Thriyv
@thriyv
Central Manchester’s elite wellness hub | Cryotherapy, IV’s & body contouring for peak energy & recovery | Don’t just live - Thriyv | http://www.thriyv.co.uk
Thriyv blog posts - 2 minute read. Let us know your favorite hacks! thriyv.co.uk/blog/biohackin…
📢HYROX - Smart athletes already hitting @thriyv for cryo, hypoxia & recovery boosts to sharpen up and stay injury-free before race day next week. Train hard, recover harder. Who's dialling in their edge? 💪 #HYROXManchester #ThriyvRecovery #ManchesterFitness #thriyv
Caffeine in 3 bullets ⚡ - Laser focus + faster thinking (blocks sleepy brain signals) - Lifts mood & crushes fatigue - Extra stamina for workouts & long days ~200–300 mg (2 coffees) = big wins, low downside. Your daily fix? ☕ #Caffeine #thriyv #manchester
Longevity isn’t about adding years to life — it’s about adding life to your years. Small, consistent habits compound into powerful results: better energy, sharper focus, stronger bodies. At Thriyv, we help you optimise today so you can thrive tomorrow. #Longevity #thriyv
What’s the non negotiable bio hack you’ll be implementing this weekend? #manchester #thriyv #manchesterwellness #biohacking
Warm up with Thriyv. 65 degree full spectrum far infra red sauna to recalibrate and feel your best. #infearedsauna #saunamanchester #manchestersauna #thriyv
I don't care if you're 10, 30, or 70lbs overweight.. Below are 15 high-protein meals that'll help you lose fat ASAP. (Save this list and pick from it everyday)
Want to get into running? Start simple, build smart. Ease in to avoid injury, your joints love consistency over intensity. Week 1-2: 30–45 minutes conversational pace (brisk walk/jog mix), 2–4 days/week. Nose-breathe, hold a chat. Add intervals: 6–10 rounds of 30-second…
What bio hacks will you be enjoying this weekend to hit next week even harder? 👊🏻
Supplements I'm making my aging parents take: · Creatine · Omega 3s · Magnesium · Multivitamin · Vitamin D and K2 · Whey protein powder Anything else you'd add?
Magnesium supplements contain different forms of magnesium. Let’s take a look at them, starting with the worst. 1. The worst magnesium - Magnesium oxide is the worst yet most common magnesium supplement. It only has a 4% absorption rate. It’s also very expensive! 2. Magnesium…
Thriyv company information is available on Crunchbase crunchbase.com/organization/t…
Most people obsess over food and supplements but ignore the air they breathe 20,000+ times a day. Indoor air is often filled with dust, mold spores, VOCs, pet dander, smoke particles, and chemicals off-gassing from furniture and cleaners. That constant exposure quietly…
No evidence that deliberate cold exposure increases cortisol. Do not do it after resistance training (it can prevent adaptations you want). But also don’t underestimate the value of deliberate cold to make you mentally stronger. Sauna is great but cold is powerful tool.
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