Martin Nwakamma
@youngrenzel_31
🇳🇬 🇳🇬 Rice class of ‘18, BA Kinesiology, NASM certified, Former D1 Athlete 🏈Personal trainer, God is great 🙏🏾
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Back Squats easy 🎯
Fitness twitter: Whats the one exercise which has had the most postive change in your physique?
I’m about to make this a health and fitness account among all the chaos. Fuck it 🤷🏾♂️
Muscle loss starts at 30 and accelerates once you hit 60. If you want to remain strong and functional, train with weights as if your life depended on it.
Coach Salazar at it again 🐐🐐🐐
DOMINANT 🏈 Westlake Dominates North Shore 35-10 advancing to the State Championship for the 12th time in School! #txhsfb #txhsfbplayoffs
“I use to hustle and bag on my dad time, If rap fails my life would still be a beach from the tan lines” nah verb, you was talkin to swamp 🔥🔥😮💨😮💨 @islandgodverb
Nah, the accuracy is insane 😂😂
NEW: South Park rips the American healthcare system for being incredibly complicated and inefficient. Pure gold. The South Park boys were trying to get medical help for Cartman. When they told their insurance provider that they were trying to file a claim for medication, the…
I haven’t watched it in years for that very reason lol. These players today could care less. It’s a hideous game to watch now.
Eating dinner at a restaurant and the nba all star game is on the tvs…..I’ve watched about 3 min and it’s hot garbage. Looks like a bunch of guys goofing around on the courts at the park
Hell nah man, I need them parlays to hit like that for me 😭
Relax Dreu! We still got a whole half left 😂😂😂
I’m bout to commit a cide. Whether it’ll be a homi or sui, idk
😂😂😂😂
Some of the biggest lessons this year has taught me (A thread)
Hell of a thread brother. I’ve learned similar lessons all year, whether I’ve wanted too or not lol. Good word 💯💯
Some of the biggest lessons this year has taught me (A thread)
💡💡💡
Relationships are work but they don’t have to be complicated 🗣️ There’s a major difference between those two
You work hard and the government takes half of your money. Then they give it to other nations so they can kill innocent children with it.
It’s a big reason why I’ve divested myself from certain convos on here…. Too much ignorance man smh
Nope, the show must go on Skip 😂😂😂
“Look at me Brett, Look at me! Don’t fuck this up!” 😂😂😂😂
Brett Maher was hitting about 50% in warmups so Jerry Jones came down to the field to give him a pep talk. What a world.
Pure idiocy. You fools are ungrateful man. And this is why so many of our most successful have no desire to come back. No matter what they do, it will never be good enough.
I, a proud HBCU alum who has covered HBCUs for years, wrote about a fraud who used JSU & HBCU culture for 3 years for his own self promotion, after promising the moon & stars and only delivering temporary/unsustainable success. He went from 12-0 at a HBCU to a PWI that’s 1-11.
This era so different…. Not everyone got to meet mom dukes. If you did, that means your VERY special.
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