Melissa
@writeonyogamama
simple words about yoga, parenting, and daily life
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You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better
"Don't surrender your loneliness so quickly. Let it cut you more deep." ~Hafez bit.ly/1CuBD4f #ferment #season #grow
Give yourself a gold star for getting out of bed, showing up to work, and/or feeding your kids #divorcetips #stressmanagement #beherenow
New Post: 6 Ways to Cope with Chronic Stress bit.ly/1LEQdZE #divorce #StressManagement #Mindfulness
Last Sunday was my first Father's Day as a single mom, and I have a lot to say about it: bit.ly/1TQlATp
"Part of the process of softening our hearts includes learning to recognize & allow whatever we’re feeling—even intense rage." by @TaraBrach
New Post - Let It Rip: Anger and Letting Go after Extreme Betrayal bit.ly/1FnBZ6W #anger #divorce #betrayal #letitgo
Bring back, bring back, oh bring back my body to me 🎶 ...as sung by my 4 year old at dinner this evening.
At times, your life's movement resembles a brush fire: quick, destructive & painful. Surrender to the fire, for after the fire is #REBIRTH!
Attempting to write again after an almost 1 yr hiatus. Newest post: The Gig is Up bit.ly/1MUYcj3 #singlemom #PlotTwist #Rebirth
Just got Yoga Journal free through my library and zinio.com. Nice!
Stop & listen, really listen, to those around u, even those u don’t know & especially when you’re in a rush. bit.ly/1b8Squc
Integrating the scent of yoga into my life as baby Leo naps and I catch up on work hours #patchouli
Back to blogging after the birth of baby boy #2! Latest post: Adjusting attachment parenting for 2 bit.ly/KnMMsF
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