seanbarker
@seanbarker
Sean Barker is a father, foodie, & fitness coach. He is also the author of the best-selling book The Easy Eating Diet on Amazon. Apply for online coaching š
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I just published Longevity Is Useless If You Canāt Get Off the Floor medium.com/in-fitness-andā¦
Guess he had good genes. š cnn.com/2025/11/07/us/ā¦
I just published The Five-Minute Habit That Can Change Your Life medium.com/illumination/tā¦
I just published The 3/7 Muscle Method To Get Fitter and Stronger, Fast medium.com/in-fitness-andā¦
I just published Coffee and Cholesterol: Why Your Brew Method Matters More Than You Think medium.com/illumination/cā¦
I just published Health Trends That Drive Me Crazy (and Why Theyāre Wrong) medium.com/in-fitness-andā¦
I just published 5 Health Myths (You Probably Believe) Debunked by a Harvard Professor medium.com/in-fitness-andā¦
I just published 3 Weird Health Habits I Changed That Helped A Lot medium.com/in-fitness-andā¦
Why I Work Out More at 47 Than I Did at 27 medium.com/in-fitness-andā¦
I just published The Real Reason You Self-Sabotage Your Progress (And How to Stop) medium.com/in-fitness-andā¦
I just published These 7 Tiny Habits Changed How I Feel, Move, and Eat medium.com/in-fitness-andā¦
I just published The ONE Daily Choice That Keeps Your Health on Track medium.com/in-fitness-andā¦
I just published How Long It Really Takes to Build a Habit (According to Science) medium.com/in-fitness-andā¦
I just published 7 Tough Truths About Fat Loss You Need to Know medium.com/in-fitness-andā¦
This One Workout Habit Is Wrecking Your Progress medium.com/in-fitness-andā¦
I Deleted My Familyās DNA. Hereās Why You Might Want To medium.com/in-fitness-andā¦
I just published The Critical Vitamin That Science Shows Could Shift Your Muscle, Mood, And Metabolism medium.com/in-fitness-andā¦
I just published Stop Believing These 5 Weight Loss Lies medium.com/in-fitness-andā¦
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