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#exerciseforthemind search results

CATCH_SUCCESS's profile picture. I don't coach basketball & flag football players, I coach kids who play basketball & flag football. I coach to change lives, not to win games.
Coach Ramirez
 @CATCH_SUCCESS
Jun 8, 2020

Read a book once in awhile! 📖💪🏽🧠 #ReadABookOnceInAwhile #ExerciseForTheMind

CATCH_SUCCESS's tweet image. Read a book once in awhile! 📖💪🏽🧠 #ReadABookOnceInAwhile #ExerciseForTheMind
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CATCH_SUCCESS's profile picture. I don't coach basketball & flag football players, I coach kids who play basketball & flag football. I coach to change lives, not to win games.
Coach Ramirez
 @CATCH_SUCCESS
Aug 8, 2021

Finished The Garden, and then read Stick Together in about an hour, now on to The Carpenter! Read a book once in awhile! 📚💪🏽🧠 #ForeverLearner #ExerciseForTheMind #ReadABookOnceInAwhile

CATCH_SUCCESS's tweet image. Finished The Garden, and then read Stick Together in about an hour, now on to The Carpenter! Read a book once in awhile! 📚💪🏽🧠 #ForeverLearner #ExerciseForTheMind #ReadABookOnceInAwhile
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gaurgopald's profile picture. A personal coach, monk, author, lifestyle & #motivational strategist, sharing deeper #spiritual insights with the world.
Gaur Gopal Das
@gaurgopald
Mar 29, 2022

Reading is the best exercise for the mind. If you are not into the habit of reading, start with a book that you think could interest you. Read 10 pages a day as a discipline ….. you will end up reading one book in 3-4 weeks time. #readingisfun #learning #exerciseforthemind

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TheMarisPractic's profile picture. The award winning Maris Practice specialises in natural health and wellbeing using complementary therapies for a variety of conditions
Claire Mac Donald
 @TheMarisPractic
Nov 26, 2020

Don't forget to get outside: Physical activity has been shown to have a positive impact on mood. You feel more content, awake & calmer after being physically active compared to periods of inactivity. #ExercisefortheMind

TheMarisPractic's tweet image. Don't forget to get outside: Physical activity has been shown to have a positive impact on mood. You feel more content, awake & calmer after being physically active compared to periods of inactivity. #ExercisefortheMind
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AmyKeighley01's profile picture. PMO Manager @shscft, Microsystems Coach, EGA Student (views are my own)
Amy Keighley
 @AmyKeighley01
Aug 28, 2019

40mins interspersed cardio and weights to wake me up this morning. Now to tackle the house work and entertain 3 5 and unders! 😬 #exerciseforthemind

AmyKeighley01's tweet image. 40mins interspersed cardio and weights to wake me up this morning. Now to tackle the house work and entertain 3 5 and unders! 😬 #exerciseforthemind
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TheMarisPractic's profile picture. The award winning Maris Practice specialises in natural health and wellbeing using complementary therapies for a variety of conditions
Claire Mac Donald
 @TheMarisPractic
Nov 9, 2021

Physical activity has been shown to have a positive impact on mood. You feel more content, awake & calmer after being physically active compared to periods of inactivity. Also the effect of physical activity on your mood is greatest when mood was initially low #ExercisefortheMind

TheMarisPractic's tweet image. Physical activity has been shown to have a positive impact on mood. You feel more content, awake & calmer after being physically active compared to periods of inactivity. Also the effect of physical activity on your mood is greatest when mood was initially low #ExercisefortheMind
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cnandco's profile picture. CN&CO is a #lifestylebusiness populated by people who believe, above all other things, in the importance and power of those around us. #peopleandbrand
CN&CO
@cnandco
Nov 4

CN&CO’s @donfrolic is back in exercise mode. He came across this TED Talk that perfectly explains why it’s so good for his brain. Worth a watch! cnandco.com/2025/10/28/ted… #TEDTalkTuesday #ExerciseForTheMind #Wellbeing #BrainHealth #CNandCO

cnandco's tweet image. CN&CO’s @donfrolic is back in exercise mode. He came across this TED Talk that perfectly explains why it’s so good for his brain. Worth a watch! cnandco.com/2025/10/28/ted… #TEDTalkTuesday #ExerciseForTheMind #Wellbeing #BrainHealth #CNandCO
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CATCH_SUCCESS's profile picture. I don't coach basketball & flag football players, I coach kids who play basketball & flag football. I coach to change lives, not to win games.
Coach Ramirez
 @CATCH_SUCCESS
Oct 18, 2019

On to the next one! Read a book once in awhile. 📚💪🏽🧠 #ReadABookOnceInAwhile #ExerciseForTheMind #TrainingCampjon

CATCH_SUCCESS's tweet image. On to the next one! Read a book once in awhile. 📚💪🏽🧠 #ReadABookOnceInAwhile #ExerciseForTheMind #TrainingCampjon
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CATCH_SUCCESS's profile picture. I don't coach basketball & flag football players, I coach kids who play basketball & flag football. I coach to change lives, not to win games.
Coach Ramirez
 @CATCH_SUCCESS
Jul 26, 2019

Thanks mom for the birthday gifts! Exercise for the mind! 💪🏽🧠📚 #ReadABookOnceInAwhile #ExerciseForTheMind #ReadingIsFundamental

CATCH_SUCCESS's tweet image. Thanks mom for the birthday gifts! Exercise for the mind! 💪🏽🧠📚 #ReadABookOnceInAwhile #ExerciseForTheMind #ReadingIsFundamental
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TheMarisPractic's profile picture. The award winning Maris Practice specialises in natural health and wellbeing using complementary therapies for a variety of conditions
Claire Mac Donald
 @TheMarisPractic
Dec 8, 2022

Despite the layers required at this time of year, dont forget to get outside: Physical activity has been shown to have a positive impact on mood for all ages. You feel more content, awake & calmer after being physically active compared to periods of inactivity #ExercisefortheMind

TheMarisPractic's tweet image. Despite the layers required at this time of year, dont forget to get outside: Physical activity has been shown to have a positive impact on mood for all ages. You feel more content, awake & calmer after being physically active compared to periods of inactivity #ExercisefortheMind
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FoutsLeadership's profile picture. Raising young men, fueling athletes | Sports Nutrition Coach & CorVive Founder | Believer in real food, hard work & showing up | Hunter, cook, mentor |
Jeremy Fouts
@FoutsLeadership
Mar 26, 2024

Think of exercise as the architect of your mental fortitude and nutrition as the sculptor of your physical form. Together, they create a masterpiece. #ExerciseForTheMind #NutritionForTheBody

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cnandco's profile picture. CN&CO is a #lifestylebusiness populated by people who believe, above all other things, in the importance and power of those around us. #peopleandbrand
CN&CO
@cnandco
Nov 4

CN&CO’s @donfrolic is back in exercise mode. He came across this TED Talk that perfectly explains why it’s so good for his brain. Worth a watch! cnandco.com/2025/10/28/ted… #TEDTalkTuesday #ExerciseForTheMind #Wellbeing #BrainHealth #CNandCO

cnandco's tweet image. CN&CO’s @donfrolic is back in exercise mode. He came across this TED Talk that perfectly explains why it’s so good for his brain. Worth a watch! cnandco.com/2025/10/28/ted… #TEDTalkTuesday #ExerciseForTheMind #Wellbeing #BrainHealth #CNandCO
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Dskulboifitness's profile picture. Helping busy people 30+ stay strong, energized & healthy | Founder @DskulboiFitness — Start here ↓
Dskulboi Fitness
 @Dskulboifitness
Jul 27

Movement is one of the most powerful (and underrated) ways to fight back. Learn how to manage stress through exercise with simple, proven strategies: shorturl.at/64Rc7 #StressRelief #MentalHealth #ExerciseForTheMind #WellnessTips

Dskulboifitness's tweet image. Movement is one of the most powerful (and underrated) ways to fight back. Learn how to manage stress through exercise with simple, proven strategies: shorturl.at/64Rc7 #StressRelief #MentalHealth #ExerciseForTheMind #WellnessTips
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WBA2k10's profile picture. We help active adults, and restless parents look and feel their best, increase energy and manage their weight better in 90 days. Without hard-to-follow workouts
Whole Body Approach
 @WBA2k10
May 25

Can Exercise Replace Anti-Depressants? 💪🧠 Exercise alone may not replace professional treatment, but it can be valuable to your mental health toolkit. 💯 #MentalHealthMatters #ExerciseForTheMind #Wellbeing #BoostYourMood #Resilience #SelfCare #StressManagement

WBA2k10's tweet image. Can Exercise Replace Anti-Depressants? 💪🧠 Exercise alone may not replace professional treatment, but it can be valuable to your mental health toolkit. 💯 #MentalHealthMatters #ExerciseForTheMind #Wellbeing #BoostYourMood #Resilience #SelfCare #StressManagement
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IL_HPP's profile picture. A statewide initiative based off the nationally recognized Life of an Athlete, Human Performance Project. We are an OMNI program.
IL Human Performance Project
@IL_HPP
Apr 18

Feeling stressed? Take a breather and get moving! 🏃‍♂️💪 Exercise is a powerful way to reduce stress, boost your mood, and clear your mind. Whether it's a quick walk, a yoga session, or a run, find what works for you and let the stress melt away! #StressRelief #ExerciseForTheMind…

IL_HPP's tweet image. Feeling stressed? Take a breather and get moving! 🏃‍♂️💪 Exercise is a powerful way to reduce stress, boost your mood, and clear your mind. Whether it's a quick walk, a yoga session, or a run, find what works for you and let the stress melt away! #StressRelief #ExerciseForTheMind…
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JTrinidad026's profile picture. Located in the heart of the Valley, Trinity Valley is committed to delivering exceptional care in a safe, healthy, and nurturing environment for senior living.
Trinity Valley Care
 @JTrinidad026
Feb 25

Boost your brain health with regular exercise! Walking, swimming, or strength training increases blood flow to your brain, supporting better cognitive function. 🧠💪 #BrainHealth #ExerciseForTheMind

JTrinidad026's tweet image. Boost your brain health with regular exercise! Walking, swimming, or strength training increases blood flow to your brain, supporting better cognitive function. 🧠💪 #BrainHealth #ExerciseForTheMind
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happinessfaster's profile picture. Creating Happy Mindsets! Coaching, Empowering individuals & organizations to happiness, fulfillment & engagement!
Happinessfactors
 @happinessfaster
Feb 24

4 BENEFITS OF EXERCISE FOR MENTAL HEALTH Reduced depression Relieved anxiety Diminished stress Improved focus and attention Exercise isn't just good for the body, it's great for the mind #MentalHealthMatters #ExerciseForTheMind #StressRelief #MentalWellness #HappinessFactors

happinessfaster's tweet image. 4 BENEFITS OF EXERCISE FOR MENTAL HEALTH Reduced depression Relieved anxiety Diminished stress Improved focus and attention Exercise isn't just good for the body, it's great for the mind #MentalHealthMatters #ExerciseForTheMind #StressRelief #MentalWellness #HappinessFactors
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Wisdom2Thrive's profile picture. 🧠 Mindset Enhancement 🚀 Unlock Wealth & Success ⛓️‍💥 Unleash Yourself 🔔 Follow for Insights & Strategies
Mindset | Motivation | Wealth
 @Wisdom2Thrive
Jan 18

Exercise doesn’t just transform your body, it rewires your brain, building resilience to stress and boosting mental health. Get moving, and feel the difference! Follow @wisdom2thrive for more #ExerciseForTheMind #ResilienceThroughMovement #MentalHealthMatters #WisdomToThrive

Wisdom2Thrive's tweet image. Exercise doesn’t just transform your body, it rewires your brain, building resilience to stress and boosting mental health. Get moving, and feel the difference! Follow @wisdom2thrive for more #ExerciseForTheMind #ResilienceThroughMovement #MentalHealthMatters #WisdomToThrive
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oumerg727's profile picture.
oumer hussen
 @oumerg727
Jan 10

Boost Your Brain Health with Exercise! 🧠💪 | Unlock the Science Behind a Sharper Mind 💥 What you'll learn in this video: 👉 Your brain will thank you—let’s dive in! 🎥✨ #BrainBoost​ 🧠💪 #ExerciseForTheMind​ #BrainHealthMatters​ youtube.com/shorts/jNYa2rV…

oumerg727's tweet card. 💪Boosst Your Brain Health with Exercise! 🧠💪 Discover the Science...

youtube.com

YouTube

💪Boosst Your Brain Health with Exercise! 🧠💪 Discover the Science...

Source: youtube.com
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RtoRorg's profile picture. We help families affected by #mentalhealth conditions find the resources they need. Mental health recovery is real #myMHrecovery
Resources to Recover
 @RtoRorg
Nov 20, 2024

Exercise isn't just great for your body—it's a powerful boost for your mind, too! 🧠💪 Regular physical activity can reduce anxiety, elevate mood, and improve self-esteem. Make movement a priority and feel the difference! #ExerciseForTheMind #WellBeing buff.ly/4gbhUKT

RtoRorg's tweet image. Exercise isn't just great for your body—it's a powerful boost for your mind, too! 🧠💪 Regular physical activity can reduce anxiety, elevate mood, and improve self-esteem. Make movement a priority and feel the difference! #ExerciseForTheMind #WellBeing buff.ly/4gbhUKT
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NeuroGum's profile picture. ⚡️ The new generation of gum & mints. 👋🏼 ft: @sharktank @joerogan @forbes @entrepreneur 👇🏼 Shop and learn more: https://t.co/SuHhclShh5
Neuro
 @NeuroGum
Nov 2, 2024

Did you know? Regular exercise is not just for the body; it benefits the mind too. Fuel your workout with the focus-enhancing power of Neuro gum. #Exerciseforthemind #Wellnesswisdom

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Fit24today's profile picture.
Fit24
 @Fit24today
Oct 4, 2024

Exercise helps prevent neurological decline and reduces memory loss risk. Stay active for better brain health and well-being! 💪 #BrainHealthMatters #AlzheimersPrevention #ExerciseForTheMind #CognitiveHealth #HealthyAging #FightAlzheimers #StayActiveStaySharp #MemoryCare #Fit24

Fit24today's tweet image. Exercise helps prevent neurological decline and reduces memory loss risk. Stay active for better brain health and well-being! 💪 #BrainHealthMatters #AlzheimersPrevention #ExerciseForTheMind #CognitiveHealth #HealthyAging #FightAlzheimers #StayActiveStaySharp #MemoryCare #Fit24
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strongminds_'s profile picture. Empowering you to build mental resilience and thrive through life's challenges
Strong Minds
 @strongminds_
Sep 25, 2024

Physical exercise boosts mental resilience. A 30-minute workout increases your brain’s production of endorphins and dopamine, both of which improve mood and reduce stress. So, moving your body = training your mind. 🏋️‍♂️ #ExerciseForTheMind #Endorphins

strongminds_'s tweet image. Physical exercise boosts mental resilience. A 30-minute workout increases your brain’s production of endorphins and dopamine, both of which improve mood and reduce stress. So, moving your body = training your mind. 🏋️‍♂️ #ExerciseForTheMind #Endorphins
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HBHMORG's profile picture. Helping the Helpless. Registered Canadian Charity. Chairman @mazrnow
Healthy Body, Healthy Mind
 @HBHMORG
Jul 22, 2024

The Mental Health Benefits of Exercise Regular physical activity does wonders for your mind as well as your body! Check out these incredible mental health benefits of exercise. Empower the helpless with @hbhmorg #HBHM #MentalHealthAwareness #ExerciseForTheMind

HBHMORG's tweet image. The Mental Health Benefits of Exercise Regular physical activity does wonders for your mind as well as your body! Check out these incredible mental health benefits of exercise. Empower the helpless with @hbhmorg #HBHM #MentalHealthAwareness #ExerciseForTheMind
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NeuroGum's profile picture. ⚡️ The new generation of gum & mints. 👋🏼 ft: @sharktank @joerogan @forbes @entrepreneur 👇🏼 Shop and learn more: https://t.co/SuHhclShh5
Neuro
 @NeuroGum
Jul 17, 2024

Did you know? Regular exercise is not just for the body; it benefits the mind too. Fuel your workout with the focus-enhancing power of Neuro Gum. #ExerciseForTheMind #WellnessWisdom

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primescholar's profile picture.
Prime Scholar library
 @primescholar
Jul 9, 2024

Exercising has been shown to keep the brain young! 💪🧠 Research and experts recommend regular physical activity to improve cognitive function and prevent age-related decline. Stay active for a healthy mind! #BrainHealth #ExerciseForTheMind #authors #CallForPapers #running

primescholar's tweet image. Exercising has been shown to keep the brain young! 💪🧠 Research and experts recommend regular physical activity to improve cognitive function and prevent age-related decline. Stay active for a healthy mind! #BrainHealth #ExerciseForTheMind #authors #CallForPapers #running
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PacificNeuroPNI's profile picture. 2023 US News & World Report Best Hospitals Neurology & Neurosurgery. Comprehensive care for neurological & cranial disorders. Think Neuro. Think PNI.
PNI
 @PacificNeuroPNI
May 30, 2024

🧠💪 Unlock the power of exercise for brain health in our Mental Health Awareness Month newsletter! Dive into expert insights on why exercise is crucial and explore a holistic approach to training. Don't miss out! conta.cc/3X0D4EW #BrainHealth #ExerciseForTheMind

PacificNeuroPNI's tweet image. 🧠💪 Unlock the power of exercise for brain health in our Mental Health Awareness Month newsletter! Dive into expert insights on why exercise is crucial and explore a holistic approach to training. Don't miss out! conta.cc/3X0D4EW #BrainHealth #ExerciseForTheMind
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No results for "#exerciseforthemind"
cnandco's profile picture. CN&CO is a #lifestylebusiness populated by people who believe, above all other things, in the importance and power of those around us. #peopleandbrand
CN&CO
@cnandco
Nov 4

CN&CO’s @donfrolic is back in exercise mode. He came across this TED Talk that perfectly explains why it’s so good for his brain. Worth a watch! cnandco.com/2025/10/28/ted… #TEDTalkTuesday #ExerciseForTheMind #Wellbeing #BrainHealth #CNandCO

cnandco's tweet image. CN&CO’s @donfrolic is back in exercise mode. He came across this TED Talk that perfectly explains why it’s so good for his brain. Worth a watch! cnandco.com/2025/10/28/ted… #TEDTalkTuesday #ExerciseForTheMind #Wellbeing #BrainHealth #CNandCO
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GrifterR1979's profile picture.
Rachael G
 @GrifterR1979
Dec 26, 2017

Amazing short run running #ihavemissedyou 💪🏽 #exerciseforthemind 💕💕

GrifterR1979's tweet image. Amazing short run running #ihavemissedyou 💪🏽 #exerciseforthemind 💕💕
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CATCH_SUCCESS's profile picture. I don't coach basketball & flag football players, I coach kids who play basketball & flag football. I coach to change lives, not to win games.
Coach Ramirez
 @CATCH_SUCCESS
Jun 8, 2020

Read a book once in awhile! 📖💪🏽🧠 #ReadABookOnceInAwhile #ExerciseForTheMind

CATCH_SUCCESS's tweet image. Read a book once in awhile! 📖💪🏽🧠 #ReadABookOnceInAwhile #ExerciseForTheMind
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HBHMORG's profile picture. Helping the Helpless. Registered Canadian Charity. Chairman @mazrnow
Healthy Body, Healthy Mind
 @HBHMORG
Jul 22, 2024

The Mental Health Benefits of Exercise Regular physical activity does wonders for your mind as well as your body! Check out these incredible mental health benefits of exercise. Empower the helpless with @hbhmorg #HBHM #MentalHealthAwareness #ExerciseForTheMind

HBHMORG's tweet image. The Mental Health Benefits of Exercise Regular physical activity does wonders for your mind as well as your body! Check out these incredible mental health benefits of exercise. Empower the helpless with @hbhmorg #HBHM #MentalHealthAwareness #ExerciseForTheMind
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mussmaniac's profile picture. "Empowering average Joe with top-notch supplements, testing, peptides, and training for a long and vibrant life. Embrace longevity, live your best life! 🌱💪
Aaron Musselman
 @mussmaniac
Feb 15, 2024

Still lots of work to do but I’m coming along. Whatever you can do maximize what you can for you. Compete with you and just try. We all have our struggle and trouble spots. #fatloss #getinshape #exerciseforthemind #tribewod #thorhammerlateralraise #

mussmaniac's tweet image. Still lots of work to do but I’m coming along. Whatever you can do maximize what you can for you. Compete with you and just try. We all have our struggle and trouble spots. #fatloss #getinshape #exerciseforthemind #tribewod #thorhammerlateralraise #
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Mburusenior's profile picture. Trained Journalist , Family man and an information seeker with a nose for news
Mburuh@Mburuh
 @Mburusenior
Jun 26, 2023

Just realized that the only exercise I get these days is jumping to conclusions. Thanks, brain! But hey, at least I'm staying fit mentally, right? 😅 #Humor #ExerciseForTheMind" @nhifkenya @WilliamsRuto #RutoVoicesAfrica #Ruto

Mburusenior's tweet image. Just realized that the only exercise I get these days is jumping to conclusions. Thanks, brain! But hey, at least I'm staying fit mentally, right? 😅 #Humor #ExerciseForTheMind" @nhifkenya @WilliamsRuto #RutoVoicesAfrica #Ruto
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CATCH_SUCCESS's profile picture. I don't coach basketball & flag football players, I coach kids who play basketball & flag football. I coach to change lives, not to win games.
Coach Ramirez
 @CATCH_SUCCESS
Aug 8, 2021

Finished The Garden, and then read Stick Together in about an hour, now on to The Carpenter! Read a book once in awhile! 📚💪🏽🧠 #ForeverLearner #ExerciseForTheMind #ReadABookOnceInAwhile

CATCH_SUCCESS's tweet image. Finished The Garden, and then read Stick Together in about an hour, now on to The Carpenter! Read a book once in awhile! 📚💪🏽🧠 #ForeverLearner #ExerciseForTheMind #ReadABookOnceInAwhile
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primescholar's profile picture.
Prime Scholar library
 @primescholar
Jul 9, 2024

Exercising has been shown to keep the brain young! 💪🧠 Research and experts recommend regular physical activity to improve cognitive function and prevent age-related decline. Stay active for a healthy mind! #BrainHealth #ExerciseForTheMind #authors #CallForPapers #running

primescholar's tweet image. Exercising has been shown to keep the brain young! 💪🧠 Research and experts recommend regular physical activity to improve cognitive function and prevent age-related decline. Stay active for a healthy mind! #BrainHealth #ExerciseForTheMind #authors #CallForPapers #running
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CATCH_SUCCESS's profile picture. I don't coach basketball & flag football players, I coach kids who play basketball & flag football. I coach to change lives, not to win games.
Coach Ramirez
 @CATCH_SUCCESS
Oct 18, 2019

On to the next one! Read a book once in awhile. 📚💪🏽🧠 #ReadABookOnceInAwhile #ExerciseForTheMind #TrainingCampjon

CATCH_SUCCESS's tweet image. On to the next one! Read a book once in awhile. 📚💪🏽🧠 #ReadABookOnceInAwhile #ExerciseForTheMind #TrainingCampjon
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TheMarisPractic's profile picture. The award winning Maris Practice specialises in natural health and wellbeing using complementary therapies for a variety of conditions
Claire Mac Donald
 @TheMarisPractic
Nov 26, 2020

Don't forget to get outside: Physical activity has been shown to have a positive impact on mood. You feel more content, awake & calmer after being physically active compared to periods of inactivity. #ExercisefortheMind

TheMarisPractic's tweet image. Don't forget to get outside: Physical activity has been shown to have a positive impact on mood. You feel more content, awake & calmer after being physically active compared to periods of inactivity. #ExercisefortheMind
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wilmingtonmh's profile picture. Wilmington Mental Health + Wilmington Medical Care provides evidence-based and person-centered treatment to residents of Southeastern North Carolina.
Wilmington Mental Health + Wilmington Medical Care
 @wilmingtonmh
May 11, 2021

Happy Tuesday! Only four more days til the weekend! Take a break today and do some light exercise to clear your mind. #tiptuesday #exerciseforthemind #mentalhalth

wilmingtonmh's tweet image. Happy Tuesday! Only four more days til the weekend! Take a break today and do some light exercise to clear your mind. #tiptuesday #exerciseforthemind #mentalhalth
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CATCH_SUCCESS's profile picture. I don't coach basketball & flag football players, I coach kids who play basketball & flag football. I coach to change lives, not to win games.
Coach Ramirez
 @CATCH_SUCCESS
Jul 26, 2019

Thanks mom for the birthday gifts! Exercise for the mind! 💪🏽🧠📚 #ReadABookOnceInAwhile #ExerciseForTheMind #ReadingIsFundamental

CATCH_SUCCESS's tweet image. Thanks mom for the birthday gifts! Exercise for the mind! 💪🏽🧠📚 #ReadABookOnceInAwhile #ExerciseForTheMind #ReadingIsFundamental
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TheMarisPractic's profile picture. The award winning Maris Practice specialises in natural health and wellbeing using complementary therapies for a variety of conditions
Claire Mac Donald
 @TheMarisPractic
Nov 9, 2021

Physical activity has been shown to have a positive impact on mood. You feel more content, awake & calmer after being physically active compared to periods of inactivity. Also the effect of physical activity on your mood is greatest when mood was initially low #ExercisefortheMind

TheMarisPractic's tweet image. Physical activity has been shown to have a positive impact on mood. You feel more content, awake & calmer after being physically active compared to periods of inactivity. Also the effect of physical activity on your mood is greatest when mood was initially low #ExercisefortheMind
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