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With just 10 days to go before we set off on our 26 mile Hike in The Lake District. Thank you to all who have sponsored our great cause. Watch our post/blog on the trip. justgiving.com/Sheila-Done1?u…
justgiving.com
fANNtastic Footsloggers
Help Sheila Wilkinson raise money to support Macmillan Cancer Support
My amazing friend Sheila Done is fundraising for Macmillan Cancer Support. Donate to Sheila's JustGiving page justgiving.com/Sheila-Done1?u…
Please visit our fundraising page at: uk.virginmoneygiving.com/Team/FattysBig… Or come and support us on the day in Manchester Sunday, May 20– Thanks Jerry
Chair based exercise in community settings: a cluster randomised feasibility study bmcgeriatr.biomedcentral.com/articles/10.11… #bmcgeriatr
link.springer.com
Chair based exercise in community settings: a cluster randomised feasibility study
BMC Geriatrics - Some older people who find standard exercise programmes too strenuous may be encouraged to exercise while remaining seated - chair based exercises (CBE). We previously developed a...
As the New Year approaches, time to think about increasing your knowledge Pilates? Personal trainers? What is the role of Fascia?
Deconditioning in hospital (culture of fear of falls) and why it increases falls :( afar.org/news/view/gran… @AilipScot @AGILE @CSPLondon
On day workshop for those wanting to know more about Fascia.
Had a great time teaching @LaterLifeTrain #PSI today. Thanks to all for their participation and input!
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