The Sportsplex By HCE
@txkplex
Hilltop Gym Floor | Personal Training | Group Exercise | Swimming pools | Athletic Training | Bootcamp | Boxing | Saunas | Plex Success | Join Today.
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Morning from the Plex! Such beautiful weather outside. #sportsplex #workoutmotivation #texarkanatx #gym @ The Sportsplex by Healthcare Express instagram.com/p/Cj5VWDxO4aG/…
Morning from the Plex! #running #gym #texarkanatx #texarkana #sportsplex @ The Sportsplex by Healthcare Express instagram.com/p/Cj2pfwPOJrK/…
“If I fail to follow my morning routine. I try to get a hard workout in. A hard workout is like a manual restart of the day.” -Aubrey Marcus. #sunrise #morningworkout #workoutroutine #gym #gymlife
Yoga in the park to celebrate #EARTHDAY 🌎 Join us for a #restorative #yoga class to detach from #stress by activating your parasympathetic nervous system. Our instructor will guide you through an hour long #mindful yoga class to restore #peace of mind.
⭐ Member of the Month ⭐ Jan Aycock is a ray of sunshine and always brightens up our day when she walks in the door. (Which is almost every day). Jan has been all in on her fitness journey since she joined the gym and we're so proud of her.
Interested in becoming a certified #lifeguard? Give us a call to pre register! #swim #summer #pool #redcross #gym
#YOGA IN THE PARK ON #EARTHDAY 🌎 You can join us at Bringle Park West on earth day for a #restorative #yoga class! This class will be from 10:45AM - 11:45AM on April 22nd.
#Swimming in the morning starts your day with a rush of post-#workout #endorphins, leaving you #energized for the rest of the day. This picture was taken at 6:30AM when we opened this morning.
5 Types Of Squats For Runners: More Variation, More Strength ow.ly/Qyow50InqP1
How do you define wellness? Learn more about wellness and how becoming a Certified Wellness Coach with AFAA's sister-company @NASM can give you an edge in the fitness industry. --> bit.ly/3KOGZeM
Who has helped you stay consistent on your fitness journey?
It's a great day to be alive, go make the best of it. #gratitude
What book have you read lately to help you on your fitness journey?
When was the last time you did something you thought you couldn't do? What did you learn?
Interested in reserving a cabana for a poolside party this summer? Give us a call or email us to schedule your party. You can find more information about this on our website. #party #poolside #texarkana #gym
Swim Lessons in the heated pool are beginning in April! If you're interested you can sign up on our website or call us. #swimlessons #pool #texarkana #gym
Are you ready to soak up the sun by the #pool and enjoy the smell of fresh sunscreen and chlorine? POOL SEASON IS JUST AROUND THE CORNER 🎉🎉 #gym #texarkana #swim #party
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