#addtotradition search results
First summer with our Future Tigers! Excited to be able to establish a summer program for the Middle School! #AddToTradition
It’s been awhile since the last Newsletter but it’s back for the last week of September! It’s A Great Day To Be A Tiger! #AddToTradition #TigerStrong
Group 3 finishing up today strong! Great job and keep it up for the rest of the summer! #AddToTradition
NEW STUFF IN THE WEIGHTROOM! Thank you to the Athletic Department for always supplying our athletes with the best equipment and technology! It’s a great day to be a tiger! #AddToTradition
Great Day of Week 2 of Summer! Football attacking ME Lower Day! A1-Squat Variation A2-Band KN WOOD CHOPS A3-Rest/Spot #AddToTradition
Great Job by Group 2 with our DE focus day! To Start the Lift: A1-Split Jerk A2-Med Chest Passes A3- Pallof Presses #AddToTradition
Great first day of our Football Youth Camp! Had alittle hiccup with the weather! Can’t wait to do more speed and agility with them tomorrow! #AddToTradition
Congratulations to our Tigers of the Week Thailen Brooks, Hayden Johnson, and Braleigh Saylor! They have represented what it means to be Tiger Strong! Extremely proud of all of their efforts to the program! #AddToTradition
I know it’s late BUT Congratulations to our Tigers of the month Delia Norris and Brady Burns! Been putting in the working and chasing PRs this whole summer! #AddToTradition
Attacking Week 1 of Summer! Prep work before DE Day -Glute Bridge Walkouts -Banded Lateral Walk -Hip Airplanes -Ankle Mobility DE Day with Box Squats Contact Prep/Competing later in the session to finish off the week Strong! #AddToTradition
Good luck to all the students going back to school tomorrow! Here is the weight room schedule for the Fall Semester. The schedule is due to change in the future so look out for postings and emails from coaches. It's Always A Great Day To Be A Tiger! #AddToTradition…
Had the privilege to get away for a week! I can’t wait to get back in on Monday with the Athletes. I truly missed being in the weight room with them! I hope they had a great week full of family and rest! #AddToTradition #TigerStrong
It’s been awhile since the last Newsletter but it’s back for the last week of September! It’s A Great Day To Be A Tiger! #AddToTradition #TigerStrong
Good luck to all the students going back to school tomorrow! Here is the weight room schedule for the Fall Semester. The schedule is due to change in the future so look out for postings and emails from coaches. It's Always A Great Day To Be A Tiger! #AddToTradition…
NEW STUFF IN THE WEIGHTROOM! Thank you to the Athletic Department for always supplying our athletes with the best equipment and technology! It’s a great day to be a tiger! #AddToTradition
Congratulations to our Tigers of the Week Thailen Brooks, Hayden Johnson, and Braleigh Saylor! They have represented what it means to be Tiger Strong! Extremely proud of all of their efforts to the program! #AddToTradition
Had the privilege to get away for a week! I can’t wait to get back in on Monday with the Athletes. I truly missed being in the weight room with them! I hope they had a great week full of family and rest! #AddToTradition #TigerStrong
Great first day of our Football Youth Camp! Had alittle hiccup with the weather! Can’t wait to do more speed and agility with them tomorrow! #AddToTradition
I know it’s late BUT Congratulations to our Tigers of the month Delia Norris and Brady Burns! Been putting in the working and chasing PRs this whole summer! #AddToTradition
First summer with our Future Tigers! Excited to be able to establish a summer program for the Middle School! #AddToTradition
Group 3 finishing up today strong! Great job and keep it up for the rest of the summer! #AddToTradition
Great Job by Group 2 with our DE focus day! To Start the Lift: A1-Split Jerk A2-Med Chest Passes A3- Pallof Presses #AddToTradition
Great Day of Week 2 of Summer! Football attacking ME Lower Day! A1-Squat Variation A2-Band KN WOOD CHOPS A3-Rest/Spot #AddToTradition
Attacking Week 1 of Summer! Prep work before DE Day -Glute Bridge Walkouts -Banded Lateral Walk -Hip Airplanes -Ankle Mobility DE Day with Box Squats Contact Prep/Competing later in the session to finish off the week Strong! #AddToTradition
First summer with our Future Tigers! Excited to be able to establish a summer program for the Middle School! #AddToTradition
Congratulations to our Tigers of the Week Thailen Brooks, Hayden Johnson, and Braleigh Saylor! They have represented what it means to be Tiger Strong! Extremely proud of all of their efforts to the program! #AddToTradition
Group 3 finishing up today strong! Great job and keep it up for the rest of the summer! #AddToTradition
Great Job by Group 2 with our DE focus day! To Start the Lift: A1-Split Jerk A2-Med Chest Passes A3- Pallof Presses #AddToTradition
Good luck to all the students going back to school tomorrow! Here is the weight room schedule for the Fall Semester. The schedule is due to change in the future so look out for postings and emails from coaches. It's Always A Great Day To Be A Tiger! #AddToTradition…
Had the privilege to get away for a week! I can’t wait to get back in on Monday with the Athletes. I truly missed being in the weight room with them! I hope they had a great week full of family and rest! #AddToTradition #TigerStrong
I know it’s late BUT Congratulations to our Tigers of the month Delia Norris and Brady Burns! Been putting in the working and chasing PRs this whole summer! #AddToTradition
It’s been awhile since the last Newsletter but it’s back for the last week of September! It’s A Great Day To Be A Tiger! #AddToTradition #TigerStrong
Great Day of Week 2 of Summer! Football attacking ME Lower Day! A1-Squat Variation A2-Band KN WOOD CHOPS A3-Rest/Spot #AddToTradition
Great first day of our Football Youth Camp! Had alittle hiccup with the weather! Can’t wait to do more speed and agility with them tomorrow! #AddToTradition
Attacking Week 1 of Summer! Prep work before DE Day -Glute Bridge Walkouts -Banded Lateral Walk -Hip Airplanes -Ankle Mobility DE Day with Box Squats Contact Prep/Competing later in the session to finish off the week Strong! #AddToTradition
NEW STUFF IN THE WEIGHTROOM! Thank you to the Athletic Department for always supplying our athletes with the best equipment and technology! It’s a great day to be a tiger! #AddToTradition
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