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If only it were that easy..... You Are What You Eat! #fitnessquote #fitnessmeme #fitnessgoal #diet #excercise #wellbeing #eatright
Celebrate Earth Hour this Saturday! Turn off the lights on Saturday, March 24, from 8:30-9:30 p.m. in support of action on climate change. bddy.me/2FQ37sa
Ice Cream Challenge Our classic ice cream making team building program uses an ice cream ball to make the ice cream. This is a very fun, engaging & active way to make ice cream. Making ice cream with liquid nitrogen is exciting and has a huge ‘WOW’ factor ow.ly/YiMT30iWvN6
WEvolution Program In groups of 2-20 people. We take the same approach but take the journey together. It is done in a class like setting. 10 classes a month for 2 – 6 months including classes with a Quality of life Specialist, Holistic Nutritionist &Personal Trainer. #FitnessGoal
We love problems with easy solutions #fitnessfunny #fitnessquote #excersize #chocolatecake 😂😂😂
Yikes! We wouldn’t recommend that! #fitnessfunny #fitnessquote #fitnessmotivation #fitnessgoals #feelthedifference #fitnessmemes #butwedontjoke #livelife #lovelife
Did you receive a swim/skate pass on Valentine's Day? Redeem your pass at one of our community centres before April 30. Swim: bddy.me/2p397Cx Skate: bddy.me/2p5raYG
It's not only dangerous, but distracted drivers using ANY hand-held device can face fines of $490 & 3 demerit points. Check out local @HRPSOak Cst. @MT9345's account and see how many people end up with #PhoneInOneHandTicketInTheOther. bddy.me/2FHCncy
My son and his partner @theoandmila are a part of this amazing team. We appreciate your support 🇨🇦 gofundme.com/team-canada-ac…
It’s Friday and you know what that means! A beautiful #openhouse awaits! Visit us at 216 Eastcourt Road in Oakville Saturday & Sunday from 2-4! #alexirish #luxuryhomes alexirish.com/property/216-e…
Do you have a newly-formed team or one that is simply looking for a tune-up? In this session you will experience high performance teamwork! summitteambuilding.com/high-performan…
Fitness Tips: DO NOT SKIP MEALS #fitnesstips #fitnessgoals #feelthedifference #personaltrainer #dietician #holistichealth #livelife #lovelife
UNDERSTAND YOUR THOUGHT PROCESS & UTILIZE YOUR MIND TO ITS FULLEST POTENTIAL Your mind is the most powerful tool that you can use. It’s the epicentre of your very existence and you use it to determine who you are. It controls every bodily function, emotion, and belief.
Enjoy the weekend! #fitnessquote #fitnessgoals #committibefit #feelthedifference #livelife #lovelife
It's that time of year when we need to be aware of GERMS! shape.com/lifestyle/mind…
shape.com
Here’s Why You Get a Stomach Ache After a Workout—and What to Do About It
Having a stomach ache after workouts — or during them — can affect anyone. If you're wondering why your stomach hurts after working out, find out the answer and how to prevent it.
You know the saying ~ You Are What You Eat! #fitnessquote #healthyfood #healthylifestyle #healthylifestyle #wellbeing #feelthedifference
Live in the Moment and make Life Beautiful! #feelthedifference #livelife #lovelife #beauty #love #living #healthylifestyle #health #livethelifeyoulove #lovethelifeyoulive feelthedifference.ca
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