The AB Method
@theabmethod
Community for Athletes / Mentorship and Recruiting Guidance / Development Analyst / Writer / @theabmethod on TikTok / officialabmethod on IG
Day 4 of the Offseason for @AaronBock7 of Hopkins Baseball 🐦 ✅ Focused Drill Work (Path & Direction) ✅ Angled Machine Work ✅ Low Volume Day Great group of high level collegiate hitters ⚡️ #ABMethod
Couple cuts from @AaronBock7🐦 Great start to the offseason for the Junior Utility from Johns Hopkins Been dialing in on gather, path, and taking lots of BP at various angles and pitches.
Lefty looking to become collegiate hitters? Add moves like this to your game! Find multiple ways to get it done and contribute on the offensive side of the ball. Bunt, slash, fake bunt, etc all the time? Not at all. But occasionally showcase your deep toolbox 🛠️
A LITTLE SHORT GAME TWIST Early turn fake bunt hit to base hit bunt.
One of the best, consistent, and outstanding fielders in the league year in and year out.
“The more relaxed the muscles are, the more energy can flow through the body.” -Bruce Lee Masterclass by @mattchap6
Drill Work Progression prior to Machine Work on Day 7 of the Offseason for @AaronBock7 🐦 ✅ Top/Bottom Hand ✅ Feet in Glue ✅ Offset Rotation ✅ Step Back ✅ Flat Bat Brick by Brick #ABMethod
Day 6 of the Offseason for @AaronBock7 out of Johns Hopkins University 🐦 Some Flip Work in Video ⬇️ #ABMethod
Happy Thanksgiving to all! I am thankful for this absurd journey. - Training a few HS athletes in a townhome garage - Building a biomech lab in a batting cage - Getting our own space in an attic - Getting a 40k+ sqft place! - Expanding to AZ/FL - Now pushing…
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