Triathlon Training
@sasperformance
SAS specializes in training for running and triathlons(local or online).SAS offers clinics, group workouts, 1:1, and bike services.
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Congrats to Lisa Coursey for an 8 min PR at Vineman 70.3 yesterday!
Donner Lake swim and run July 7th! Mix up your training with a day in the mountains!
Great to have such a great group of athletes attend the Vineman Ride/Run training this week!
Vineman Training Day on the course next week! #beprepared #triathlon
Last minute open water swim tomorrow (Sunday) at Lake Natomas! Email me for details!
Lots of great events on the summer schedule - Vineman, @usatriathlon AG Nationals, Pacific Crest,...
SAS athletes @eliseswinter and Tina Watts go 1-2 at the Tri For Real today in the 40-44 AG! Congrats ladies!!
Great to have 3 strong women racing the Tri for Real this weekend!
Congrats to SAS athlete @eliseswinter for taking the overall win at the Auburn Triathlon last weekend in the Olympic distance race!
Next up is the Auburn Triathlon which is also the @usatriathlon West Regional Championships!
A big congrats to Lisa Coursey for winning her AG and finishing 2nd overall at the Folsom International Tri today! #seasonopener #triathlon
Great racing by Elise Winter at Wildflower Triathlon! 2nd AG and top 10 overall!
Congratulations to SAS athete Elise Winter for winning the overall women's title yesterday at the Ice Breaker Triathlon!
SAS Performance athlete Elise Winter of Team Freeplay is kicking off her tri season next Saturday at the TBF Icebreaker Triathlon!
The workouts for Spring triathlon training are posted. 8 weeks coached group workouts for $30! Geared for inter to advanced. Beg welcome!
Group workouts for Spring tri trng start in March. If you are in Roseville/Sac area & looking for inexpensive int/adv group trng this it!
Kick-off 2014 with the New Year's Duathlon which benefit @GOTRSac Sign-up for $15 at tbfracing.com!
Winter/Spring triathlon training program starts in January! Group will meet 3/week at 6am! Perfect for working athletes!
The @runSRA_CIM Super Sunday 5k/10k is just 10 weeks away! Training groups available now out of Rocklin!
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