roger pihl
@value3124
RJ PIHL, A CHAMPION BODY BUILDER AND LICENSED NUTRITION EXPERT
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I can’t stress this point enough! Eat Clean and Train Hard! BOOM!👊👊👊👊👊👊👊👊👊 @rogisripped #weightloss #diet #exercise #fitness #healthyfood #travel @ Massapequa Park, New York instagram.com/tv/CdA68BBPo4z…
Doing a burn the biceps exercise on the preacher curl machine over at my stomping grounds Bev Francis Powerhouse ! BOOM!👊👊👊👊👊👊👊 @rogisripped #exercise #weightloss #diet #fitness #healthyfood #travel instagram.com/tv/Cc-vIgBspsn…
Me at 37 years old a few years before I started competing with my Tarzan Speedo on! BOOM!👊👊👊👊👊👊 @rogisripped #weightloss #diet #exercise #fitness #healthyfood #travel @ East Massapequa, New York instagram.com/p/Cc-tBmcuB7L/…
@rogisripped #diet #weightloss #exercise #fitness #healthyfood #travel @ Massapequa Park, New York instagram.com/p/CZHR0obL_gs/…
Another nutrition lesson from @rogisripped #weightloss #diet #fitness #exercise #healthyfood #travel @ Massapequa Park, New York instagram.com/p/CUVYwE2lYZY/…
At my buddies shop getting my old train car fixed @rogisripped #weightloss #diet #exercise #fitness #healthyfood #travel @ Hicksville, New York instagram.com/p/CUPlwkmluFi/…
At the Sands in Pennsylvania coming out a winner three times in a row all straights ! BOOM! 👊👊👊👊👊👊 @rogisripped #weightloss #diet #weightloss #exercise #fitness #healthyfood #travel @ Wind Creek Bethlehem instagram.com/p/CUB8ISrN3HB/…
Just got to the time share for a night of 3 card poker @rogisripped #weightloss #diet #fitness #exercise #healthyfood #travel @ Pocono Mountain Villas by Exploria Resorts instagram.com/p/CUBXxVTlGiR/…
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roger j pihl (@rogisripped) • Instagram video
roger j pihl (@rogisripped) • Instagram video
Just getting finished with my chest and bicep workout ready to Rock! BOOM! 👊👊👊👊👊👊👊 @rogisripped #weightloss #diet #exercise #fitness #healthyfood #travel @ Massapequa Park, New York instagram.com/p/CT4Wbn1F6fS/…
I’m in the north east and I’m looking at my pine tree in front of my house and it’s full of parrots 🦜 lol! I thought they were made for the tropics! BOOM! 👊👊👊👊👊👊👊 @ Massapequa Park, New York instagram.com/p/CTuiwn9lPTP/…
Finished with my leg workout ready to do some cooking for the week! BOOM! 👊👊👊👊👊👊👊 @rogisripped #weightloss #diet #exercise #fitness #healthyfood #travel @ Massapequa Park, New York instagram.com/p/CTuh6m2lu7c/…
In my Kitchen finishing my healthy potato salad ! BOOM! 👊👊👊👊👊👊👊 @rogisripped #weightloss #diet #exercise #fitness #healthyfood #travel @ Massapequa Park, New York instagram.com/p/CTuhhipFQUS/…
All revved up from an intense leg workout early Sunday morning ! @rogisripped #weightloss #exercise #diet #fitness #travel #healthyfood @ Massapequa Park, New York instagram.com/p/CTuDiFytbae/…
Getting a great pump at my home gym! BOOM! 👊👊👊👊👊👊 @rogisripped #weightloss #diet #exercise #fitness #healthyfood #travel @ Massapequa Park, New York instagram.com/p/CTnjW59F_hL/…
All pumped up and ready for another day! @rogisripped #weightloss #diet #exercise #fitness #healthyfood #travel @ Massapequa Park, New York instagram.com/p/CTnhde5lAuT/…
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roger j pihl (@rogisripped) • Instagram video
roger j pihl (@rogisripped) • Instagram video
Doing my one arm cable cross overs superset with incline bench press! @rogisripped #weightloss #diet #exercise #fitness #healthyfood #travel @ Massapequa Park, New York instagram.com/p/CTngir_lXlO/…
Checking out a lot of wild parakeets in my evergreen tree! 🤷♂️ @rogisripped #weightloss #diet #exercise #healthyfood #travel @ Massapequa Park, New York instagram.com/p/CTngHbnFJNg/…
Having my Post Workout Meal! BOOM! 👊👊👊👊👊👊👊 @rogisripped #weightloss #diet #exercise #fitness #healthyfood #travel @ Massapequa Park, New York instagram.com/p/CTcIRron64t/…
Remember the best revenge is winning when a certain person you thought was on your side disrespects you! @rogisripped #weightloss #diet #fitness #exercise #healthyfood #travel instagram.com/p/CTBMI7TDLKT/…
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