Wilfredo Benitez
@thatveganrunner
Living in the great Portland, OR. What defines me? Vegan food and running. I eat to run, run to eat, and try to wear health & fitness on both sleeves!
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Last post: thatveganrunner.blogspot.com Follow me @ the nxt chpter: @EatRunandDone & FB and URL of same name. Big TY 2all readers & @CarrieSaum
Please search & follow me at @EatRunandDone I'll forever be that vegan runner but it's time 4 a change. #blogger #veganfitness #running
Want to get past that lactic acid? Read 4 ways to fight the dreaded, but necessary bio product thatveganrunner.blogspot.com #vegan #running
Congrats @sara_suth on your @saucony sponsorship! Thx @FloTrack for sharing the news! Best of luck going forward! #running #TrackAndField
In the mood for a read? Check out today's post! thatveganrunner.blogspot.com #vegan #eatclean #howdoyouskout #running
Happy to be an @lennyandlarrys Ambassador! Running & Food = heaven on earth. #Veganeats #vegan #cookiemonster
It was coco water or a cold bottle of @DrinkRuna Tea aftr my run. Choice was obvi. #Fullyalive #Guayusa #DrinkRuna
Today's post is up! Dedicated 2 @skoutorganic 4being an incredible food co. in taste&community efforts thatvegarunner.blogspot.com #howdoyouskout
Some1 caught me at the end of a hot run. Reppin' @DrinkRuna proudly. Time 4 some ice-cold Guayusa tea! #Runatribe
Cannot wait for @iaaforg world champs to start! Excited to watch @TeamUSA kick A. #running #TeamUSA #WorldChamps #Beijing2015 #runclean
Nothing like spending weekend w/ some amazing people/friends..and eating tons of delicious vegan food! thatveganrunner.blogspot.com #FriendsFest
(2/2) ...sodium & bliss are added. BBQ (not in pic) is my fav but they're all great! #skoutorganic #howdoyouskout
(1/2) Such a refreshing lunch & best recovery snack! So much goodness in pumpkin seeds: iron, potassium, & when @skoutorganic does it,
In case you missed yesterday's post: thatveganrunner.blogspot.com
@TheAthletarian So close to Portland! Tons of vegetarian options here too you know!
A hard 19.5 miles this morning...tough route with lots of steep hill incline and declines...ready to tackle the day! #RunningWild
@TheAthletarian Way to go Christina!..hills. Love/Hate relationship for sure.
(2/2) a delicious way 2 quickly get energy back after hard track workout or any workout. Way2b amazing @skoutorganic
Loving these @skoutorganic bars and seeds lately. Blueberry and apple are my fav bars & jalapeño salsa seeds=yum!
As requested by @NickSymmonds & as I should anyway, Wishing @cazzylox huge success & a gr8 experience in Beijing. Thx 4 repping #TeamUSA
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