#intentoverintensity search results
Progress isn't about going harder—it’s about going *smarter*. Lighter loads with better form. Fewer sets with more intent. Recovery weeks. These are growth accelerators. #SmartProgress #IntentOverIntensity
Absolutely, I love the #MovementOverMaxes. Precisely how we should be viewing training for athletes. @realtruegrind we call it #IntentOverIntensity.
Progress isn't about going harder—it’s about going *smarter*. Lighter loads with better form. Fewer sets with more intent. Recovery weeks. These are growth accelerators. #SmartProgress #IntentOverIntensity
Absolutely, I love the #MovementOverMaxes. Precisely how we should be viewing training for athletes. @realtruegrind we call it #IntentOverIntensity.
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