unitybalance's profile picture. a wellbeing and fitness service

Unity Balance

@unitybalance

a wellbeing and fitness service

Know Your Place: Essays on the Working Class: deadinkbooks.com/know-your-plac…


Hi @BrumHour, we will be running a pre-launch for our fitness service on the 18th June- more information= unitybalance.com #brumhour


Happy #BankHolidayMonday! Find out more about our fitness and well-being packages- unitybalance.com/packages/ #birmingham


come along to our prelaunch to discuss our fitness and well-being packages and prices- goo.gl/Ak6LdA #Birmingham #fitness #health


looking forward to Body Power, Birmingham this Sunday


looking for a printer that does leaflet design in Birmingham, UK. Any ideas?


Lift Much?- First Blog Post on the website- unitybalance.com/2016/05/08/lif…


introducing the website for our fitness and well-being service which will launch in July- unitybalance.com #birmingham #fitness


Looking for a fitness instructor in Birmingham, UK. Interested? Tweet back.


Intuitive Eating and Self Control- goo.gl/5DPhNC


enjoying a Pick Me Up at @joeandthejuice in Grand Central #delish


Some people think exercise regimes are punishing but when you commit and see what your body can do, you see nothing is impossible #fitness


Restoring The Brain To Factory Settings- goo.gl/r8sJK0 #brainoverbinge


Stress Management and Dealing with Emotions and Failure- goo.gl/5fDYMl #bingeeating #fitness


reading Brain Over Binge- Kathryn Hasenwill blog about it at a later date #findingthecoremeaning


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