🌉 After 9 years, I’m thrilled to be back in San Francisco for @ycombinator S24. Yesterday marked the start of the batch retreat in Sonoma, and I've already met incredible companies, batch mates, and YC partners. I'm excited and looking forward to lots of learning during this…
Habits that have a high rate of return in life: - sleeping 8+ hours each day - lifting weights 3x week - going for a walk each day - saving at least 10 percent of your income - reading every day - drinking more water and less of everything else - leaving your phone in another…
Realized the simplest trick to grow on X is to engage genuinely with other people’s posts. The more you show up in conversations, the more others show up for you. It’s not luck or some secret algorithm.
Peter Attia, a renowned physician focusing on longevity and optimal health, has curated a supplement routine grounded in scientific research. Now you can steal it. A thread. 🧵
Work nonstop or stay healthy? Why not both! 🌟 When I co-founded @seedlysg, my life revolved around work. The first two years were relentless and burnout hit hard. My energy was at an all-time low. It felt like my life outside the office didn’t exist. Fast forward to today…
Seed oils were initially promoted for their heart-health benefits due to their polyunsaturated fat content. But recent evidence suggests that seed oils may pose significant health risks. Here's what you need to know. A thread. 🧵
Mito Health is now available to all our clients across the US, including those in NY, NJ, and RI!
Thank you for the constructive feedback on mitohealth.com. We're excited to keep improving! 🙌 @lil_dill @aaron_epstein @ycombinator
mitohealth.com
Mito Health • Feel Better, Live Longer
Better insights through blood work. Measure your current physical fitness, body composition, and blood markers related to optimizing performance and recovery to maximize your training.
From Stripe, to Airbnb and Lyft, Katie Dill (@lil_dill) has shaped the design aesthetic of some of the top companies in Silicon Valley. For Design Review, @aaron_epstein sat down with Katie, Head of Design at @stripe, to learn how founders can improve their startup's websites.
After an intense and transformative three months, the @ycombinator S24 has ended last week. Being part of this incredible batch has been nothing short of life-changing for @usemitohealth! Here are 5 insights to inspire anyone on their entrepreneurial journey: 1️⃣ Talk to Your…
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