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Today is National Relaxation Day.

BuzzingPop's tweet image. Today is National Relaxation Day.

This might look like a weird dance move — but it’s one of the most powerful ways to restore balance, detox your organs, and realign your body from the inside out.


Happy weekend, everyone. 🌞 Take some time for yourself: ✨ Rest well ✨ Get outside and touch some grass ✨ Eat something delicious ✨ Stay active ✨ Treat yourself to the things that make you feel good Enjoy your weekend you deserve it.💛

legendDboy's tweet image. Happy weekend, everyone. 🌞

Take some time for yourself:
✨ Rest well
✨ Get outside and touch some grass
✨ Eat something delicious
✨ Stay active
✨ Treat yourself to the things that make you feel good

Enjoy your weekend you deserve it.💛

Tight hips? Stiff lower back? Here are 5 simple moves to unlock your hips, improve flexibility, and ease back pain — no matter your level. Beginner → Intermediate → Advanced. Your mobility just got an upgrade. 🧘‍♀️🔥


Relax Today 😌 Comment "Relax" to get a chance to win Free Maven Challenge ⬇️


What to do when you feel anxious by Mindful Online #anxiety #mentalhealth

StressFreeKids's tweet image. What to do when you feel anxious by Mindful Online #anxiety #mentalhealth

Relax. You are enough. You do enough. Breathe extra deep, let go And just live right now in the moment.


This simple breathing technique can calm your nerves, slow your heart rate, and melt away stress in seconds.


Good Night, fam! 🌌 It's Saturday, November 8th, 2025, and as we wrap up the weekend, let’s ease into a cozy night and set the stage for a refreshing Sunday. Here’s your Saturday night checklist to calm your mind, nurture your body, and connect with our community, plus a quick…

memonic_johnny's tweet image. Good Night, fam! 🌌

It's Saturday, November 8th, 2025, and as we wrap up the weekend, let’s ease into a cozy night and set the stage for a refreshing Sunday. Here’s your Saturday night checklist to calm your mind, nurture your body, and connect with our community, plus a quick…

Friday carries a special calmness with it. It is like a gentle breath between the hustle and bustle of the week and the quiet promise of the weekend. Perhaps today is the moment to pause—not to finish something, but to consciously feel what has been.

GabSofGon's tweet image. Friday carries a special calmness with it. It is like a gentle breath between the hustle and bustle of the week and the quiet promise of the weekend. Perhaps today is the moment to pause—not to finish something, but to consciously feel what has been.

Restful nights are the foundation of a vibrant day. Listen to your body, unwind, and embrace the power of #Resting.


Resting doesn't mean being idle. It's about intentionally pausing, reflecting, and restoring your energy levels. Discover the art of #Resting for true Vitality.


Soften your forehead, unclench your jaw, relax your shoulders. Take a deep breath in through your nose; and out through your mouth. This is a reminder to stop holding tension in your body.

AtRealBen's tweet image. Soften your forehead, unclench your jaw, relax your shoulders. 

Take a deep breath in through your nose; and out through your mouth.

This is a reminder to stop holding tension in your body.

Relax. You are enough. You do enough. Breathe extra deep, let go And just live right now in the moment.


Letting things happen organically can relieve stress. It's about trust, not force. Embrace who you are; the right person will appreciate you for it. #SelfAcceptance #TrustTheProcess


Feeling stressed? Try a yoga pose. You can start with sitting cross legged, standing and stretching to the left or right, or perhaps you can do a side plank or upward facing dog. Yoga can calm the body+mind. #mondaythoughts #MondayMorning #MondayMotivation #yoga #SuccessTRAIN

BethFratesMD's tweet image. Feeling stressed?  Try a yoga pose. You can start with sitting cross legged, standing and stretching to the left or right, or perhaps you can do a side plank or upward facing dog. Yoga can calm the body+mind. 

#mondaythoughts #MondayMorning #MondayMotivation #yoga #SuccessTRAIN…

Learn How To Relax Learn How To Just Be goo.gl/PseNGB #relax #howtorelax

stresscoachuk's tweet image. Learn How To Relax

Learn How To Just Be

goo.gl/PseNGB #relax #howtorelax

Good morning and Happy Saturday! Take a deep breath, slow down, and allow yourself to feel good. Whether you’re spending the day with loved ones, getting some fresh air, or simply enjoying quiet moments to yourself. Do something that makes you smile. Remember, rest isn’t a…

LuAngieM's tweet image. Good morning and Happy Saturday! 
Take a deep breath, slow down, and allow yourself to feel good. Whether you’re spending the day with loved ones, getting some fresh air, or simply enjoying quiet moments to yourself. Do something that makes you smile.

Remember, rest isn’t a…

"Your breathing is a stable, solid ground where you can take refuge. No matter what thoughts, emotions, and perceptions are going on inside you, your breath is always there, like a faithful friend.” ~ Thich Nhat Hanh #HowToRelax #quotestoliveby

Janice_Dugas's tweet image. "Your breathing is a stable, solid ground where you can take refuge. No matter what thoughts, emotions, and perceptions are going on inside you, your breath is always there, like a faithful friend.” ~ Thich Nhat Hanh #HowToRelax #quotestoliveby

Wednesday wisdom.... 3 ways to relax immediately - Do you feel overwhelmed with life? Like you are paddling hard just to stay afloat?... This article is for you: ow.ly/HvSr30jQSGi #relax #relaxation #howtorelax #breathing #mindbody #stress #unwind #stressed #humangivens

humangivens's tweet image. Wednesday wisdom.... 3 ways to relax immediately - Do you feel overwhelmed with life? Like you are paddling hard just to stay afloat?... This article is for you: ow.ly/HvSr30jQSGi #relax #relaxation #howtorelax #breathing #mindbody #stress #unwind #stressed #humangivens

Learn How To Relax Learn How To Just Be goo.gl/PseNGB #relax #howtorelax

stresscoachuk's tweet image. Learn How To Relax

Learn How To Just Be

goo.gl/PseNGB #relax #howtorelax

Which is missing from your life these days? #Relax #Adventure #HowToRelax

LeahBTherapy's tweet image. Which is missing from your life these days?

#Relax #Adventure #HowToRelax

Wisdom, insights and techniques from “How To Relax”: #Threads 🧵 #ThichNhatHanh #HowToRelax

Sanjay479Sanjay's tweet image. Wisdom, insights and techniques from “How To Relax”: #Threads 🧵 #ThichNhatHanh #HowToRelax

Do Your Clients Know How To Relax?? Really Relax?? url.lv/RkZC9LB5 #howtorelax #relaxdeeply

SpiritualMClub's tweet image. Do Your Clients Know How To Relax??
Really Relax??

url.lv/RkZC9LB5 
#howtorelax #relaxdeeply

Do Your Clients Know How To Relax?? Really Relax?? url.lv/RkZC9LB5 #howtorelax #relaxdeeply

SpiritualMClub's tweet image. Do Your Clients Know How To Relax??
Really Relax??

url.lv/RkZC9LB5 
#howtorelax #relaxdeeply

Do Your Clients Know How To Relax?? Really Relax?? url.lv/RkZC9LB5 #howtorelax #relaxdeeply

SpiritualMClub's tweet image. Do Your Clients Know How To Relax??
Really Relax??

url.lv/RkZC9LB5 
#howtorelax #relaxdeeply

Do Your Clients Know How To Relax?? Really Relax?? url.lv/RkZC9LB5 #howtorelax #relaxdeeply

SpiritualMClub's tweet image. Do Your Clients Know How To Relax??
Really Relax??

url.lv/RkZC9LB5 
#howtorelax #relaxdeeply

Learn How To Relax Learn How To Just Be goo.gl/PseNGB #relax #howtorelax

stresscoachuk's tweet image. Learn How To Relax

Learn How To Just Be

goo.gl/PseNGB #relax #howtorelax

Learn How To Relax Learn How To Just Be goo.gl/PseNGB #relax #howtorelax

stresscoachuk's tweet image. Learn How To Relax

Learn How To Just Be

goo.gl/PseNGB #relax #howtorelax

Hello weekend 🙌🏼 Take a moment to relax after a hard week of work. Experience the balance that you deserve only here at @TheIveysHotel #HowtoRelax #HotelLife #BoutiqueExperience #HomeAwayFromHome

TheIveysHotel's tweet image. Hello weekend 🙌🏼 Take a moment to relax after a hard week of work. Experience the balance that you deserve only here at  @TheIveysHotel  #HowtoRelax #HotelLife #BoutiqueExperience #HomeAwayFromHome

Learn How To Relax Learn How To Just Be goo.gl/PseNGB #relax #howtorelax

stresscoachuk's tweet image. Learn How To Relax

Learn How To Just Be

goo.gl/PseNGB #relax #howtorelax

When it comes to unwinding, software developers rely on a number of tried-and-true tactics. bit.ly/3zKKbDp #Developers #HowToRelax #TakeABreak #Walking

Dicedotcom's tweet image. When it comes to unwinding, software developers rely on a number of tried-and-true tactics. bit.ly/3zKKbDp #Developers #HowToRelax #TakeABreak #Walking

Just relax. Read a good book. Everything will be okay. 📖🇭🇹🌴🏝️ #HowTorelax #book #relaxandrenew #decameronhaiti #cotedesarcadins #haiti #YouDerserveItAll 🌞 #tiptuesday

decameronhaiti's tweet image. Just relax. Read a good book. Everything will be okay. 📖🇭🇹🌴🏝️ #HowTorelax #book #relaxandrenew #decameronhaiti #cotedesarcadins #haiti #YouDerserveItAll 🌞 #tiptuesday

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