Technique Evolution
@techfit2012
Strength, stamina, durability, power. Technique Evolution offers group and individual training classes. Located at 3824 Cawood Ln, Springale, AR.
Ready for a new year and a new challenge? You have to start somewhere. Classes start tomorrow 5-6 and 6-7 AM. #welcometosomewhere
Quick 4 miles on a muggy Friday with Josh "Big Horn" Moyer. Yeah that's his spirit animal. #kessler #notlasttoday
Know someone who wants to be stronger faster and more confident. Give the gift of fitness. 10 SESSION PASS $50
Week 4 starts with a cardio killing slaughterhouse... how will it end?
Week One is at the half way point and TE is sitting 3 for 3. That's 3 days 3 people pulling. #notlasttoday
Less than two weeks out from DAY ONE. 18 weeks of faster, stronger, better. #notlasttoday
12 weeks in the books. What lies next? The horizon before us is limited only by our imagination. #powerfulbeyondmeasure
12 weeks in the books. The evolution has only begun. #wearepowerfulbeyondmeasure
1300 Step Ups, some went with a brickbag. Not everyone made it, but eleven yrs ago not everyone made it either. #remember
“Find out what you're afraid of and go live there.” - Chuck Palahniuk
Starting off Monday right. Intensity. Laughter. The 5. Recon Crawls. #embracethesuck
"Adversity causes some men to break; others to break records." -William Arthur Ward #embracethesuck
"Pain is the best instructor, but no one wants to go to his class." -Choi, Hong Hi
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