UNITY Performance Lab
@unityperform
We are a community of elite athletes, performance experts & scientists. The U ULTRA range: Developed by Athletes, Formulated by Scientists, Made for You
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INTRODUCING the groundbreaking new U ULTRA supplements range. Developed by elite athletes @mathieuflamini and @MesutOzil1088, formulated by @UniWestminster leading scientists, and made for you. The U ULTRA range is where #SportMeetsScience Learn more: bit.ly/3uHaO8z
Make 2022 the year of you with new U ULTRA supplement bundles. Available exclusively @selfridges each bundle comprises clinically-proven, targeted nutrition to help you reach your goals. Hit the link to learn more. selfridges.com/GB/en/cat/unit…
Fantastic thread on the amazing impact of exercise on mental health 👇
MOVEMENT AND MOOD. Depression, anxiety, burnout, and even just general stuckness hate a moving target. A little bit of exercise every day helps to keep the mind at bay. Many people are struggling with challenging emotions right now. Here is a deeper dive. (Thread.)
What an absolute inspiration! Ida Keeling’s life just goes to show what can be achieved in spite of the challenges and obstacles life throws our way. #mindset #training #running runnersworld.com/runners-storie…
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