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Come out this Wednesday night and join us for free food, live music, and a special guest speaker! Open to all JH and HS students! Hope to see you there. #FCA #fcaevery
🔥Getting held? Use the scissor technique to deliver precision strikes to your opponents forearms. To execute this technique hook your hands, strike the forearms and finish with a rip. Love watching Aaron Donald and Demarcus Ware share their tools!
How do you respond to when YOU get called out!? Can you separate who you are from what you do? Another great word from @MackeySpeaks @2Wordstv #CalledOut
Don’t create your own storm then get mad when it rains.
Boooommm!!!! @LewisCaralla Repost from @lewcaralla • You don’t have to love it all, but all is necessary for you to reach your potential. Don’t create your own storm and get mad when it rains.
🔥Fancy drills look cool on social media, but if they don’t show up in the game don’t do them. Here is one drill I really like for improving get off and ability to turn the corner that shows up in games!
I genuinely love the profession of strength & conditioning because it gives you the ultimate platform to make a difference in people’s lives. Thankful to take what I’ve lived through and learned along the way to help others.
Touching the line mentality : Tune in 🎧 to Episode 17 of Serendipitywithinkyjohnson with guest @LewisCaralla , Head Strength and Conditioning Coach for @georgiatechfb out now on your favorite Podcast platform and YouTube.
Final score from football 🔵33 🔴20 Volleyball starts at 3pm. Come join us at the Midway HS Gym and cheer on these all-stars!
This years Football, Volleyball and Cheer teams for the Victory Bowl!
“Let me never fall into the vulgar mistake of dreaming that I am persecuted whenever I am contradicted.” — Ralph Waldo Emerson
TURNOVER DRILLS: Washington’s Tackle/Rip Drill Secure the tackle with force and rip back tip of the ball. #DefenseWinsChampionships
What’s With All The Hard Workouts Coach?
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