#couch2sqlbits search results
#sqlbitsrun and #couch2sqlbits runners you can get your tshirt if you signed up before feb 17 from the @SQLBits reception wooooo!

We can confirm the #SQLBitsRun is back for 2023 and this time is being taken to the next level with help from @AdvAnalyticsUK!🏃 Take a peek at the dates/times below, and take your guesses as to what #Couch2SQLBits is!☺️ @heymiky

Top tip, if you don’t want to take your phone out when doing the couch to 5k many running watches have a training mode that you create custom workouts in, this example is for week 2 setup in the Garmin app #couch2sqlbits #couch25k

The run and #Couch2SQLBits team are off thanks to the joint effort from @heymiky and @AdvAnalyticsUK! 🧡 You are all amazing! See you again Friday morning?🏃♀️🏃

Looking forward to the #sqlbitsrun and #couch2sqlbits run at @SQLBits I’ll be there from about 5:50 and will be leading the couch group. The route is two laps and available here strava.com/routes/3063107… if you haven’t already got it on your tech 😉
If you booked your space on the SQLBits run #Couch2SQLBits before Feb 17, we have a running T-shirt waiting for you at the information desk too!🎽
Looking forward to the #sqlbitsrun and #couch2sqlbits run at @SQLBits I’ll be there from about 5:50 and will be leading the couch group. The route is two laps and available here strava.com/routes/3063107… if you haven’t already got it on your tech 😉
The run and #Couch2SQLBits team are off thanks to the joint effort from @heymiky and @AdvAnalyticsUK! 🧡 You are all amazing! See you again Friday morning?🏃♀️🏃

#sqlbitsrun and #couch2sqlbits runners you can get your tshirt if you signed up before feb 17 from the @SQLBits reception wooooo!

If you booked your space on the SQLBits run #Couch2SQLBits before Feb 17, we have a running T-shirt waiting for you at the information desk too!🎽
Looking forward to the #sqlbitsrun and #couch2sqlbits run at @SQLBits I’ll be there from about 5:50 and will be leading the couch group. The route is two laps and available here strava.com/routes/3063107… if you haven’t already got it on your tech 😉
Looking forward to the #sqlbitsrun and #couch2sqlbits run at @SQLBits I’ll be there from about 5:50 and will be leading the couch group. The route is two laps and available here strava.com/routes/3063107… if you haven’t already got it on your tech 😉
We can confirm the #SQLBitsRun is back for 2023 and this time is being taken to the next level with help from @AdvAnalyticsUK!🏃 Take a peek at the dates/times below, and take your guesses as to what #Couch2SQLBits is!☺️ @heymiky

Top tip, if you don’t want to take your phone out when doing the couch to 5k many running watches have a training mode that you create custom workouts in, this example is for week 2 setup in the Garmin app #couch2sqlbits #couch25k

#sqlbitsrun and #couch2sqlbits runners you can get your tshirt if you signed up before feb 17 from the @SQLBits reception wooooo!

We can confirm the #SQLBitsRun is back for 2023 and this time is being taken to the next level with help from @AdvAnalyticsUK!🏃 Take a peek at the dates/times below, and take your guesses as to what #Couch2SQLBits is!☺️ @heymiky

Top tip, if you don’t want to take your phone out when doing the couch to 5k many running watches have a training mode that you create custom workouts in, this example is for week 2 setup in the Garmin app #couch2sqlbits #couch25k

The run and #Couch2SQLBits team are off thanks to the joint effort from @heymiky and @AdvAnalyticsUK! 🧡 You are all amazing! See you again Friday morning?🏃♀️🏃

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