Emotions, trauma, and perception influence inflammatory pathways. Research shows: โข loneliness increases inflammatory gene expression โข unresolved emotions increase sympathetic tone โข grief, anger, and fear activate stress hormones This is why people with chronic stress andโฆ
Money is only attracted to the person who has good thoughts and feelings about money.
Obsession comes from desire not fulfillment. Fulfillment brings a peaceful joy.
What you deny for the other, you also denied for the self.
Neuroscience shows: โข chronic stress slows metabolism โข trauma increases fat storage โข depression reduces thyroid activity โข danger-response wiring increases insulin resistance โข autonomic dysregulation throws off hormones โข chronic pain โ reduced mitochondrial outputโฆ
Remember that your true nature is joy.
you are not your thoughts, you are the one who listens to them
Cutting off everything that drained my energy ๐โโ๏ธ
you don't need a "social life". you don't need to go out to random bars to meet up with "friends". your fomo is lying to you. there is absolutely nothing happening, it's the same sh*t every single time waking up early and doing something that matters is way more fulfilling
you soft life era begins when you realize peace can be profitable. ๐๐
Before you drive, give thanks for arriving on time and in joy at your destination.
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