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#mafmethod نتائج البحث

GimoRuns's profile picture. Family • Entrepreneur • Runner • YouTuber
Matt | GimoRuns
 @GimoRuns
١٩ يوليو ٢٠٢٣ م

It takes time to build a following, lots of time lol! But im grateful to all my 110 subscribers to my channel at YouTube.com/@gimo… for watching and liking my content. hit that sub button if you are a runner, and thinking about low heart rate training #mafmethod #running

GimoRuns's tweet image. It takes time to build a following, lots of time lol! But im grateful to all my 110 subscribers to my channel at YouTube.com/@gimo… for watching and liking my content. hit that sub button if you are a runner, and thinking about low heart rate training #mafmethod #running
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magnusrazzz's profile picture. 👨‍👩‍👧 Proud dad and husband 📈 Following the markets 🕵️‍♂️ Currently working in financial crime prevention 🎓 Studying a BA in Economics and taking the FMVA
Magnus Rasmussen
 @magnusrazzz
٤ فبراير ٢٠٢٣ م

Anyone who has tried the MAF method running technique? I am interested in hearing your perspectives. #MAFMethod #running

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GimoRuns's profile picture. Family • Entrepreneur • Runner • YouTuber
Matt | GimoRuns
 @GimoRuns
٨ أغسطس ٢٠٢٣ م

Week 2 of Project Valencia kicks off with a 3.8mike easy run ran at my MAF heart rate. And a new VO2max score pops up of 52! Good way to start the day #valenciahalf #mafmethod

GimoRuns's tweet image. Week 2 of Project Valencia kicks off with a 3.8mike easy run ran at my MAF heart rate. And a new VO2max score pops up of 52! Good way to start the day #valenciahalf #mafmethod
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harmannorazman's profile picture. | Tenang dan berkualiti | Berak pagi itu asyik |
HNR
 @harmannorazman
١٢ مارس ٢٠٢٣ م

Run slow to run fast. #MAFMethod

runliftrunlift's profile picture. Runner | Athlete | Writer | Coach | 15+ years in Japan | Insights on training | Helping you get strong and run fast
David Abbott
@runliftrunlift
١١ مارس ٢٠٢٣ م

He used to always want to go fast Run until he was gassed Now he’s happy to get passed Slow down and look around Keep a low heartbeat Focus just total time on feet Only race is to build his aerobic base You can run however you wish I’m gonna go at My Pace

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multisprtcoachs's profile picture. Standard and Customised training programs for #Triathlon, #Duathlon, #Swimming, #Cycling and #Running - Sprint, Standard, Long and Ultra distances - since 1993.
multisportcoaching
 @multisprtcoachs
٢٩ سبتمبر ٢٠٢٣ م

Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod

multisprtcoachs's tweet image. Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod
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Athletica_AI's profile picture. Athletica is a AI training plan for endurance athletes and coaches which dynamically updates based on each day's workout, using the latest sport science.
Athletica
 @Athletica_AI
١٦ يونيوم

The MAF method emphasizes balancing health and fitness. As we build fitness, we must also build our health to maintain balance. #MAFMethod

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latetotennis's profile picture. Took up tennis March 2026 at the ripe old age of 45
Late to Tennis
 @latetotennis
٤ نوفمبر ٢٠٢٣ م

Waterproof socks definitely needed today. It was a nice 2 hour MAF Training run considering the puddles. Joined by The Wife Waterproof socks from @LEAKDRY #maftraining #mafrunning #mafmethod #primalendurance #waterproofsocks

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erikcjolsson's profile picture. On A Mission To Promote Health To Everyone Around Using Our Primal Past And Cutting Edge Research #health #adventure #2strongarms erikolsson@strongarms.se
Erik CJ Olsson
 @erikcjolsson
٢٣ فبراير ٢٠٢٣ م

Wondering at wich pace to run? Follow your heart best for maximum endurance, injury prevention and stamina ⚡️🔥💪🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️ Stay strong FREE tools ➡️ lnkd.in/eQ9QGUjS #trail #trailrunning #mafmethod #maf #fatoxidation #nutrit…lnkd.in/entgEPu7

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Athletica_AI's profile picture. Athletica is a AI training plan for endurance athletes and coaches which dynamically updates based on each day's workout, using the latest sport science.
Athletica
 @Athletica_AI
٣٠ مايوم

Should you be using the MAF test? MJ uses it at the start of every training block. 🧭 It helps her check aerobic progress 🧭Spot the effect of stress on pace 🧭And adjust her training plan accordingly ➡️ l8r.it/XisX #MAFMethod #RunningTips #HeartRateTraining

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latetotennis's profile picture. Took up tennis March 2026 at the ripe old age of 45
Late to Tennis
 @latetotennis
٩ يناير ٢٠٢٤ م

Day 9 of Edinburgh Marathon training with MAF method! 🏃‍♂️✨ Join me for a 1hr 5min run through nature's beauty. Discover why MAF training is my go-to for injury prevention and mental peace. 🍃🧘‍♂️ #MarathonTraining #MAFMethod #NatureRuns #EdinburghMarathon youtu.be/8l90Q4cP6_o?si…

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bradleykearns's profile picture. B.rad Podcast 🎙️ World #1 USA masters age 60 high jumper 🦵🏻Guinness World Record Speedgolfer🏌️‍♂️ NYT bestseller📙 Former #3 world pro triathlete🏆
Brad Kearns
 @bradleykearns
٢٦ يناير ٢٠٢٥ م

🏊🚴‍♂️🏃‍♀️Right now the Primal Endurance Mastery Course is 50% OFF!! Ready to level up? Check out the Primal Endurance Mastery Course and transform your #endurancetraining! 👇Find the course, here: bradventures.thinkific.com/courses/primal… #primalendurance #mafmethod

bradleykearns's tweet image. 🏊🚴‍♂️🏃‍♀️Right now the Primal Endurance Mastery Course is 50% OFF!! Ready to level up? Check out the Primal Endurance Mastery Course and transform your #endurancetraining! 👇Find the course, here: bradventures.thinkific.com/courses/primal… #primalendurance #mafmethod
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latetotennis's profile picture. Took up tennis March 2026 at the ripe old age of 45
Late to Tennis
 @latetotennis
٤ نوفمبر ٢٠٢٣ م

2 hour MAF training run with The Wife. Enjoyed it. Full Day of Eating: coffees, butter chicken curry *2, Greek yogurt, wine, and popcorn. #mafrunning #maftraining #mafmethod #primalendurance #lowheartratetraining

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antumlife's profile picture. Deja de hacerte daño y empieza a cuidarte de verdad. ester@antum.life https://t.co/nSM9BlixjC
Ester
 @antumlife
١٣ يناير ٢٠٢٣ م

😊 Pero volviendo a lo tuyo: ¿te gustaría empezar a correr? ¿Cómo tenías pensado hacerlo? A ver, cuéntame. 🤓 #antum #MAFcoach #MAFMethod #MaffetoneMethod #AllYouNeedIsNature #AerobicTraining #SlowLife #KeepItSimple #FatBurning #FatForFuel #baseaerobica

antumlife's tweet image. 😊 Pero volviendo a lo tuyo: ¿te gustaría empezar a correr? ¿Cómo tenías pensado hacerlo? A ver, cuéntame. 🤓 #antum #MAFcoach #MAFMethod #MaffetoneMethod #AllYouNeedIsNature #AerobicTraining #SlowLife #KeepItSimple #FatBurning #FatForFuel #baseaerobica
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latetotennis's profile picture. Took up tennis March 2026 at the ripe old age of 45
Late to Tennis
 @latetotennis
١ نوفمبر ٢٠٢٣ م

Full day of eating with a cheeky MAF run…. Basically rinse and repeat for all work from home days #mafrunning #mafmethod #maftraining #primalendurance #lowcarb #lowcarbdiet

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multisprtcoach's profile picture. Coaching #triathletes, #duathletes, #runners, #cyclists and #swimmers - since 1993
MultiSportCoaching
 @multisprtcoach
١٤ سبتمبر ٢٠٢٣ م

Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod

multisprtcoach's tweet image. Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod
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Athletica_AI's profile picture. Athletica is a AI training plan for endurance athletes and coaches which dynamically updates based on each day's workout, using the latest sport science.
Athletica
 @Athletica_AI
١٦ يونيوم

The MAF method emphasizes balancing health and fitness. As we build fitness, we must also build our health to maintain balance. #MAFMethod

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Athletica_AI's profile picture. Athletica is a AI training plan for endurance athletes and coaches which dynamically updates based on each day's workout, using the latest sport science.
Athletica
 @Athletica_AI
٣٠ مايوم

Should you be using the MAF test? MJ uses it at the start of every training block. 🧭 It helps her check aerobic progress 🧭Spot the effect of stress on pace 🧭And adjust her training plan accordingly ➡️ l8r.it/XisX #MAFMethod #RunningTips #HeartRateTraining

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bradleykearns's profile picture. B.rad Podcast 🎙️ World #1 USA masters age 60 high jumper 🦵🏻Guinness World Record Speedgolfer🏌️‍♂️ NYT bestseller📙 Former #3 world pro triathlete🏆
Brad Kearns
 @bradleykearns
٢٦ يناير ٢٠٢٥ م

🏊🚴‍♂️🏃‍♀️Right now the Primal Endurance Mastery Course is 50% OFF!! Ready to level up? Check out the Primal Endurance Mastery Course and transform your #endurancetraining! 👇Find the course, here: bradventures.thinkific.com/courses/primal… #primalendurance #mafmethod

bradleykearns's tweet image. 🏊🚴‍♂️🏃‍♀️Right now the Primal Endurance Mastery Course is 50% OFF!! Ready to level up? Check out the Primal Endurance Mastery Course and transform your #endurancetraining! 👇Find the course, here: bradventures.thinkific.com/courses/primal… #primalendurance #mafmethod
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latetotennis's profile picture. Took up tennis March 2026 at the ripe old age of 45
Late to Tennis
 @latetotennis
٩ يناير ٢٠٢٤ م

Day 9 of Edinburgh Marathon training with MAF method! 🏃‍♂️✨ Join me for a 1hr 5min run through nature's beauty. Discover why MAF training is my go-to for injury prevention and mental peace. 🍃🧘‍♂️ #MarathonTraining #MAFMethod #NatureRuns #EdinburghMarathon youtu.be/8l90Q4cP6_o?si…

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latetotennis's profile picture. Took up tennis March 2026 at the ripe old age of 45
Late to Tennis
 @latetotennis
٤ نوفمبر ٢٠٢٣ م

2 hour MAF training run with The Wife. Enjoyed it. Full Day of Eating: coffees, butter chicken curry *2, Greek yogurt, wine, and popcorn. #mafrunning #maftraining #mafmethod #primalendurance #lowheartratetraining

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latetotennis's profile picture. Took up tennis March 2026 at the ripe old age of 45
Late to Tennis
 @latetotennis
٤ نوفمبر ٢٠٢٣ م

Waterproof socks definitely needed today. It was a nice 2 hour MAF Training run considering the puddles. Joined by The Wife Waterproof socks from @LEAKDRY #maftraining #mafrunning #mafmethod #primalendurance #waterproofsocks

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latetotennis's profile picture. Took up tennis March 2026 at the ripe old age of 45
Late to Tennis
 @latetotennis
١ نوفمبر ٢٠٢٣ م

Full day of eating with a cheeky MAF run…. Basically rinse and repeat for all work from home days #mafrunning #mafmethod #maftraining #primalendurance #lowcarb #lowcarbdiet

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multisprtcoachs's profile picture. Standard and Customised training programs for #Triathlon, #Duathlon, #Swimming, #Cycling and #Running - Sprint, Standard, Long and Ultra distances - since 1993.
multisportcoaching
 @multisprtcoachs
٢٩ سبتمبر ٢٠٢٣ م

Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod

multisprtcoachs's tweet image. Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod
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multisprtcoach's profile picture. Coaching #triathletes, #duathletes, #runners, #cyclists and #swimmers - since 1993
MultiSportCoaching
 @multisprtcoach
٢٩ سبتمبر ٢٠٢٣ م

Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod

multisprtcoach's tweet image. Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod
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multisprtcoach's profile picture. Coaching #triathletes, #duathletes, #runners, #cyclists and #swimmers - since 1993
MultiSportCoaching
 @multisprtcoach
٢٦ سبتمبر ٢٠٢٣ م

Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod

multisprtcoach's tweet image. Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod
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multisprtcoachs's profile picture. Standard and Customised training programs for #Triathlon, #Duathlon, #Swimming, #Cycling and #Running - Sprint, Standard, Long and Ultra distances - since 1993.
multisportcoaching
 @multisprtcoachs
٢٦ سبتمبر ٢٠٢٣ م

Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod

multisprtcoachs's tweet image. Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod
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multisprtcoachs's profile picture. Standard and Customised training programs for #Triathlon, #Duathlon, #Swimming, #Cycling and #Running - Sprint, Standard, Long and Ultra distances - since 1993.
multisportcoaching
 @multisprtcoachs
٢٣ سبتمبر ٢٠٢٣ م

Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod

multisprtcoachs's tweet image. Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod
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multisprtcoach's profile picture. Coaching #triathletes, #duathletes, #runners, #cyclists and #swimmers - since 1993
MultiSportCoaching
 @multisprtcoach
٢٣ سبتمبر ٢٠٢٣ م

Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod

multisprtcoach's tweet image. Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod
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multisprtcoachs's profile picture. Standard and Customised training programs for #Triathlon, #Duathlon, #Swimming, #Cycling and #Running - Sprint, Standard, Long and Ultra distances - since 1993.
multisportcoaching
 @multisprtcoachs
٢٠ سبتمبر ٢٠٢٣ م

Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod

multisprtcoachs's tweet image. Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod
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multisprtcoach's profile picture. Coaching #triathletes, #duathletes, #runners, #cyclists and #swimmers - since 1993
MultiSportCoaching
 @multisprtcoach
٢٠ سبتمبر ٢٠٢٣ م

Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod

multisprtcoach's tweet image. Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod
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multisprtcoach's profile picture. Coaching #triathletes, #duathletes, #runners, #cyclists and #swimmers - since 1993
MultiSportCoaching
 @multisprtcoach
١٧ سبتمبر ٢٠٢٣ م

Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod

multisprtcoach's tweet image. Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod
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multisprtcoachs's profile picture. Standard and Customised training programs for #Triathlon, #Duathlon, #Swimming, #Cycling and #Running - Sprint, Standard, Long and Ultra distances - since 1993.
multisportcoaching
 @multisprtcoachs
١٧ سبتمبر ٢٠٢٣ م

Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod

multisprtcoachs's tweet image. Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod
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multisprtcoachs's profile picture. Standard and Customised training programs for #Triathlon, #Duathlon, #Swimming, #Cycling and #Running - Sprint, Standard, Long and Ultra distances - since 1993.
multisportcoaching
 @multisprtcoachs
١٤ سبتمبر ٢٠٢٣ م

Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod

multisprtcoachs's tweet image. Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod
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multisprtcoach's profile picture. Coaching #triathletes, #duathletes, #runners, #cyclists and #swimmers - since 1993
MultiSportCoaching
 @multisprtcoach
١٤ سبتمبر ٢٠٢٣ م

Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod

multisprtcoach's tweet image. Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod
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multisprtcoach's profile picture. Coaching #triathletes, #duathletes, #runners, #cyclists and #swimmers - since 1993
MultiSportCoaching
 @multisprtcoach
١١ سبتمبر ٢٠٢٣ م

Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod

multisprtcoach's tweet image. Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod
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bradleykearns's profile picture. B.rad Podcast 🎙️ World #1 USA masters age 60 high jumper 🦵🏻Guinness World Record Speedgolfer🏌️‍♂️ NYT bestseller📙 Former #3 world pro triathlete🏆
Brad Kearns
 @bradleykearns
٢٦ يناير ٢٠٢٥ م

🏊🚴‍♂️🏃‍♀️Right now the Primal Endurance Mastery Course is 50% OFF!! Ready to level up? Check out the Primal Endurance Mastery Course and transform your #endurancetraining! 👇Find the course, here: bradventures.thinkific.com/courses/primal… #primalendurance #mafmethod

bradleykearns's tweet image. 🏊🚴‍♂️🏃‍♀️Right now the Primal Endurance Mastery Course is 50% OFF!! Ready to level up? Check out the Primal Endurance Mastery Course and transform your #endurancetraining! 👇Find the course, here: bradventures.thinkific.com/courses/primal… #primalendurance #mafmethod
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GimoRuns's profile picture. Family • Entrepreneur • Runner • YouTuber
Matt | GimoRuns
 @GimoRuns
٨ أغسطس ٢٠٢٣ م

Week 2 of Project Valencia kicks off with a 3.8mike easy run ran at my MAF heart rate. And a new VO2max score pops up of 52! Good way to start the day #valenciahalf #mafmethod

GimoRuns's tweet image. Week 2 of Project Valencia kicks off with a 3.8mike easy run ran at my MAF heart rate. And a new VO2max score pops up of 52! Good way to start the day #valenciahalf #mafmethod
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GimoRuns's profile picture. Family • Entrepreneur • Runner • YouTuber
Matt | GimoRuns
 @GimoRuns
١٩ يوليو ٢٠٢٣ م

It takes time to build a following, lots of time lol! But im grateful to all my 110 subscribers to my channel at YouTube.com/@gimo… for watching and liking my content. hit that sub button if you are a runner, and thinking about low heart rate training #mafmethod #running

GimoRuns's tweet image. It takes time to build a following, lots of time lol! But im grateful to all my 110 subscribers to my channel at YouTube.com/@gimo… for watching and liking my content. hit that sub button if you are a runner, and thinking about low heart rate training #mafmethod #running
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multisprtcoachs's profile picture. Standard and Customised training programs for #Triathlon, #Duathlon, #Swimming, #Cycling and #Running - Sprint, Standard, Long and Ultra distances - since 1993.
multisportcoaching
 @multisprtcoachs
٢٩ سبتمبر ٢٠٢٣ م

Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod

multisprtcoachs's tweet image. Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod
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multisprtcoach's profile picture. Coaching #triathletes, #duathletes, #runners, #cyclists and #swimmers - since 1993
MultiSportCoaching
 @multisprtcoach
١٤ سبتمبر ٢٠٢٣ م

Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod

multisprtcoach's tweet image. Just completed the 3×1 mile MAF running test & feeling great! This low-intensity approach is a great way to measure your running fitness and track your progress over time. Learn more about your MAF training zone: [bit.ly/3Ug5eZd] #runningfitness #running #MAFmethod
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antumlife's profile picture. Deja de hacerte daño y empieza a cuidarte de verdad. ester@antum.life https://t.co/nSM9BlixjC
Ester
 @antumlife
١٣ يناير ٢٠٢٣ م

😊 Pero volviendo a lo tuyo: ¿te gustaría empezar a correr? ¿Cómo tenías pensado hacerlo? A ver, cuéntame. 🤓 #antum #MAFcoach #MAFMethod #MaffetoneMethod #AllYouNeedIsNature #AerobicTraining #SlowLife #KeepItSimple #FatBurning #FatForFuel #baseaerobica

antumlife's tweet image. 😊 Pero volviendo a lo tuyo: ¿te gustaría empezar a correr? ¿Cómo tenías pensado hacerlo? A ver, cuéntame. 🤓 #antum #MAFcoach #MAFMethod #MaffetoneMethod #AllYouNeedIsNature #AerobicTraining #SlowLife #KeepItSimple #FatBurning #FatForFuel #baseaerobica
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