squizardo's profile picture. mountain biking tassie vet

Liz Smit

@squizardo

mountain biking tassie vet

Liz Smit a reposté

What makes bone broth such a healthy choice for those on a #grainbrain health plan? It's packed with nutrients. drperlmutter.com/why-is-bone-br…


Good reminder!

Broccoli and cauliflower florets may be pretty on the plate, but the stalks and stems are where it’s at from a prebiotic point of view. Same goes for red chard stalks, kale and collard green stems — so don’t throw them out!



Help me win this awesome sweepstakes from Sacred Rides, and I'll take you mountain biking with me next winter! sacredrid.es/1O80USj


I have been hacked!!! Hopefully its sorted but ignore the last couple of rubbish tweets!


Quick way to burn off 2+ inches from your waist while losing up to 30 lbs of body fat in less than 25 days tinyurl.com/ob5k2td


Quick way to burn off 2+ inches from your waist while losing up to 30 lbs of body fat in less than 25 days tinyurl.com/k7d3koh


time to harden up for winter training!


coming back to life at Beechworth MTB Park... soooo much fun


Yellowman tops arrived today! Just in time to be packed for trip... Nearly at the ferry!


One more work day then 2 week mtb holiday.... Victoria... here I come!


Loading...

Something went wrong.


Something went wrong.