🌱 Matthew Martin Ⓥ
@vegdevops
🌱 Meat-free Software Developer #vegan tech, plant based health hacking, cooking, life hacks, running/no-meat-athlete. Tech talk at @mistersql
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The DASH diet, the darling of doctors trying to avoid culture wars in advising lifestyle modification, has 1 book on the shelf at the library. There are about 12 feet of books (shelf space) for vegan. About 6 for keto. One single book. That's the mind share it has.
Scientific analysis of Twitter behavior: users who score higher for cognitive reflection are more likely to rely on sources like the BBC, NYT, Yahoo and Huffington Post Those that score lower, MSNBC and Fox News nature.com/articles/s4146…
There are people on twitter doing global searches for criticism of meat so they can jump in and ... what... try to get someone to flip their position from one radical position to another?
low carb stuff reminds me of the book on how to be a healthy smoker. Given that you aren't going to give up bad habits, low carb says, give up one bad habit, say, candy, but binge on with the rest of your bad habits.
Got a soy latte at starbucks. Don't know what brand it was, but it tasted like a guar gum latte. Foam was huge bubble like you'd see in a street gutter after a rain.
Young vegan men eat less protein, less saturated fat, and far less cholesterol than meat-eaters. They also have the same muscle mass, strength, and cardiovascular fitness as meat-eaters. Interesting. pubmed.ncbi.nlm.nih.gov/33905293/
Is 3 years worth of radiation exposure worth it to see if you are clear to run hard at age 49? (should I get a nuclear stress test?)
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