SimoneR-B
@simone_r_b
Humanist/Positive Psychologist. Trainee EdPsych & Psychotherapist. Transgender (She/Her). Spec Ints: social justice, neurodivergent; LGBTQ+; trauma, grief, SEMH
The tortoise is steadfast, resilient, and hopeful 🐢 This is strength . This is wisdom. I don’t know who needs to hear this but you’ve got this, step by step. #positivity #appreciation #bekindtoyourself #gratitude
No matter how slow your progress, you’re still trying and that’s what matters Image: instagram.com/projectmeliora_
Not everything is going to fit and that is perfectly ok Image: instagram.com/thescatteredfe…
Which one(s) do you want to try this November? 🧡
Being a nice person also means being nice to yourself Image: instagram.com/jennamariejour…
A great way to feel happier is to try a new activity or take a different approach ✨ Join us for #NewWaysNovember and get daily ideas to help you find new ways forward actionforhappiness.org/new-ways-novem…
It’s almost time for the 15th Annual Gratitude Challenge. 💫 It begins on November 1, goes all month long, and everyone is welcome to join in! More details can be found here: positivelypresent.com/2025/10/the-15…
Being nice is the epitome of being humane … it’s a desirable characteristic often misunderstood and devalued. There’s an active comment of being empathic and positive regard for one’s self and for others. Embrace #benice
Life can be so tricky. Treat yourself (and everyone else) with kindness 🎃 Image: instagram.com/murphys_sketch…
Yesterday I was recommended to go to the Queer museum in Ldn. I had some time waiting for an off peak train return & what a revolutionary reflective space to ponder on what, where and why to the who we were and are now. I shall go revisit and spend a longer time there.
Self-care isn't selfish - you can't pour from an empty cup. Join us for #SelfCareSeptember and find ways to be kinder to yourself as well as others 🙏💕🌍 actionforhappiness.org/self-care-sept…
Another MAPP Magazine, this one about different perspectives on well-being around the world. Let's expand our notions of the good life to include ikigai and sisu. Let's learn more about well-being from Latin America and Africa. Check it out here: positivepsychologynews.com/.../jose.../20…
Today is the International Day Against Homophobia, Biphobia and Transphobia. LGBTQ+ people are more likely to experience mental health difficulties throughout life. That shouldn’t be the case. There is no room for hate, not now, not ever 🧡 #IDAHOBIT #IDAHOBIT2024
Today is International Day Against Homophobia, Biphobia and Transphobia. Discrimination is a stain on our society, but the vast majority of LGBTQ+ young people have experienced it on the basis of their sexuality and/or gender identity. And young people tell us discrimination is…
Today is International Day Against Homophobia, Biphobia and Transphobia. Today, and every day, Erase Hate.
Today is International Day Against Homophobia, Biphobia and Transphobia. Today, and every day, LGBTI rights are human rights ❤️ 🧡 💛 💚 💙 💜 #IDAHOBIT
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