Peter Stringer
@stringer9
My Autobiography http://www.amazon.co.uk/Pulling-Strings-Autobiography-Peter-Stringer/dp/1844882756/ref=tmm_hrd_title_0?ie=UTF8&qid=1443001203&sr=1-1
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The transition out of professional rugby has been challenging at times but I believe I have found my new calling..being a TMO..but for real life! #AD 18+ Bet Responsibly @betway
Carbs are not the enemy (I once believed they were) Carbs are the fuel for your training sessions. To train with real intensity, you need carbs. Don’t allow your body to slow down..IT WILL GET USED TO IT
So much BS online these days. This is a good place to begin. Fat Loss Starter Kit: Calorie Deficit Lift Weights Consume High Protein Diet Eat Whole Foods ~7 Hours Sleep Diets Not Required: Carnivore Keto Paleo Low Fat Vegan Intermittent Fasting etc.
Don’t be lured into thinking that there is a “magic”, “secret” or “long lost” way of eating required to lose weight. Run a mile from anyone who promotes this ideology or pushes one particular diet on you.
The BODYPLAN App is now 💥LIVE💥 • peterstringer.ie for all details • Workouts🤸♀️ Recipes 🥙 Macro Calculator Health Data 📈 Home/Gym Training Programs 🏋🏼♀️ • BODYPLAN has been completely redesigned to include home & gym workouts for all levels of experience.
The man has done it again🤣🤣👏🏼👏🏼@StevenPConnolly
This is outstanding @RonanOGara10
Great day
On This Day in 2003 @Munsterrugby recorded a famous away win over Leicester Tigers in their Heineken Cup Quarter-Final at Welford Road and there was a sea of red there to celebrate it! 🏉💪@stringer9 (📸@BillyStickINPHO)
🚨 Tomorrow night's line-up 🚨 We'll have a #GuinnessSixNations preview w @CoghlanFiona, @stringer9 & @jamieheaslip 🏉 Kildare's @MaryHulgraine will be here 🏐 We'll have live music from @MaverickSabre 😍 🇮🇪 and... Úna Walsh too ❤️❤️ #LateLate
Well played👏🏼
Unbelievable scenes🙌🏼
Excited to be bringing @F45Training to Cork. The studio will be located in The Elysian, bringing the building to full commercial occupancy for the first time since it’s opening in 2008. irishexaminer.com/property/comme…
Amazing work @StevenPConnolly 🤣🤣👏🏼
IMO Europe #RyderCup captain @padraig_h is one of Irelands greatest ever sports stars. After watching a great interview of him, I wondered what would the world have looked like if he didn't play golf and sang instead. @Graeme_McDowell @PhilMickelson @Tommedian *Flashing Imagery*
I am proud to support this very important campaign from @Irishheart_ie @RugbyPlayersIRE #Reboot
Be like @stringer9 - choose to #reboot your life & get a check-up. @Irishheart_ie @HSELive @HealthyIreland
One of the best, yet toughest things I have ever done in my life. Watch Special Forces - Ultimate Hell Week on @rte one from September 8th #RTENewSeason #HellWeek #WelcomeToHell
PRESS RELEASE: Goodwill Ambassador Liam Neeson launches UNICEF Ireland's Get a Vaccine - Give a Vaccine, inviting everyone to stand in solidarity with those in developing nations and #ENDCovid #GetAVaccineGiveAVaccine To read: bit.ly/35kpqR3 youtu.be/9x8nHmgCMDQ
youtube.com
YouTube
Get a Vaccine, Give a Vaccine
Incredible yet again from @StevenPConnolly 👏🏼
3 things about @RonanOGara10 1.he's a world class coach & may bring glory to La Rochelle on Saturday 2. he's a massive movie star & @BrianODriscoll is a big fan of his work(he said his dream is to act with ROG one day) 3. he's got a new movie out! @SimonZebo @offtheball
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