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& here's a great video of our residents in action during their seated exercise class at Lancaster House, wish I could have joined in too, well done! #exerciseclass #musicalchairs #ncctuk
Exercising with Matthew from Fittniss & the residents at Manchester House were fab, enjoying every moment of their new aerobics class! #aerobics #exerciseclass #fittniss #ncctuk
Want to improve mobility and balance? Try my new seated exercise Stretch & Strengthen class, every Friday during term time 10:15-10:45am at @tapsocialbrew's The White House Pub in Oxford. #exerciseclass #oxford #mobilityclass #mobilitywork #mobility #seatedexercise #chairworkout
We had a blast at the Circus Hub Notts Diverse Moves session! #nottingham #circusskills #exerciseclass
Such a laugh #strikeapose #longecote #exerciseclass #falmouth cos now we have benches in the changing area!
#PomPomPower 💪🏼 Time to get our heart rate up and have some fun in our pom pom exercise class! 💃 Get ready for an energetic and exciting workout! #ExerciseClass #PomPomFun #FitnessMotivation 🤩
Little ZEST session this morning 😄 #residentialcarehome #exerciseclass @AnchorLaterLife @anchorzestwell1
Another busy day here at Dawson Lodge. Residents enjoyed self Engagement with some reading and we had our Zest class. Charlie visited too which is always popular. Everyone loves a cuddle with her 🥰🐾@AnchorLaterLife @carehome_co_uk @NAPAlivinglife #patdog #exerciseclass
It was lovely to see our Exercise to Music class at St. George’s Church Hall in Morpeth enjoying their class on Monday. It’s so good to see how beneficial they are to our wonderful clients. Thank you to @vinehilltrust for supporting this project. #ExerciseToMusic #ExerciseClass
Keeping moving with our ZEST team Jane and Dani 😁 #residentialcarehome #exerciseclass @AnchorLaterLife @anchorzestwell1
NEW Seniors Strong class starting Thursday 28th September 9:15am @chippenhamsc First class FREE. Booking Essential. @OneChippenham @ChippenhamLove @ChippenhamHub #chippenham #exerciseclass #exercise #over50s
Your weekly #GuidedMeditation for #OC30For30 is happening TODAY! Join us at 2PM at the @OC_SportsCenter in Studio 211 for 30 minutes of relaxation & calming music. Mats & chairs are provided. Personal mats are welcome. #ExerciseClass #Cardio #WeightLifting #Sports #Walking
#MentalHealthAwarenessWeek We will be participating in all sorts of activities this week #exerciseClass #pottery #Dance #yoga #walking #nature
Don't let the cold stop you from achieving our goals! 💪 Attending one of our bootcamp sessions can burn up to 700 calories! Join us tonight at Leweston School and start your journey to a better health and fitness lifestyle. #Communifit #Bootcamp #ExerciseClass #Sherborne
Bootcamp tonight... who's joining? We welcome all abilities and ages, and our friendly group will help you feel comfortable in no time! #Communifit #Bootcamp #ExerciseClass #Sherborne #Fitness
CLASS TIMETABLE UPDATE 📆 Keep up to date with all of our new exercise classes with our class timetable! To book onto any class, email [email protected] or message us on 07791308773. #Sherborne #Communifit #ExerciseClass #Fitness #Health #Community
⭐ STARS OF THE WEEK ⭐ Terry, Shirley and Peter who attend our Wednesday class every single week! They are great fun and train very hard. Peter has been attending for nearly 5 years! #Communifit #SitandStrengthen #ExerciseClass #Sherborne
We loved playing with the parachute during our #AzriaHealthRoseVista exercise class! #AzriaHealth #ExerciseClass #Parachute
We loved playing with the parachute during our #AzriaHealthRoseVista exercise class! #AzriaHealth #ExerciseClass #Parachute
It was lovely to see our Exercise to Music class at St. George’s Church Hall in Morpeth enjoying their class on Monday. It’s so good to see how beneficial they are to our wonderful clients. Thank you to @vinehilltrust for supporting this project. #ExerciseToMusic #ExerciseClass
Exercising with Matthew from Fittniss & the residents at Manchester House were fab, enjoying every moment of their new aerobics class! #aerobics #exerciseclass #fittniss #ncctuk
NEW Seniors Strong class starting Thursday 28th September 9:15am @chippenhamsc First class FREE. Booking Essential. @OneChippenham @ChippenhamLove @ChippenhamHub #chippenham #exerciseclass #exercise #over50s
Want to improve mobility and balance? Try my new seated exercise Stretch & Strengthen class, every Friday during term time 10:15-10:45am at @tapsocialbrew's The White House Pub in Oxford. #exerciseclass #oxford #mobilityclass #mobilitywork #mobility #seatedexercise #chairworkout
Your weekly #GuidedMeditation for #OC30For30 is happening TODAY! Join us at 2PM at the @OC_SportsCenter in Studio 211 for 30 minutes of relaxation & calming music. Mats & chairs are provided. Personal mats are welcome. #ExerciseClass #Cardio #WeightLifting #Sports #Walking
𝐓𝐞𝐫𝐞𝐧𝐮𝐫𝐞 𝐂𝐞𝐧𝐭𝐫𝐞: Experimenting with a broad range of movements helps improve a child's balance, supporting their concentration and learning skills. Exercise through dance is always a favourite in our toddler room #exerciseclass #kidsdance #daisychaincare #childcare
SHOUT OUT FROM A DIVA ~ "I attended boundless at TriPoint...It was wonderful and exactly what my body needed! Thanks!" -- Relaxed Diva, Letty #DivaClass #ExerciseClass #DivaProgram #ThankfulThursday #ThriveWellSA
The #June2025 #supportgroup will be an outdoor #exerciseclass with #dietitian / #personaltrainer Jessica! Incorporating #exercise as part of your #wlsjourney is critical for #longtermsuccess You should focus on #cardio #strengthtraining & #mobility
To enjoy the glow of good health, we must exercise. What a fun day exercising with our residents! #ExerciseClass
This morning we have the Refresh ladies exercise class. This starts at 10 am and only costs £1. Do come along. You will be made to feel very welcome. #ExerciseClass #Refresh #Blackburn #WesleyHall #KeepFit
You can participate in our Young at Heart Strength Training evidence-based fall prevention program on your feet or in your chair! Join us at Good Shepherd Church on Tuesdays at 11 AM through May 2nd. #exerciseclass #youngatheart #mealsonwheels #strengthtraining
Ladies, don't forget our Friday morning exercise class! It starts at 10:30 am and runs until 11:30 am, costs only £3, and it's the perfect way to start your day. Join us and let's get fit together! #FridayFitness #LadiesOnly #ExerciseClass #FitnessForWomen #FitFriday
This morning we have the lovely Carly onsite to run the Wesley Hall exercise class. It's aimed at the over 50's but all are welcome and it costs £4 to attend per session. It runs from 10:30 am - 11:30 am #ExerciseClass #WesleyHall #ImprovingStability #ReducesTripsAndFalls
Little ZEST session this morning 😄 #residentialcarehome #exerciseclass @AnchorLaterLife @anchorzestwell1
Breathing is one of the most complex physical processes, and daily practice using a jump rope can improve it. Follow : @latitude_d Follow : @latitude_d Follow : @latitude_d #exerciseplan #exerciseclass #exercisegoals #exercisetherapy #exercisephysiologist #exercisebike
Such a laugh #strikeapose #longecote #exerciseclass #falmouth cos now we have benches in the changing area!
Spin Class is on tonight 6:15pm to 7pm 🚴 Call us on 01792 284088 to book now! ☎️ #exerciseclass #SpinClass #stagescycling @GowerCollegeSwa
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