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First couple days of #aprilchallenge - how we doing everyone?! Here are some modifications if you’re new to working out or are just getting back into it and need to adjust the movements. I have been doing these monthly challenges since Nov 2018 with the focus to help people…


MAY CHALLENGE Powered by the Wu-Tang Led Administration 31 days. 31 prompts. One loud NAMS vibe. From student hustle to campus gist, it’s your time to speak up, show out, and stay real. Drop your takes. Tag your squad. Let’s run April proper! #AprilChallenge #WuTangLed

NAMS_OOU's tweet image. MAY CHALLENGE
Powered by the Wu-Tang Led Administration

31 days. 31 prompts. One loud NAMS vibe.
From student hustle to campus gist, it’s your time to speak up, show out, and stay real.

Drop your takes. Tag your squad. Let’s run April proper!
#AprilChallenge #WuTangLed

New month, new challenge! Who is in? For April, we’re keeping it simple but effective: one set of max push-ups every single day. No excuses, just show up, push yourself, and see how much stronger you get by the end of the month! Tag me and use #AprilChallenge so I can cheer you…


I completed the April challenge faster than 90.9% of all learners on Duolingo! Better late than never! 🎨💃🏻 #Duolingo #AprilChallenge

tiffybabyyyyyy's tweet image. I completed the April challenge faster than 90.9% of all learners on Duolingo! Better late than never! 🎨💃🏻 #Duolingo #AprilChallenge

I earned this award by winning my #AprilChallenge! #AppleWatch ⌚️.

Bagrly's tweet image. I earned this award by winning my #AprilChallenge! #AppleWatch ⌚️.

Day 2: My mum harvested the cassava she planted last year and made a nice profit from it. And I am grateful to God. #30DayChartChallenge #aprilchallenge

shelle_ayomide's tweet image. Day 2: 
My mum harvested the cassava she planted last year and made a nice profit from it. And I am grateful to God. 
#30DayChartChallenge #aprilchallenge

Outdoor workout today, 4x 200 meter hill run, fit park workout and lunch in the park. Good afternoon. #aprilchallenge @321gaux

rex88ter's tweet image. Outdoor workout today, 4x 200 meter hill run, fit park workout  and lunch in the park. Good afternoon. #aprilchallenge @321gaux
rex88ter's tweet image. Outdoor workout today, 4x 200 meter hill run, fit park workout  and lunch in the park. Good afternoon. #aprilchallenge @321gaux
rex88ter's tweet image. Outdoor workout today, 4x 200 meter hill run, fit park workout  and lunch in the park. Good afternoon. #aprilchallenge @321gaux
rex88ter's tweet image. Outdoor workout today, 4x 200 meter hill run, fit park workout  and lunch in the park. Good afternoon. #aprilchallenge @321gaux

Monday doing spring yard work with a little buddy, Thursday this. No need for the gym this morning. Cardio shovelling day it is. #aprilchallenge and a good stretch @321gaux

rex88ter's tweet image. Monday doing spring yard work with a little buddy, Thursday this. No need for the gym this morning. Cardio shovelling day it is. #aprilchallenge and a good stretch @321gaux
rex88ter's tweet image. Monday doing spring yard work with a little buddy, Thursday this. No need for the gym this morning. Cardio shovelling day it is. #aprilchallenge and a good stretch @321gaux

Ruck and fit park workout. #aprilchallenge while catching an old flick. Think you can appreciate this one @321gaux . Rumble Fish

rex88ter's tweet image. Ruck and fit park workout. #aprilchallenge  while catching an old flick. Think you can appreciate this one @321gaux  . Rumble Fish

Today’s ruck 8.2 Km and a stop by the fit park Pushups, dips and pull ups Deep depth pushups for #aprilchallenge 37 @321gaux

rex88ter's tweet image. Today’s ruck 8.2 Km and a stop by the fit park
Pushups, dips and pull ups 
Deep depth pushups for #aprilchallenge 37 @321gaux
rex88ter's tweet image. Today’s ruck 8.2 Km and a stop by the fit park
Pushups, dips and pull ups 
Deep depth pushups for #aprilchallenge 37 @321gaux
rex88ter's tweet image. Today’s ruck 8.2 Km and a stop by the fit park
Pushups, dips and pull ups 
Deep depth pushups for #aprilchallenge 37 @321gaux

Day two of #MHHSBD april challenge is the word ideas. Here a little peak in to our brains/ ideas we are working on at the moment #aprilchallenge #ideas #tshirtdesign

ThreadBloom_co's tweet image. Day two of #MHHSBD april challenge is the word ideas. Here a little peak in to our brains/ ideas we are working on at the moment #aprilchallenge #ideas #tshirtdesign

Thursday and the #aprilchallenge word is SPACE. Do you have a space on your wall for some #art? If so pop over to artbythree and treat yourself to some original art. Or any of these A3 posters are hard price at £10 plus pp #mhhsbd #earlybiz #ThursdayMorning #ukmakers

artbythree's tweet image. Thursday and the  #aprilchallenge word is SPACE. Do you have a space on your wall for some #art? If so pop over to artbythree and treat yourself to some original art. Or any of these A3 posters are hard price at £10 plus pp #mhhsbd #earlybiz #ThursdayMorning #ukmakers

I completed the April challenge faster than 94.9% of all learners on Duolingo! 何だかよくわからんけど、何かチャレンジしてたぞ!#duolingo #aprilchallenge

tw_chibiko's tweet image. I completed the April challenge faster than 94.9% of all learners on Duolingo! 何だかよくわからんけど、何かチャレンジしてたぞ!#duolingo #aprilchallenge

MAY CHALLENGE Powered by the Wu-Tang Led Administration 31 days. 31 prompts. One loud NAMS vibe. From student hustle to campus gist, it’s your time to speak up, show out, and stay real. Drop your takes. Tag your squad. Let’s run April proper! #AprilChallenge #WuTangLed

NAMS_OOU's tweet image. MAY CHALLENGE
Powered by the Wu-Tang Led Administration

31 days. 31 prompts. One loud NAMS vibe.
From student hustle to campus gist, it’s your time to speak up, show out, and stay real.

Drop your takes. Tag your squad. Let’s run April proper!
#AprilChallenge #WuTangLed

Wow! I completed the April challenge faster than 86.6% of all learners on Duolingo! #Duolingo #Chinese #AprilChallenge

odekakesensei's tweet image. Wow! I completed the April challenge faster than 86.6% of all learners on Duolingo! #Duolingo #Chinese #AprilChallenge

I completed the April challenge faster than 89.9% of all learners on Duolingo! 🐻🥳 #AprilChallenge #Duolingo #BetterLateThanNever #completo #Español

tiffybabyyyyyy's tweet image. I completed the April challenge faster than 89.9% of all learners on Duolingo! 🐻🥳 #AprilChallenge #Duolingo #BetterLateThanNever #completo #Español

📊 Have you entered your stats in the Membersite yet? You could be this month’s Beat the Baseline winner! Don’t miss your chance to come out on top! 💪 🏆 #BeatTheBaseline #AprilChallenge #SchedulingInstitute #Contest #BigWins

SchedulingInst's tweet image. 📊 Have you entered your stats in the Membersite yet? 

You could be this month’s Beat the Baseline winner! Don’t miss your chance to come out on top! 💪 🏆

#BeatTheBaseline #AprilChallenge #SchedulingInstitute #Contest #BigWins

MAY CHALLENGE Powered by the Wu-Tang Led Administration 31 days. 31 prompts. One loud NAMS vibe. From student hustle to campus gist, it’s your time to speak up, show out, and stay real. Drop your takes. Tag your squad. Let’s run April proper! #AprilChallenge #WuTangLed

NAMS_OOU's tweet image. MAY CHALLENGE
Powered by the Wu-Tang Led Administration

31 days. 31 prompts. One loud NAMS vibe.
From student hustle to campus gist, it’s your time to speak up, show out, and stay real.

Drop your takes. Tag your squad. Let’s run April proper!
#AprilChallenge #WuTangLed

I walked 70 miles during the month of April for the American Heart Association. #americanheartassociation #aprilchallenge

beauti123751's tweet image. I walked 70 miles during the month of April for the American Heart Association.

#americanheartassociation 
#aprilchallenge
beauti123751's tweet image. I walked 70 miles during the month of April for the American Heart Association.

#americanheartassociation 
#aprilchallenge

April wasn't bad at all eyy😱🔥let's see what may got in store for us❤️🙏🏽#april2024 #aprilchallenge #kendricklamar #fypシviral #konka #MayDay2024

GhettoSoldeir's tweet image. April wasn't bad at all eyy😱🔥let's see what may got in store for us❤️🙏🏽#april2024 #aprilchallenge #kendricklamar #fypシviral #konka #MayDay2024

I earned this award by winning my #AprilChallenge! #AppleWatch ⌚️.

Bagrly's tweet image. I earned this award by winning my #AprilChallenge! #AppleWatch ⌚️.

Day two of #MHHSBD april challenge is the word ideas. Here a little peak in to our brains/ ideas we are working on at the moment #aprilchallenge #ideas #tshirtdesign

ThreadBloom_co's tweet image. Day two of #MHHSBD april challenge is the word ideas. Here a little peak in to our brains/ ideas we are working on at the moment #aprilchallenge #ideas #tshirtdesign

I completed the April challenge faster than 90.9% of all learners on Duolingo! Better late than never! 🎨💃🏻 #Duolingo #AprilChallenge

tiffybabyyyyyy's tweet image. I completed the April challenge faster than 90.9% of all learners on Duolingo! Better late than never! 🎨💃🏻 #Duolingo #AprilChallenge

Do this 6 things today 1. Drink a cup of water first thing this morning. 2. Stay hydrated through the day. 3. Eat at least one hard boiled egg. 4. Use your legs. Use the stairs. Exercise. 5. No soda today. 6. Rt for others #AprilChallenge

SirDeanFit's tweet image. Do this 6 things today

1. Drink a cup of water first thing this morning.
2. Stay hydrated through the day.
3. Eat at least one hard boiled egg.
4. Use your legs. Use the stairs. Exercise.
5. No soda today.
6. Rt for others

#AprilChallenge

Day 2: My mum harvested the cassava she planted last year and made a nice profit from it. And I am grateful to God. #30DayChartChallenge #aprilchallenge

shelle_ayomide's tweet image. Day 2: 
My mum harvested the cassava she planted last year and made a nice profit from it. And I am grateful to God. 
#30DayChartChallenge #aprilchallenge

pls vote i also have an ask box there so yeah :)))) pls ^^ #ArtistOnTwitter #aprilchallenge

astronowy_x's tweet image. pls vote i also have an ask box there so yeah :)))) pls ^^ #ArtistOnTwitter #aprilchallenge

I completed the #AprilChallenge faster than 92.6% of all learners on Duolingo! #FallStaff #DuoLingo #Arabic #92.6%

4r33d's tweet image. I completed the #AprilChallenge faster than 92.6% of all learners on Duolingo! #FallStaff #DuoLingo #Arabic #92.6%

I completed the April challenge faster than 94.9% of all learners on Duolingo! 何だかよくわからんけど、何かチャレンジしてたぞ!#duolingo #aprilchallenge

tw_chibiko's tweet image. I completed the April challenge faster than 94.9% of all learners on Duolingo! 何だかよくわからんけど、何かチャレンジしてたぞ!#duolingo #aprilchallenge

I completed the April challenge faster than 89.9% of all learners on Duolingo! 🐻🥳 #AprilChallenge #Duolingo #BetterLateThanNever #completo #Español

tiffybabyyyyyy's tweet image. I completed the April challenge faster than 89.9% of all learners on Duolingo! 🐻🥳 #AprilChallenge #Duolingo #BetterLateThanNever #completo #Español

#AprilFoolsDay #Aprilchallenge .....share your experience on how you got pranked today

Jayhud_tv's tweet image. #AprilFoolsDay #Aprilchallenge .....share your experience on how you got pranked today

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