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A fat-soluble form of vitamin B1, prostate-specific antigen (PSA) and adding more protein to your diet…what do these have in common? They’re all topics of this week’s episode of Real Wellness! ➡️ youtube.com/watch?v=Py-SAc… Visit our wellness YouTube channel to watch. #LELEARN…

Happy Halloween! 🎃 The latest episode of Real Wellness is about garlic 🧄 (to ward off vampires 😉), options for toenail fungus, and alternatives to scary Halloween candy, which has enough sugar to frighten anyone! 😱 ➡️ youtube.com/watch?v=zcORtc… #LifeExtension #LELEARN

Is there a way to predict how long you will live? Possibly! In this episode of Live Foreverish, Dr. Mike and Dr. Crystal detail the physical predictors of health and longevity such as grip strength, balance, sit-and-stand test, and many more. ➡️ youtu.be/zDk4SZQMCY0 #LELEARN…

Inflammation can cause our bodies to experience lots of issues. But understanding your inflammation can help you alleviate some of those symptoms. Dr. Crystal is sharing what you can learn and how to help your body cope with inflammation. #inflammation #inflammationdiet #LElearn…

Which Magnesium Is Better? Ever wonder which magnesium is right for you? Dr. Crystal shares some important information on two popular forms of this mighty mineral: magnesium glycinate and magnesium L-threonate. Discover the differences and which is best for your needs. #LElearn…

Did you know that statin intolerance occurs in 5%–30% of patients? Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how an antioxidant found in green tea could help. New episodes drop every Monday! #LifeExtension #LELEARN #cholesterol #statins…

Vertigo is something most people don't want to experience. But if you do, Dr. Mike and Dr. Crystal are here to help. They are sharing the top three nutrients that can help ease the symptoms of your vertigo! #vertigo #nutrients #LElearn

The heart is a major concern for many of us. But where do you start when you want to find out about the health of your heart? Dr. Mike and Dr. Crystal share three lab tests worth checking out for better insight into the health and longevity of your heart! #LElearn

Magnesium L-Threonate is one of the most popular forms of the mighty mineral magnesium. Dr. Mike and Dr. Crystal share some interesting results from recent research on this form's benefits for the brain, ADHD, and cancer patients. #magnesiuml-threonate #brainhealth #LElearn

Have you been exposed to heavy metals? Want to learn how to detox and get those heavy metals out of your system? Dr. Mike and Dr. Crystal are here to share five great ways to help detox heavy metals so you can live a healthier life. #lelearn #heavymetals #detox #socialdetox

Did you know that seaweed is packed with nutrients that many of us are missing out on? Dr. Mike and Dr. Crystal break down seaweed’s nutritional benefits, so you can live a longer, healthier life! #seaweed #supplements #LElearn #wellness #nutrition

On this episode of LE Live, Dr. Mike and Dr. Crystal break down what bloating really is, the most common causes (from fast eating to gut health issues), and how to beat the bloat. #LELEARN #LifeExtension #bloatingproblems #bloating #bloated #bloatedbelly #digestivehealth

On this episode of LE Live, Dr. Mike and Dr. Crystal share the latest research on glucosamine, chondroitin, lutein and probiotics, and discuss how they lower overall cardiovascular disease risk. Link to watch the full show ➡️ ow.ly/hnCC50VWrB4 #LifeExtension #LELEARN

Chocolate is delicious, but it can also be good for your health! Especially if it is dark chocolate. Discover how, as Dr. Mike and Dr. Crystal share the excellent benefits of this sweet treat and how you can take full advantage of its benefits! #LElearn

Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how pomegranate extract supports healthy blood pressure and inflammatory responses and so much more! #LELEARN Link to the full show ➡️ ow.ly/IYfa50VUae9

Does mother always know best? 👩‍👧‍👦 In most cases, YES! But what about the old “wives’ tales” what does the science say? On this episode of LE Live, Drs. Mike and Crystal put some of these health hacks to the test to see if they are really tried and true. #LELEARN

An estimated 30 mil Americans suffer from sleep apnea—yet only 6 mil have been diagnosed. On this episode of LE Live, Dr. Mike & Dr. Crystal dive deep into the signs, symptoms, and serious risks of untreated sleep apnea. Link to the full show ➡️ #LELEARN youtube.com/watch?v=E6_qn5…

Dry, flaky and itchy skin. No one wants it, but many of us suffer from it. Is it psoriasis? Eczema? Dr. Mike and Dr. Crystal explain the difference and share great info and tips to help you beat psoriasis. #LElearn #HealthEducation #LiveForeverish #LifeExtension

On this episode of LE Live, Dr. Mike and Dr. Crystal share common symptoms, causes, treatment options for “A-Fib”. Plus, nutritional add-ins to help keep your ticker in rhythm. #LELEARN

Just like your muscles, the brain needs challenging activities regularly to stay in shape. 🧠 On this fan-favorite episode of LE Live, Dr. Mike and Dr. Crystal provide science-based ways to exercise the brain. #LELEARN

Gamma-aminobutyric acid (GABA) is a neurotransmitter that plays a key role in calming and relaxing the body. On this episode of LE Live, Dr. Mike and Dr. Crystal discuss how GABA work. #LELEARN

On this episode of LE Live, Dr. Mike and Dr. Crystal dive deep into the signs, symptoms, and serious risks of untreated sleep apnea. Plus, they explore the latest treatments, lifestyle changes, and nutrients that could help you breathe easier and sleep better. 😴 #LELEARN

Tune in as Dr. Mike and Dr. Crystal discuss how they improve insulin sensitivity, support lipids, stabilize heart rhythms and more! Watch the livestream on our Facebook page or YouTube channel. Can’t make it? Catch the replay after the show. #LifeExtension #LELEARN

On this episode of LE Live, Dr. Mike and Dr. Crystal explain the critical role of the thyroid in regulating metabolism and share the best tests to zero in on your thyroid health. #LELEARN

Does mother always know best? 👩‍👧‍👦 In most cases, YES! But what about the old “wives’ tales” what does the science say? On this episode of LE Live, Drs. Mike and Crystal put some of these health hacks to the test to see if they are really tried and true. #LELEARN

Whether it be birthdays, holidays, or housewarming parties, finding the perfect gift can be a challenge. 🎁 Looking for the perfect gift for the wellness enthusiast in your life? On this episode of LE Live, Dr. Mike and Dr. Crystal share gift ideas! #LELEARN

Water: It’s essential for life, but there continues to be confusion about how much is needed, the best sources, and benefits beyond hydration. 💧 Tune in as Dr. Mike and Dr. Crystal uncover myths and facts. Plus, tips to increase your intake! #LELEARN

Hair loss can have several causes. On this episode of LE Live, Dr. Mike and Dr. Crystal discuss a hair growth genetic test that identifies variants in genes that affect individual response to hair growth treatments for the best outcome. #LELEARN

Join us for a FREE webinar with Dr. Crystal M. Gossard DCN, CNS, LN. Reserve your spot now: ow.ly/oFpL50UAAUq #LELEARN

Seasonal depression, or seasonal affective disorder (SAD), is a condition in which depression occurs during a specific season, which is usually fall and/or winter. Tune in as Dr. Mike and Dr. Crystal discuss how it’s diagnosed, risk factors, and how vitamin D can help! #LELEARN

Most people don’t think of irregular heartbeats, brain fog, and anxiety as perimenopause symptoms, but they are! On this episode of LE Live, Dr. Mike and Dr. Crystal explore these “mystery” symptoms and share research-driven solutions. #LifeExtension #HealthScience #LELEARN

All parts of citrus fruits, from the juice, pulp, and even the peel, are packed with health-promoting compounds! On this episode of LE Live, Dr. Mike and Dr. Crystal review how to use citrus for aromatherapy, cleaning, and even beauty! 🍊🍋 #LifeExtension #HealthScience #LELEARN

Is there a way to predict how long you will live? Possibly! In this episode of Live Foreverish, Dr. Mike and Dr. Crystal detail the physical predictors of health and longevity such as grip strength, balance, sit-and-stand test, and many more. ➡️ youtu.be/zDk4SZQMCY0 #LELEARN…

Most agencies registering or supervising sex offenders under use Public Notification in the form of flyering a community when an offender's risk of re-offense increases. #LELEARN just published a new online, self-paced course for #LEO which provides step-by-step direction on…

Do you find yourself making excuses for not keeping your New Year’s resolution? On this episode of LE Live, Drs. Mike and Crystal debunk the most common “barriers” to you becoming the best version of yourself.  #LELEARN Learn more: lifeextension.com/resolutions.