Coach E
@upt360
Thoughts of a Minnesota ultramarathoner, personal trainer, running coach, holistic nutrition coach, and massage therapist...
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It's time to join us over on our new twitter handle @mnrunningco Join us!
“@runnerdoctor: What happens when you take a month off from running? wp.me/p3BHco-1DE fb.me/2DgoN0yOH” @MNEventsGirl
The rumors are true! Register today to run our brand NEW race: The #HotDash 5K & 10 Mile: bit.ly/1vi9NCs
For this team, psychological training is just as essential as physical training. bit.ly/1ydAqdM
"Fitness isn't about being better than someone else, its about being a better YOU." @FitnessIife #fitnessfriday
Or, actually spend Thanksgiving with people u love and do your shopping on #SmallBusinessSaturday
Not all runs require a garmin and music. Sometimes it needs to be you and the ground #runningtip
You may have not gone where you intended to go, but you will end up where you need to be.
I'm writing a resume for an IT job and I feel like a dork with zero experience. I used to be awesome at this stuff 😔
#TCVegas is today!We can't wait to see all of you in your best and brightest running outfits! Have fun out there and #GOTEAMCHALLENGE!
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