Nikki Bergen
@thebellemethod
Women's Fitness Expert. Pilates trainer. Dancer. Creator of The Belle Method: A Fitness Philosophy for Women
Anda mungkin suka
Thank you for the love! So honoured to help you through your pregnancies!
Self-care is extremely important during pregnancy! @thebellemethod helped me through my first pregnancy with the Bump Method. Nikki is an inspirational trainer and creative educator with a passion for encouraging women to lead happier, healthier lives. tiny.cc/g9829y
Thank you for sharing & for this interview @_NattyP
I sat down with @thebellemethod to discuss what inspires her, her own struggles with #infertility and the future of The Bump Method. ow.ly/Prwm30nbixU
Thank you Nikki Bergen @thebellemethod for a fantastic inaugural Corman Feiner weekly pilates! We feel terrific! @CormanFeinerLLP @jefffeiner @Hil_A_B
I sat down with @thebellemethod to discuss what inspires her, her own struggles with #infertility and the future of The Bump Method. ow.ly/Prwm30nbixU
The lessons keep coming when you're pregnant and have a heart condition, by @thebellemethod huffingtonpost.ca/nikki-bergen/s…
There will never be another one like you, Gord. Rest in peace my friend.
I'm Sharing My Infertility Story To Let Others Know They're Not Alone #ttc huffingtonpost.ca/nikki-bergen/e… #infertility
Elvie Review: a FitBit for your Kegels thebellemethod.com/review/the-elv… @helloelvie #pelvichealth #kegelswillneverbethesame
thebellemethod.com
"ELVIE" Review: a FitBit for your Kegels - The Belle Method
We’ve come a long way. Pelvic health is becoming a less taboo topic, and women are starting to open up about their struggles with sneeze leaks, painful sex and prolapse – all very common postpartum...
Our segment with @CTVNews on #pregnancyexercise for women's (and baby's) Pre and Postnatal health. toronto.ctvnews.ca/mobile/video?p…
Coconut Chia Pudding Recipe from our friends @thebellemethod. #HealthyEating #healthysnacks #HealthyLiving
With @stopchasingpain at this weekend's Toronto course. Mind exploding with #movementmojo. Cant wait for day 2! #scp #stopchasingpain
Science shows core training reduces stress theatlantic.com/science/archiv… #pilates #stress
The Only New Year’s Resolution You Need to Keep thebellemethod.com/inspiration/th… #NewYearNewYou #2017 #goalsetting #growthmindset
Why You Should Make a Vision Board thebellemethod.com/guest-blog/why… #NewYearNewYou
In a Heartbeat: A Story of Miscarriage thebellemethod.com/guest-blog/in-… #miscarriage
Great advice on 3 must-dos during your #4thtrimester @thebellemethod #postpartum #postnatal #childbirth #fitmom bit.ly/1UDaV03
'Stop! stop!': Canadian women share stories of alleged mistreatment in the delivery room cbc.ca/news/health/ch…
thank you for sharing. Agreed that every birth is sacred #doula #womenshealth
United States Tren
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- 4. Tyler Huntley N/A
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- 6. #OlandriaxRahulMishra N/A
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- 18. 18.9 QBR N/A
- 19. #MaduroCiliaHeroes N/A
- 20. Ran Gvili N/A
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