Trailhead Guides
@trailheadguides
Guided walks & runs in the Mountains & Coastal Trails. Running coach to beginners through to experienced athletes. Certified Rock Tape Rockdoc. Pembrokeshire.
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We're looking for an extra person to work P/T (1-5) in our booking kiosk during July & Aug… ift.tt/28J4NDu
For anyone who has a furry friend, this is a must watch.
![SalomonRunning's profile picture. [WE'VE MOVED]
👉 https://t.co/UOIAFroNJY
Follow @salomonsports to stay in touch with the latest Salomon running news and updates!](https://pbs.twimg.com/profile_images/788676500253999104/nxG9qvqL.jpg)
“Enjoy the journey, never forget to play and feel the joy of life.” #SalomonRunningTV #TrailDog. amp.twimg.com/v/c792ed8b-89b…
Great piece of writing. redsidefoundation.org/blog/prideofbe…
Very kind of @sarahstirling to consider me as a 'top trail tip' in her article on running in the new @OEmagazine
Our March/April issue is out now & completely free to read online - oe-mag.co.uk/imag/oemarchap… #getoutdoors #rt #share
Female Distance Runners Urgently Needed for Olympic Commercial | London Athletics londonathletics.org/distance-runne…
First rough proof of my book, launches 9th March @TisoOnline Register to attend the link is on profile, it's free!
Earth Porn. Volume 4. Get your mind out of the gutter and into the Canadian Rockies: bit.ly/1NKLAeo
I was asked to write a short piece on run training for one of the UK's leading OCR outfits @DirtyDozenRaces
"Fascinating stuff about training & menstrual cycles which, absurdly, I'd never thought about before" theguardian.com/lifeandstyle/t… @annafrosty
runnersworld.co.uk/news/running-a… Great article on how running can help with the healing of depression.
It's been a while since I ran a 100miler, hopefully by August my body will remember how to do it. @truemountainhq
@TrueMountainHQ #LakesSkyUltra movie youtu.be/rLbzEuO6eWY by @youinfilm Fancy this for 2016 @TinaEmelie @kilianj @ScottJurek @annafrosty
youtube.com
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True Mountain Lakes Sky Ultra
Shipping #kit for #TrueMountain Ambassadors Team. Ready to start this big #adventure guys! bit.ly/TrueMountainAm…
2 v different @rocktapeuk taping clients today. One training for @aweventsteam @ironman_wales the other training for Wales Strongest Man.
Trailheadguides ambassador @alxmurphy put together a nice edit of a run through a local wildlife reserve @WTWales
Start of the 40th @SnowdonRace yesterday. Pic by @annegoldsack @mt_hobo @TrueMountainHQ #SNWDN76 #Runtagit
Looking forward to heading north this weekend to run my first @SnowdonRace with @trailheadguides & @rubenlightfoot
Great edit by trailheadguides ambassador @alxmurphy of our runscramble in N Wales #MTNHOBO #Runtagit @visit_snowdonia
Beautiful day for playing in the mountains of N Wales with good friends @sarahstirling @alxmurphy #MTNHOBO #Runtagit
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