Heartfulness…
“The real love is that in which there remains no awareness of one's love for the Master, or of Master's love for oneself.” ~ Lalaji
“I can proclaim by the beat of the drum that none except a worthy Master having at his command the power of transmission can ever bring forth such wonderful results, and that raja yoga alone is the path which promises sure success.” ~ Babuji
Glimpses from the 4th edition of the Granules Green Heartfulness Run & Plantation Week saw an inspiring start this morning, uniting over 100,000 participants across India. At Kanha Shanti Vanam, the world’s largest meditation centre, more than 5,000 runners joined the movement…
If we can create a state of vacuum in the heart when we connect in prayer, the flow of Grace becomes imminent. Love fills our being when we cultivate a state of supplicancy within ourselves, placing ourselves at the lowest level we can be. We allow our heart to become so…
“Meditation refines us not by adding anything, but by cleaning what stands in the way.” ~ Chariji
Our pursuit of the Goal is an integrated approach that involves both the heart and the mind. Longing arises in the heart, while determination is generated in the mind. The strength of our will and our confidence helps us navigate obstacles, and the will is strengthened by…
“Faith is the foundation of existence. If there is no faith, it is like a house without a foundation, at the mercy of every wind and squall.” ~ Chariji
From their earliest years, we teach our children to observe the world around them with wonder. As they grow, we gently guide them to look within, to understand their thoughts, and gradually, their feelings. In this journey of inner and outer learning, we become their first…
The peace and harmony that develop within us through meditation become the canvas of our life. An integrated self can naturally integrate well with others. It is impossible to expect unity from individuals who lack personal integration. Many qualities come alive when we are…
“A good thing is that which brings about good effects. Even though we transmit to the heart, it pervades the whole body. The reason is that there is an interlink within the body similar to that of a telephonic network." ~ Babuji
“Our daily conduct and behavior with everyone should be very good and simple. This will bring satisfaction to your mind, and the state of peace and rest will naturally start manifesting within you.” ~ Babuji
The first step in meditation is to become aware of the mind’s outward pull, and then gather your attention inward toward your Centre. This is known in yoga as Pratyahara, and mindfulness is part of this step. The second step is to attune the mind so that it flows with the inward…
#Education is far more than what is found in books. It is present in the way we think, speak, and treat one another. When life is guided by the Heart, learning becomes transformation. On #NationalEducationDay, let’s move beyond knowledge and step into the realm of wisdom.…
Many seekers ask me, “How can I continue to grow in my Heartfulness journey?” Growth in meditation does not come from doing more, but from doing sincerely. The only thing required is to keep making an effort: gently, consistently, and with love. Over time, you will notice the…
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