Dit vind je misschien leuk
Great stuff in the latest newsletter as well, especially like the piece from @FitnessTableBC Check it out: eepurl.com/-vKUj @trainIPS
@dennyramshackle riggsjr @trainIPS you guys just made my year!!! It shows you what a small thing can… instagram.com/p/wZGeqXG2mk/
Excited to try out my new @wahoofitness Tickr X. Could be a game changing piece of kit! ow.ly/i/7CtZe
Be sure to check out @thevelofix 's November newsletter. Some great stuff from the Vancouver cycling community! ow.ly/DDK3H
Congratulations to Integra athlete Dan Schmidt (@remdal) on his PB at last weekend's Victoria half-marathon! Keep up the great work!
Only a few spots left on our Women's Only ride. Email [email protected] for more info. It's going to be great! ow.ly/i/78V8Z
More on our newest coach, Joanie Caron. ow.ly/CloCI Put her experience to use for you, email [email protected] today!
Just like the glory days, only 5km/h slower. First rainy ride in 2 years for @Evan_Mundy and I.
Fun ride this morning with the @EVcycling women! Could have used a @thevelofix follow van though- I'm bad luck
Guess the Dunsmuir viaduct is no longer just a bi-cycle route #unicyclecommute
Very happy to announce the addition of Joanie Caron to the Integra coaching team! Check out her bio here: ow.ly/C37ox
Don't let the rain get you down. We'll install those finicky fenders & get you back on the road. #savetimeridemore ow.ly/i/73fdm
After a double podium weekend in the dirt, our resident Olympian shares her off-season tips. Great stuff here: ow.ly/C383m
Great talk by Dr. David Clarke of @SFU last night! Thanks @FitFirststore and @FortiusCentre for hosting. #staycurrent ow.ly/i/70xMD
“@Musettecaffe: My new best friend wahoofitness trainer sporting my @UranRigoberto michydu thanks guys! #gettingfit instagram.com/p/tT4ykGG2s7/”
1st and 3rd congrats to the whole Musette Race team and #granfondocanada for a spectacular event! instagram.com/p/snhjFyG2vk/
instagram.com
Celeste (@celeste.thestandard) • Instagram photo
Celeste (@celeste.thestandard) • Instagram photo
Congrats to @dennyramshackle and @leahguloien for 2nd and 3rd at @GranFondoCanada today! @trainIPS @TrekRedTruck
.@dennyramshackle wins the final stage, @Lex_Albrecht takes the overalll at Green Mountain Stage Race canadiancyclist.com/dailynews.php?…
"@riggsy: . @dennyramshackle climbing to 2nd on #GMSR s queen stage. Ouuucchhh! @trainIPS @cdncyclist http://t.co/fnSlgDxh3f" Go Denny Go! K
Congrats to @trainIPS athlete @dennyramshackle on her win at the @GranFondoCanada #banff event. Awesome jersey! ow.ly/i/6F5Av
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Dit vind je misschien leuk
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