#focusyourtime search results

Validating phrases help to foster a supportive environment where people feel heard and understood. Read more here: focusyourtime.com/validation/ #FocusYourTime #relationshipissues #validate #respected

Emotional breadcrumbs are tiny, inconsistent signs of attention that keep us hoping for more, without creating real connection. Read more here: focusyourtime.com/emotional-brea… #FocusYourTime #relationshipissues #createspace #claritycounts

When a person slowly fades away without an explanation, it’s not your imagination. This is what’s known as emotional detachment. Read more here: focusyourtime.com/detaching/ #FocusYourTime #relationshipissues #realconnections #detachment

Labeling others doesn’t change behavior or give us peace, it just keeps our attention focused on others, instead of turning inward to see how we feel inside. Read more here: focusyourtime.com/labels/ #FocusYourTime #relationshipissues #labeling #judgment

Emotional dumping is when someone repeatedly unloads their ongoing stress, or struggles onto another person without considering how it affects the listener. Read more here: focusyourtime.com/emotionaloverl… #FocusYourTime #relationshipissues #protectyourself #healthwellness

Repeating stories over and over again about the past, doesn’t solve anything. We just give away our power to a past life that no longer exists. Read more here: focusyourtime.com/past/ #FocusYourTime #relationshipissues #disappointment #frustration

Continuously repeating emotionally charged stories can keep stress alive in the body, keeping you stuck and not moving forward. Read more here: focusyourtime.com/stuck/ #FocusYourTime #personalgrowthanddevelopment #struggles #tellingstories

Without tone of voice or facial expressions, text messages can easily be misinterpreted and people often fill in the blanks with their own assumptions. Read more here: focusyourtime.com/texting/ #FocusYourTime #relationshipissues #texting #bodylanguage

Once you become aware and take charge of your joyful experiences, you’ll notice bread crumbing patterns faster and stop giving energy to situations that don’t feel right. Read more here: focusyourtime.com/emotional-brea… #FocusYourTime #breadcrumbs #realconnections #relationshipstatus

Discipline is consistent effort to work toward a desired outcome, even when motivation fades. focusyourtime.com/discipline/ #focusyourtime #disciplined #disciplineequalsfreedom #livewithintention

Structured spontaneity is about setting aside blocks of time in our schedule where we’re open to spontaneous activities. focusyourtime.com/spontaneity/ #focusyourtime #blocking #maketime #spontaneity

Want to get past shallow or surface level relationships, and create reciprocal, authentic relationships instead? Download this guide: focusyourtime.com/better-convers…. focusyourtime.com/conversational… #focusyourtime #conversationstarters #relationshipsgoals

Reprogram your brain to overcome chronic pain! Read more here: focusyourtime.com/chronicpain/. #focusyourtime #mindbodyconnection #mindbodymedicine #mindbodyhealth #athletictherapy

If someone offers an opinion, you have a choice, you can agree or disagree, and be grateful for the information. focusyourtime.com/opinions/ #focusyourtime #adviceoftheday #opinions #itsyourchoice

Intuition allows people to make accurate decisions and navigate complex situations, when logic isn’t providing a clear answer. 🔮 More here: focusyourtime.com/intuition/. #FocusYourTime #simplifyyourlife #trustyourintuition #followyourintuition

If you’re new to strength training, the idea of lifting weights or using gym machines may seem intimidating, but can be the best decision you make for long-term health. More here: focusyourtime.com/strengthtraini… #focusyourtime #strengthtrain #strengthtrainingforwomen #buildmuscles

If you’re serious about building muscle, it’s important to look at what you’re eating. focusyourtime.com/strengthtraini… #focusyourtime #healthydietfood #proteinfood #proteinpacked

Incorporating strength training into your routine is essential, which raises the question, “are there other ways to build muscle”? The answer is yes! More: focusyourtime.com/resistance/ #focusyourtime #resistancetraining #strengthtrainingforwomen #hypertrophytraining #buildmuscles

As we age, muscle becomes very important because it helps us maintain our quality of life, and gives us the ability to do everyday activities. More here: focusyourtime.com/muscle/ #focusyourtime #buildmuscles #healthylifestyle #healthylifestylechange #longlife

One of the most effective ways to use discipline is to focus on the outcome. focusyourtime.com/discipline/ #focusyourtime #disciplined #outcome #accomplishment

Vitamin P 💊 Priority: It's the importance assigned to a task. Prioritizing allows us to focus our time on what matters most. Remember, the key is not to prioritize what's on your schedule but to schedule your priorities. #priority #imprtance #focusyourtime

Labeling others doesn’t change behavior or give us peace, it just keeps our attention focused on others, instead of turning inward to see how we feel inside. Read more here: focusyourtime.com/labels/ #FocusYourTime #relationshipissues #labeling #judgment

Once you become aware and take charge of your joyful experiences, you’ll notice bread crumbing patterns faster and stop giving energy to situations that don’t feel right. Read more here: focusyourtime.com/emotional-brea… #FocusYourTime #breadcrumbs #realconnections #relationshipstatus

Emotional breadcrumbs are tiny, inconsistent signs of attention that keep us hoping for more, without creating real connection. Read more here: focusyourtime.com/emotional-brea… #FocusYourTime #relationshipissues #createspace #claritycounts

Without tone of voice or facial expressions, text messages can easily be misinterpreted and people often fill in the blanks with their own assumptions. Read more here: focusyourtime.com/texting/ #FocusYourTime #relationshipissues #texting #bodylanguage

Continuously repeating emotionally charged stories can keep stress alive in the body, keeping you stuck and not moving forward. Read more here: focusyourtime.com/stuck/ #FocusYourTime #personalgrowthanddevelopment #struggles #tellingstories

When a person slowly fades away without an explanation, it’s not your imagination. This is what’s known as emotional detachment. Read more here: focusyourtime.com/detaching/ #FocusYourTime #relationshipissues #realconnections #detachment

Emotional dumping is when someone repeatedly unloads their ongoing stress, or struggles onto another person without considering how it affects the listener. Read more here: focusyourtime.com/emotionaloverl… #FocusYourTime #relationshipissues #protectyourself #healthwellness

Repeating stories over and over again about the past, doesn’t solve anything. We just give away our power to a past life that no longer exists. Read more here: focusyourtime.com/past/ #FocusYourTime #relationshipissues #disappointment #frustration

Reprogram your brain to overcome chronic pain! Read more here: focusyourtime.com/chronicpain/. #focusyourtime #mindbodyconnection #mindbodymedicine #mindbodyhealth #athletictherapy

Are you looking for a way to turn procrastination into productivity? If so, sign up for free to receive one quick habit per day: focusyourtime.com/30-tips/. #FocusYourTime #procrastinate #productivitytips #goodhabits #DailyHabits

Intentionally planning for the best, and manifesting positive outcomes, can significantly improve well-being. Read more here: focusyourtime.com/bestcasescenar… #FocusYourTime #personalgrowthjourney #personalgrowthanddevelopment #personalgrowthtips

Intuition allows people to make accurate decisions and navigate complex situations, when logic isn’t providing a clear answer. 🔮 More here: focusyourtime.com/intuition/. #FocusYourTime #simplifyyourlife #trustyourintuition #followyourintuition

Structured spontaneity is about setting aside blocks of time in our schedule where we’re open to spontaneous activities. Read more here: focusyourtime.com/spontaneity! #focusyourtime #spontaneity #spontaneousadventures #makingplans

Incorporating strength training into your routine is essential, which raises the question, “are there other ways to build muscle”? The answer is yes! More: focusyourtime.com/resistance/ #focusyourtime #resistancetraining #strengthtrainingforwomen #hypertrophytraining #buildmuscles

As we age, muscle becomes very important because it helps us maintain our quality of life, and gives us the ability to do everyday activities. More here: focusyourtime.com/muscle/ #focusyourtime #buildmuscles #healthylifestyle #healthylifestylechange #longlife

Pausing before responding prevents impulsive decisions and allows time to consider other options, weigh pros and cons, and reflect on our decision. focusyourtime.com/pausing/ #focusyourtime #pausechallenge #decisionsdecisions #impulsive

Mild Cognitive Impairment (MCI) is often considered an intermediate stage between normal cognitive changes of aging and more severe #cognitive decline like Alzheimer’s disease. Read more here: focusyourtime.com/mci/. #FocusYourTime #cognition #memoryloss #forgetful

With the right coping strategies, people with ADHD can navigate challenges and thrive in various aspects of life. More here: focusyourtime.com/adhd/. #focusyourtime #adhdwomen #adhdawareness #adhdlife #adhdmom #adhdtips #adhdadult #adhdbrain #adhdisreal

Validating phrases help to foster a supportive environment where people feel heard and understood. Read more here: focusyourtime.com/validation/ #FocusYourTime #relationshipissues #validate #respected