Unmind
@unmindhq
Wellbeing that works. Creating a world where mental health is universally understood, nurtured, and celebrated.
คุณอาจชื่นชอบ
How to improve: Your creativity Your learning Your decision-making Your recovery Your planning Just a reminder to anyone who's still cynical about rest: switching off enhances life. #WorldSleepDay
For great work to happen, sleep comes first. 🌙 It’s #WorldSleepDay this week, so if you’re struggling with sleep, join us and learn how to get a better night’s rest: bit.ly/425CTIO
On #InternationalWomensDay, we hear a lot about the BS women put up with: imposter syndrome stereotypes pay gaps Instead, let’s celebrate our strength. What does it take to *confront* imposter syndrome, *stand against* stereotypes, and *challenge* unfair pay gaps – every day?
⏰ Set your alarms! (Hit snooze) ⏰ Set your alarms! (Hit snooze) Final call to join our free World Sleep Day event next week: bit.ly/3ZEejgh #WorldSleepDay
Want to be a great leader? Start with yourself. Learn about the science of leadership wellbeing from our Psychology team: bit.ly/3yg8lGh
Don’t just trust wellbeing solutions. 👉 Just 5% of mental health apps are backed by credible studies! So this year, join us in asking things like: 💬 ‘What’s your evidence base?’ 💬 ‘Have you published academic studies?’ 💬 ‘Can you prove your impact with hard data?’
![DrDiptiJoshi's profile picture. Psychologist [ M.A, PhD ]](https://pbs.twimg.com/profile_images/1879719585/hhhhhhh.jpg)
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