yourgomud's profile picture. Great OCR tips to optomise performance, and a one stop shop on updates for mud running, colour runs and general well-being. Facebook - go mud

Go Mud

@yourgomud

Great OCR tips to optomise performance, and a one stop shop on updates for mud running, colour runs and general well-being. Facebook - go mud

Go Mud reposted

The #Kinvara6London is OUT NOW! Visit @ProD_Running to purchase this limited edition Kinvara prodirectrunning.com/responsive/sau…

SauconyUK's tweet image. The #Kinvara6London is OUT NOW! Visit @ProD_Running to purchase this limited edition Kinvara prodirectrunning.com/responsive/sau…

Go Mud reposted

The new RACE ULTRA 270 named BEST OVERALL in a test of trail running shoes in @Mensrunninguk team.inov-8.com/race-ultra-270…

inov_8's tweet image. The new RACE ULTRA 270 named BEST OVERALL in a test of trail running shoes in @Mensrunninguk team.inov-8.com/race-ultra-270…

Our very own @ArianHamilton will be approaching the @RockSolidRace Exeter finish line in the next hour or so. Congrats to everyone who ran


No matter how bogged down you get, keep pushing, keep battling and you will succeed. #MondayMotivation #ocrchat #fitness #quote #bossman


No matter how slow you go, remember you're still lapping everyone on the couch. #fitness #fitspiration #motivation yourgomud.com


Get those muscles going and put in a hard day's #training it's #fitfriday people! #OCRchat #fitnessmotivation #FTW

yourgomud's tweet image. Get those muscles going and put in a hard day's #training it's #fitfriday people! #OCRchat #fitnessmotivation #FTW

We're looking for a brand #new #guestblogger for our page. Any #bloggers interested get in touch! #writer #blogchat #OCRchat #OCRFamily


Go Mud reposted

Ahem. You all love sandbags (!) Not only might you be carrying them...we MIGHT be using them for a new #JDCopehill obstacle... #OCR #ocrchat


Go Mud reposted

Mondays are bad, but knowing that Mudder season kicks off in 5 days makes it WAY better.

ToughMudder's tweet image. Mondays are bad, but knowing that Mudder season kicks off in 5 days makes it WAY better.

Go Mud reposted

My @MensFitnessMag piece on rockstar James Pearson is out now! @onceuponaclimb @TheNorthFaceEU @urbanuprisinguk

Mattfitnessray's tweet image. My @MensFitnessMag piece on rockstar James Pearson is out now! @onceuponaclimb @TheNorthFaceEU @urbanuprisinguk

#MondayMotivation is here: the only reason to stop moving forward is because you would rather run backwards #quoteoftheday #fitness #bemore


#sundaysquat day. Get in the #gym and get you #ocr ass in gear. Check yourgomud.com out for some top tips. #ocrchat #running #yolo


5 Sports that will help prepare you for an OCR or mud run wp.me/p5HBwN-2b


It's the end of the day here in our UK HQ. But to our friends across the world, keep training! Once an OCR always an OCR #OCRchat #fitness


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