Study: Sugar hidden in junk food eight times more addictive than cocaine abc13.com/533979/ via @ABC13Houston
Ankeny Firefighters Battle Intentionally Set Fire link.whotv.com/1vvCqud via @whohd
Artificial Sweeteners May Disrupt Body’s Blood Sugar Controls nyti.ms/1mfttnH
Intermediate Half Marathon Program coolrunning.com/engine/2/2_4/1…. This looks perfect!
How fitting...will run for chocolate. spreadshirt.com/will-run-for-c…
I need to do this everyday... m.runnersworld.com/workouts/the-b…
Shin splints stink, so use these exercises and tips to keep your lower legs healthy and strong: ow.ly/oMTec
Your body can stand almost anything. It's your mind that you have to convince. #runmotivation
More adventures with black beans and baking. These are really good! pinterest.com/pin/2123729386…
Ditch crunches. Do @lolojones' ab workout instead for a killer core: ow.ly/o6M02
Runner's appetite. Curbing it to meet MY goal. appforhealth.com/2011/09/marath…
New music and 10 miles at a "relaxed, easy pace" sounds like a great morning! Hope the fog isn't creepy.
10 Benefits to Drinking Warm Lemon Water Every Morning tasty-yummies.com/2013/03/18/10-… via @herobeth
35 Nourishing Foods That Give You Energy bembu.com/energy-boostin… via @twitter_username
Dietitians Eat Chocolate Too: Eat Your Way To Better Abs: Peanut Butter Cookies ... dietitianseatchocolatetoo.blogspot.com/2013/07/eat-yo…
Habits for the New Year and Beyond – #3 Fast Every Single Day foodbabe.com/2011/12/30/hab… via @thefoodbabe
Afterburn Exercises — The 3 Moves that Burn the Most Calories shar.es/Aycce via @sharethis
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