Tiffany Ellegard
@standardbite
I'm a mother to 3 amazing children. A certified Nutrition and Dietetic Techinician Registered with Nutrition Alliance. My passion is Culinary Nutrition.
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“How do you do it? You just start! You have to begin. And it won’t be perfect, it will be messy and it will be hard, but you’re doing something and you’re on your way.” ~@ava #MondayMotivation #JuVeeProductions
Veganism: Why food choice can spark rage #AskADoctor #DailyHealthTips #HealthcareMagic medicalnewstoday.com/articles/32522…
When your love for cheese is the ultimate motivator. #NationalCheeseDay #NationalDairyMonth #UndeniablyDairy
RDs routinely encourage clients to make reasonable diet & lifestyle changes. They base their recommendations on a range of factors. @nutritionjill says that genetic testing may provide additional information on which to base personalized recommendations. todaysdietitian.com/newarchives/05…
Contemplating a career as a dietitian? I share the details about what it was like to go back to school to become an RDN. I spill the beans about what being a second-career dietitian is like! bit.ly/30wxwCt #rd2be #rdchat @GingerHultinRD @MandyEnrightRD
What is your favorite cheese?
It has K2, Ca, CLA, zinc BLAH BLAH, BLAH.... Cheese is a flavorful, fun and a comforting food that happens to have nutrient benefits. Happy National Cheese Day! #cheese #dairy #NationalCheeseDay
Merci! I so enjoyed participating with you all. Email me--pop-up cooking parties can happen anytime!
Wonderful presentation by @Taste_Workshop. I completely agree that we need to share our enjoyment of food more with clients. Food is much more fun when you experiment with flavors 😍Also can I get an invite to those cooking parties? I promise to bring my appetite 😊 #TDinAZ
Love this guide. Thank you Monash University for a great resource. #happy #monashuniversity #macronutrients #TDinAZ @TasteWorkshop !!🧠
A nutrient-dense focus does help simplify the complexity of eating well in a modern world AND doing it deliciously is the bonus. Thanks for attending @bellinstitute #TDinAZ
Great presentation on improving diet diversity and intake of nutrient rich foods by @Taste_Workshop #tdinaz
“Taste and enjoyment = missing nutrients.” Couldn’t agree more, @Taste_Workshop #TDinAZ
Such a great booth !!! can’t wait to share my samples with all my girl friends who’ are not pooping...#TDinAZ#GetRegularGirl
Honored to hang out with this amazing group of nutrition professionals #TDinAZ
This morning's first sessions feature RD/Chef @Taste_Workshop leading a 90-minute discussion of tasting tools to improve diet diversity + @KarenCollinsRD on evidence-based messages with a positive slant regarding cancer & heart-protective eating. Both 1.5 CEUs! #TDinAZ
Are you a hyper taster? Here are some clues - you avoid coffee (or need a lot of cream/sugar), love salt, avoid pungent spice, and alcohol tastes bitter - @Taste_Workshop #TDinAZ
Join us for breakfast tomorrow morning as Julie Miller-Jones shares why grains are still integral regardless of current diet trends. @bellinstitute #TDinAZ
Have these popular diet trends been mentioned to you by clients lately: OPTAVIA, Noom, Shepherd's, Celery Juice, Carnivore? Why do some of these diets attract so many consumers? @CarrieDennett discusses these trends with professionals + how to respond: todaysdietitian.com/newarchives/05…
Hunger lurks everywhere in the US — & few of us feel it. In our 1-CEU webinar on Wed., May 29 @ 2pm ET, @ClancyCHarrison will review two common misconceptions surrounding food insecurity + explain how making one simple change will improve health outcomes. ce.todaysdietitian.com/hunger
If you’re not hungry when you start eating, how do you know when to stop? #MindfulMoment #MindfulEating
Cool mornings? You need cocoa w/ a French touch @FoodNutriMag #stonesoup #chocolate #milk buff.ly/2FteJ1h
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