#moveatwork search results

🏃‍♂️ #EUhealthyworkplaces campaign partner @ERWorldPhysio has launched #MoveAtWork, to: 💡 Create healthier workspaces 🤖 Highlight #digitalisation and its impact on psychosocial factors 🦴 Prevent work-related musculoskeletal disorders ➕ And more! 🔗 healthy-workplaces.osha.europa.eu/en/media-centr…

EU_OSHA's tweet image. 🏃‍♂️ #EUhealthyworkplaces campaign partner @ERWorldPhysio has launched #MoveAtWork, to:

💡 Create healthier workspaces
🤖 Highlight #digitalisation and its impact on psychosocial factors
🦴 Prevent work-related musculoskeletal disorders
➕ And more!

🔗 healthy-workplaces.osha.europa.eu/en/media-centr…

#MoveAtWork - Chronic MSDs🤕 People working with chronic MSDs need understanding, awareness, support and workplace action. #Physiotherapy prevents the chronification of MSDs and improves workplace conditions. More tips ➡️ erwcpt.eu/msds


No time to exercise on a workday? Don't sweat - Get your 30 minutes of movement in on your way to work or at work today. DYK manual labor, using the stairs, & active commuting all count as #physicalactivity? #MoveAtWork #MoveWithTheMayor

NatForumHDSP's tweet image. No time to exercise on a workday? Don't sweat - Get your 30 minutes of movement in on your way to work or at work today. DYK manual labor, using the stairs, & active commuting all count as #physicalactivity? #MoveAtWork #MoveWithTheMayor

#MoveAtWork - Sedentary work 🪑 Increased sedentary time is a risk factor for poor health. Include physical activity in your daily schedule... some activity is better that no activity! More tips ➡️ erwcpt.eu/msds


Stand & stretch at your desk Standing up and stretching at your desk every hour helps to promote improved circulation, reduces muscle tension and stiffness, and eases eye strain. Follow, like and share for more wellness tips @RedappleDigitalHealth #DeskStretch #MoveAtWork

HealthRedapple's tweet image. Stand & stretch at your desk

Standing up and stretching at your desk
every hour helps to promote improved circulation,
reduces muscle tension and stiffness, and eases
eye strain.

Follow, like and share
for more wellness tips
@RedappleDigitalHealth

#DeskStretch
#MoveAtWork

🇪🇺Opening speech from @lelosyv during the #MoveAtWork conference outlining the European Commission's commitment through @EUErasmusPlus ⤵️

FESIsport's tweet image. 🇪🇺Opening speech from @lelosyv during the #MoveAtWork conference outlining the European Commission's commitment through @EUErasmusPlus ⤵️

🤸‍♀️ Here's today's tip: Avoid the sedentary trap! Take short breaks to stretch or walk around. It'll keep you active and refreshed. #MoveAtWork 😺 Share your favorite office exercise routine!


#SportEntreprise | À l'occasion des 24e jeux européens du sport d'entreprise, @_SERRE_OLIVIER participe au débat #MoveAtWork pour inciter les entreprises et leurs #équipes à adopter des modes de vie #actifs 🤸🤾🏃 @PrefAquitaine33 @RANouvAquitaine @ffsefrance @Sante_Gouv @AOC1978

ARS_NAquit's tweet image. #SportEntreprise | À l'occasion des 24e jeux européens du sport d'entreprise, @_SERRE_OLIVIER participe au débat #MoveAtWork pour inciter les entreprises et leurs #équipes à adopter des modes de vie #actifs
🤸🤾🏃
@PrefAquitaine33 @RANouvAquitaine @ffsefrance
@Sante_Gouv @AOC1978
ARS_NAquit's tweet image. #SportEntreprise | À l'occasion des 24e jeux européens du sport d'entreprise, @_SERRE_OLIVIER participe au débat #MoveAtWork pour inciter les entreprises et leurs #équipes à adopter des modes de vie #actifs
🤸🤾🏃
@PrefAquitaine33 @RANouvAquitaine @ffsefrance
@Sante_Gouv @AOC1978

#MoveAtWork - Energise yourself 🔋 Energise yourself by stretching. ‘Desk Stretch’ to free up body and mind! More tips ➡️ erwcpt.eu/msds #euhealthyworkplaces #MovementMondays #PhysiotherapyMoves

ERWorldPhysio's tweet image. #MoveAtWork - Energise yourself 🔋

Energise yourself by stretching.
‘Desk Stretch’ to free up body and mind!

More tips ➡️ erwcpt.eu/msds

#euhealthyworkplaces #MovementMondays #PhysiotherapyMoves

#MoveAtWork - Management of MSDs at Work @ERWorldPhysio has published a e-booklet with practical examples of common painful conditions that can reduce productivity at work and in dailiy life activities. 🔑 Key messages & proposed solutions in it! 📄⤵️ erwcpt.eu/_files/ugd/3e4…

ERWorldPhysio's tweet image. #MoveAtWork - Management of MSDs at Work

@ERWorldPhysio has published a e-booklet with practical examples of common painful conditions that can reduce productivity at work and in dailiy life activities.

🔑 Key messages & proposed solutions in it!

📄⤵️
erwcpt.eu/_files/ugd/3e4…

#MoveAtWork 🤝 #OnTheMove @EFIC_org The body is not made for sitting long hours. Staying active is important. Promote health and awareness at work and boost well-being and productivity! Learn more: ➡️ erwcpt.eu/msds ➡️ europeanpainfederation.eu/current-projec…

ERWorldPhysio's tweet image. #MoveAtWork 🤝 #OnTheMove @EFIC_org

The body is not made for sitting long hours. Staying active is important.

Promote health and awareness at work and boost well-being and productivity!

Learn more:
➡️ erwcpt.eu/msds
➡️ europeanpainfederation.eu/current-projec…

#MoveAtWork - 'Back' to normal 🔙 Stiff back? Arch your back and rejuvenate your spine! Simple movement can keep you flexible. More tips ➡️ erwcpt.eu/msds

ERWorldPhysio's tweet image. #MoveAtWork - 'Back' to normal 🔙

Stiff back? Arch your back and rejuvenate your spine!

Simple movement can keep you flexible.

More tips ➡️ erwcpt.eu/msds

#MoveAtWork - New Year's resolutions ✨ Make a New Year's resolution to #MoveAtWork in 2⃣0⃣2⃣5⃣! This will improve both your physical and #MentalHealth and allow you to be more efficient at work. Follow our tips ⤵️ erwcpt.eu/msds

ERWorldPhysio's tweet image. #MoveAtWork - New Year's resolutions ✨

Make a New Year's resolution to #MoveAtWork in 2⃣0⃣2⃣5⃣!
This will improve both your physical and #MentalHealth and allow you to be more efficient at work.

Follow our tips ⤵️
erwcpt.eu/msds

Κάντε ασκήσεις ενδυνάμωσης & διατάσεις στο γραφείο για ευεξία. Νιώστε καλύτερα & εργαστείτε αποδοτικότερα. #MoveAtWork #OfficeExercise #ErgonomicWellness #MovementMondays #PhysiotherapyMoves

bournousouzis's tweet image. Κάντε ασκήσεις ενδυνάμωσης & διατάσεις στο γραφείο για ευεξία. Νιώστε καλύτερα & εργαστείτε αποδοτικότερα. #MoveAtWork #OfficeExercise #ErgonomicWellness #MovementMondays #PhysiotherapyMoves

#MoveAtWork 🤝 #OnTheMove Spending all day at a desk can take a toll on a person. Even small, regular bursts of physical activity can make a difference to helping you feel better! Move a little, move often. Learn more: ➡️ erwcpt.eu/msds ➡️ europeanpainfederation.eu/current-projec…

ERWorldPhysio's tweet image. #MoveAtWork 🤝 #OnTheMove

Spending all day at a desk can take a toll on a person.
Even small, regular bursts of physical activity can make a difference to helping you feel better!
 
Move a little, move often.

Learn more:
➡️ erwcpt.eu/msds
➡️ europeanpainfederation.eu/current-projec…

#MoveAtWork - Winter is coming 🥶 Winter (holidays) are coming... but you should not stick to your throne. Don't forget to maintain an active lifestyle during your holidays to make the return to work more bearable! More tips ➡️ erwcpt.eu/msds

ERWorldPhysio's tweet image. #MoveAtWork - Winter is coming 🥶

Winter (holidays) are coming... but you should not stick to your throne.

Don't forget to maintain an active lifestyle during your holidays to make the return to work more bearable!

More tips ➡️ erwcpt.eu/msds

#MoveAtWork - "Teamworkout" 🤝 Teamwork can also be applied to workout. Take breaks with your co-workers to exercise together. This will help you to improve the working environment and maintain a healthy routine! More tips ➡️ erwcpt.eu/msds

ERWorldPhysio's tweet image. #MoveAtWork - "Teamworkout" 🤝

Teamwork can also be applied to workout.

Take breaks with your co-workers to exercise together.

This will help you to improve the working environment and maintain a healthy routine!

More tips ➡️ erwcpt.eu/msds

#MoveAtWork - Your best posture Move regularly at work, to help prevent pain developing. Your best posture is... 👉 Your next posture! More tips ⤵️ erwcpt.eu/msds

ERWorldPhysio's tweet image. #MoveAtWork - Your best posture

Move regularly at work, to help prevent pain developing.

Your best posture is... 👉 Your next posture!

More tips ⤵️
erwcpt.eu/msds

#MoveAtWork - Fit to Work 💪 A bad workplace that forces you to spend a lot of time in static or repetitive activities can cause work-related upper limb disorders. Movement breaks with these exercises may help you stay fit to work. More tips ➡️ erwcpt.eu/msds

ERWorldPhysio's tweet image. #MoveAtWork - Fit to Work 💪

A bad workplace that forces you to spend a lot of time in static or repetitive activities can cause work-related upper limb disorders.

Movement breaks with these exercises may help you stay fit to work.

More tips ➡️ erwcpt.eu/msds

#MoveAtWork Break the sitting time, Park at a distance from the office, Use the stairs more than the elevator

28 April is World Day for Safety and Health at Work! With the #MoveAtWork campaign, @ERWorldPhysio has been posting tips to prevent #MSDs and #MentalHealth problems related to sedentary work. Watch the joint webinar with @EFIC_org to find out more! ⤵️ erwcpt.eu/news/webinar-%…



28 April is World Day for Safety and Health at Work! With the #MoveAtWork campaign, @ERWorldPhysio has been posting tips to prevent #MSDs and #MentalHealth problems related to sedentary work. Watch the joint webinar with @EFIC_org to find out more! ⤵️ erwcpt.eu/news/webinar-%…


🔜 One week left for the joint webinar with @EFIC_org! Attend the event to explore the role of #Physiotehrapy in the prevention and management of pain in office workers and remote employees. Register now! ➡️ us06web.zoom.us/webinar/regist… #MoveAtWork #OnTheMove


#MoveAtWork 🤝 #OnTheMove A balance between sitting and moving can help with chronic pain even at the workplace. Listen to your body and combine physical exercise with enough time to rest in between. Learn more: ➡️ erwcpt.eu/msds ➡️ europeanpainfederation.eu/current-projec…

_ISCP_'s tweet image. #MoveAtWork 🤝 #OnTheMove 
 
A balance between sitting and moving can help with chronic pain even at the workplace.
 
Listen to your body and combine physical exercise with enough time to rest in between.
 
Learn more:
➡️ erwcpt.eu/msds
➡️ europeanpainfederation.eu/current-projec……

#MoveAtWork 🤝 #OnTheMove @EFIC_org A balance between sitting and moving can help with chronic pain even at the workplace. Listen to your body and combine physical exercise with enough time to rest in between. Learn more: ➡️ erwcpt.eu/msds ➡️ europeanpainfederation.eu/current-projec…

ERWorldPhysio's tweet image. #MoveAtWork 🤝 #OnTheMove @EFIC_org

A balance between sitting and moving can help with chronic pain even at the workplace.

Listen to your body and combine physical exercise with enough time to rest in between.

Learn more:
➡️ erwcpt.eu/msds
➡️ europeanpainfederation.eu/current-projec…

#MoveAtWork - Energise yourself Energise yourself by stretching. ‘Desk Stretch’ to free up body and mind! More tips ➡️ erwcpt.eu/msds #Euhealthyworkplaces #Deskexercises #OfficeMovement #MovementMondays #PhysiotherapyMoves #Deskgoals

_ISCP_'s tweet image. #MoveAtWork - Energise yourself 
 
Energise yourself by stretching. 
‘Desk Stretch’ to free up body and mind!
 
More tips ➡️ erwcpt.eu/msds

#Euhealthyworkplaces #Deskexercises #OfficeMovement #MovementMondays #PhysiotherapyMoves #Deskgoals

#MoveAtWork - Energise yourself 🔋 Energise yourself by stretching. ‘Desk Stretch’ to free up body and mind! More tips ➡️ erwcpt.eu/msds #euhealthyworkplaces #MovementMondays #PhysiotherapyMoves

ERWorldPhysio's tweet image. #MoveAtWork - Energise yourself 🔋

Energise yourself by stretching.
‘Desk Stretch’ to free up body and mind!

More tips ➡️ erwcpt.eu/msds

#euhealthyworkplaces #MovementMondays #PhysiotherapyMoves

#MoveAtWork 🤝 #OnTheMove #ChronicPain is a significant health issue affecting between 12-30% Europeans. Understanding your needs at work is an important step! Learn more: ➡️ erwcpt.eu/msds ➡️ europeanpainfederation.eu/current-projec… @EFIC_org #Deskexercises #OfficeMovement

_ISCP_'s tweet image. #MoveAtWork 🤝 #OnTheMove 

#ChronicPain is a significant health issue affecting between 12-30% Europeans.

Understanding your needs at work is an important step!

Learn more:
➡️ erwcpt.eu/msds
➡️ europeanpainfederation.eu/current-projec…

@EFIC_org #Deskexercises #OfficeMovement…

#MoveAtWork 🤝 #OnTheMove @EFIC_org 📊 #ChronicPain is a significant health issue affecting between 12-30% Europeans. Understanding your needs at work is an important step! Learn more: ➡️ erwcpt.eu/msds ➡️ europeanpainfederation.eu/current-projec… #euhealthyworkplaces @EU_OSHA

ERWorldPhysio's tweet image. #MoveAtWork 🤝 #OnTheMove @EFIC_org 

📊 #ChronicPain is a significant health issue affecting between 12-30% Europeans.

Understanding your needs at work is an important step!

Learn more:
➡️ erwcpt.eu/msds
➡️ europeanpainfederation.eu/current-projec…

#euhealthyworkplaces @EU_OSHA

#MoveAtWork - 'Back' to normal 🔙 Stiff back? Arch your back and rejuvenate your spine! Simple movement can keep you flexible. More tips ➡️ erwcpt.eu/msds

ERWorldPhysio's tweet image. #MoveAtWork - 'Back' to normal 🔙

Stiff back? Arch your back and rejuvenate your spine!

Simple movement can keep you flexible.

More tips ➡️ erwcpt.eu/msds

#MoveAtWork 🤝 #OnTheMove Spending all day at a desk can take a toll on a person. Even small, regular bursts of physical activity can make a difference to helping you feel better! Move a little, move often! Learn more: ➡️ erwcpt.eu/msds ➡️ europeanpainfederation.eu/current-projec…

_ISCP_'s tweet image. #MoveAtWork 🤝 #OnTheMove

Spending all day at a desk can take a toll on a person.
Even small, regular bursts of physical activity can make a difference to helping you feel better!
 
Move a little, move often!

Learn more:
➡️ erwcpt.eu/msds
➡️ europeanpainfederation.eu/current-projec……

#MoveAtWork 🤝 #OnTheMove Spending all day at a desk can take a toll on a person. Even small, regular bursts of physical activity can make a difference to helping you feel better! Move a little, move often. Learn more: ➡️ erwcpt.eu/msds ➡️ europeanpainfederation.eu/current-projec…

ERWorldPhysio's tweet image. #MoveAtWork 🤝 #OnTheMove

Spending all day at a desk can take a toll on a person.
Even small, regular bursts of physical activity can make a difference to helping you feel better!
 
Move a little, move often.

Learn more:
➡️ erwcpt.eu/msds
➡️ europeanpainfederation.eu/current-projec…

#MoveAtWork - Your best posture Move regularly at work, to help prevent pain developing. Your best posture is... 👉 Your next posture! More tips ⤵️ erwcpt.eu/msds

ERWorldPhysio's tweet image. #MoveAtWork - Your best posture

Move regularly at work, to help prevent pain developing.

Your best posture is... 👉 Your next posture!

More tips ⤵️
erwcpt.eu/msds

#MoveAtWork - Your best posture Move regularly at work, to help prevent pain developing Your best posture is... 👉 Your next posture! More tips⤵️ erwcpt.eu/msds #OnTheMove #EUhealthyworkplaces #Deskexercises #OfficeMovement #MovementMondays #PhysiotherapyMoves

_ISCP_'s tweet image. #MoveAtWork - Your best posture

Move regularly at work, to help prevent pain developing 

Your best posture is... 👉 Your next posture!

More tips⤵️
erwcpt.eu/msds
#OnTheMove #EUhealthyworkplaces #Deskexercises #OfficeMovement #MovementMondays #PhysiotherapyMoves…

The body is not made for sitting long hours. Staying active is important.@_ISCP_ #OnTheMove #MoveAtWork healthawares.com/2025/01/14/the…


#MoveAtWork🤝#OnTheMove The body is not made for sitting long hours. Staying active is important. Promote health and awareness at work and boost well-being and productivity! Learn more: ➡️ erwcpt.eu/msds ➡️ europeanpainfederation.eu/current-projec…

_ISCP_'s tweet image. #MoveAtWork🤝#OnTheMove
 
The body is not made for sitting long hours. Staying active is important.
 
Promote health and awareness at work and boost well-being and productivity!
 
Learn more:
➡️ erwcpt.eu/msds
➡️ europeanpainfederation.eu/current-projec…

#MoveAtWork 🤝 #OnTheMove @EFIC_org The body is not made for sitting long hours. Staying active is important. Promote health and awareness at work and boost well-being and productivity! Learn more: ➡️ erwcpt.eu/msds ➡️ europeanpainfederation.eu/current-projec…

ERWorldPhysio's tweet image. #MoveAtWork 🤝 #OnTheMove @EFIC_org

The body is not made for sitting long hours. Staying active is important.

Promote health and awareness at work and boost well-being and productivity!

Learn more:
➡️ erwcpt.eu/msds
➡️ europeanpainfederation.eu/current-projec…

🏃‍♂️ #EUhealthyworkplaces campaign partner @ERWorldPhysio has launched #MoveAtWork, to: 💡 Create healthier workspaces 🤖 Highlight #digitalisation and its impact on psychosocial factors 🦴 Prevent work-related musculoskeletal disorders ➕ And more! 🔗 healthy-workplaces.osha.europa.eu/en/media-centr…

EU_OSHA's tweet image. 🏃‍♂️ #EUhealthyworkplaces campaign partner @ERWorldPhysio has launched #MoveAtWork, to:

💡 Create healthier workspaces
🤖 Highlight #digitalisation and its impact on psychosocial factors
🦴 Prevent work-related musculoskeletal disorders
➕ And more!

🔗 healthy-workplaces.osha.europa.eu/en/media-centr…

#SportEntreprise | À l'occasion des 24e jeux européens du sport d'entreprise, @_SERRE_OLIVIER participe au débat #MoveAtWork pour inciter les entreprises et leurs #équipes à adopter des modes de vie #actifs 🤸🤾🏃 @PrefAquitaine33 @RANouvAquitaine @ffsefrance @Sante_Gouv @AOC1978

ARS_NAquit's tweet image. #SportEntreprise | À l'occasion des 24e jeux européens du sport d'entreprise, @_SERRE_OLIVIER participe au débat #MoveAtWork pour inciter les entreprises et leurs #équipes à adopter des modes de vie #actifs
🤸🤾🏃
@PrefAquitaine33 @RANouvAquitaine @ffsefrance
@Sante_Gouv @AOC1978
ARS_NAquit's tweet image. #SportEntreprise | À l'occasion des 24e jeux européens du sport d'entreprise, @_SERRE_OLIVIER participe au débat #MoveAtWork pour inciter les entreprises et leurs #équipes à adopter des modes de vie #actifs
🤸🤾🏃
@PrefAquitaine33 @RANouvAquitaine @ffsefrance
@Sante_Gouv @AOC1978

#MoveAtWork - Energise yourself 🔋 Energise yourself by stretching. ‘Desk Stretch’ to free up body and mind! More tips ➡️ erwcpt.eu/msds #euhealthyworkplaces #MovementMondays #PhysiotherapyMoves

ERWorldPhysio's tweet image. #MoveAtWork - Energise yourself 🔋

Energise yourself by stretching.
‘Desk Stretch’ to free up body and mind!

More tips ➡️ erwcpt.eu/msds

#euhealthyworkplaces #MovementMondays #PhysiotherapyMoves

#MoveAtWork 🤝 #OnTheMove @EFIC_org The body is not made for sitting long hours. Staying active is important. Promote health and awareness at work and boost well-being and productivity! Learn more: ➡️ erwcpt.eu/msds ➡️ europeanpainfederation.eu/current-projec…

ERWorldPhysio's tweet image. #MoveAtWork 🤝 #OnTheMove @EFIC_org

The body is not made for sitting long hours. Staying active is important.

Promote health and awareness at work and boost well-being and productivity!

Learn more:
➡️ erwcpt.eu/msds
➡️ europeanpainfederation.eu/current-projec…

#MoveAtWork - Management of MSDs at Work @ERWorldPhysio has published a e-booklet with practical examples of common painful conditions that can reduce productivity at work and in dailiy life activities. 🔑 Key messages & proposed solutions in it! 📄⤵️ erwcpt.eu/_files/ugd/3e4…

ERWorldPhysio's tweet image. #MoveAtWork - Management of MSDs at Work

@ERWorldPhysio has published a e-booklet with practical examples of common painful conditions that can reduce productivity at work and in dailiy life activities.

🔑 Key messages & proposed solutions in it!

📄⤵️
erwcpt.eu/_files/ugd/3e4…

#MoveAtWork - New Year's resolutions ✨ Make a New Year's resolution to #MoveAtWork in 2⃣0⃣2⃣5⃣! This will improve both your physical and #MentalHealth and allow you to be more efficient at work. Follow our tips ⤵️ erwcpt.eu/msds

ERWorldPhysio's tweet image. #MoveAtWork - New Year's resolutions ✨

Make a New Year's resolution to #MoveAtWork in 2⃣0⃣2⃣5⃣!
This will improve both your physical and #MentalHealth and allow you to be more efficient at work.

Follow our tips ⤵️
erwcpt.eu/msds

#MoveAtWork 🤝 #OnTheMove @EFIC_org 📊 #ChronicPain is a significant health issue affecting between 12-30% Europeans. Understanding your needs at work is an important step! Learn more: ➡️ erwcpt.eu/msds ➡️ europeanpainfederation.eu/current-projec… #euhealthyworkplaces @EU_OSHA

ERWorldPhysio's tweet image. #MoveAtWork 🤝 #OnTheMove @EFIC_org 

📊 #ChronicPain is a significant health issue affecting between 12-30% Europeans.

Understanding your needs at work is an important step!

Learn more:
➡️ erwcpt.eu/msds
➡️ europeanpainfederation.eu/current-projec…

#euhealthyworkplaces @EU_OSHA

No time to exercise on a workday? Don't sweat - Get your 30 minutes of movement in on your way to work or at work today. DYK manual labor, using the stairs, & active commuting all count as #physicalactivity? #MoveAtWork #MoveWithTheMayor

NatForumHDSP's tweet image. No time to exercise on a workday? Don't sweat - Get your 30 minutes of movement in on your way to work or at work today. DYK manual labor, using the stairs, & active commuting all count as #physicalactivity? #MoveAtWork #MoveWithTheMayor

#MoveAtWork - Winter is coming 🥶 Winter (holidays) are coming... but you should not stick to your throne. Don't forget to maintain an active lifestyle during your holidays to make the return to work more bearable! More tips ➡️ erwcpt.eu/msds

ERWorldPhysio's tweet image. #MoveAtWork - Winter is coming 🥶

Winter (holidays) are coming... but you should not stick to your throne.

Don't forget to maintain an active lifestyle during your holidays to make the return to work more bearable!

More tips ➡️ erwcpt.eu/msds

#MoveAtWork - "Teamworkout" 🤝 Teamwork can also be applied to workout. Take breaks with your co-workers to exercise together. This will help you to improve the working environment and maintain a healthy routine! More tips ➡️ erwcpt.eu/msds

ERWorldPhysio's tweet image. #MoveAtWork - "Teamworkout" 🤝

Teamwork can also be applied to workout.

Take breaks with your co-workers to exercise together.

This will help you to improve the working environment and maintain a healthy routine!

More tips ➡️ erwcpt.eu/msds

#MoveAtWork - Fit to Work 💪 A bad workplace that forces you to spend a lot of time in static or repetitive activities can cause work-related upper limb disorders. Movement breaks with these exercises may help you stay fit to work. More tips ➡️ erwcpt.eu/msds

ERWorldPhysio's tweet image. #MoveAtWork - Fit to Work 💪

A bad workplace that forces you to spend a lot of time in static or repetitive activities can cause work-related upper limb disorders.

Movement breaks with these exercises may help you stay fit to work.

More tips ➡️ erwcpt.eu/msds

#MoveAtWork - 'Back' to normal 🔙 Stiff back? Arch your back and rejuvenate your spine! Simple movement can keep you flexible. More tips ➡️ erwcpt.eu/msds

ERWorldPhysio's tweet image. #MoveAtWork - 'Back' to normal 🔙

Stiff back? Arch your back and rejuvenate your spine!

Simple movement can keep you flexible.

More tips ➡️ erwcpt.eu/msds

#MoveAtWork 🤝 #OnTheMove Spending all day at a desk can take a toll on a person. Even small, regular bursts of physical activity can make a difference to helping you feel better! Move a little, move often. Learn more: ➡️ erwcpt.eu/msds ➡️ europeanpainfederation.eu/current-projec…

ERWorldPhysio's tweet image. #MoveAtWork 🤝 #OnTheMove

Spending all day at a desk can take a toll on a person.
Even small, regular bursts of physical activity can make a difference to helping you feel better!
 
Move a little, move often.

Learn more:
➡️ erwcpt.eu/msds
➡️ europeanpainfederation.eu/current-projec…

March into March and make every step count! Why not get outside for a walk every day this month? Explore more at erwcpt.eu/msds #MoveAtWork #AskThePhysio #ChooseChartered

_ISCP_'s tweet image. March into March and make every step count! Why not get outside for a walk every day this month?
Explore more at   erwcpt.eu/msds
#MoveAtWork
#AskThePhysio 
#ChooseChartered

#MoveAtWork 🤝 #OnTheMove Spending all day at a desk can take a toll on a person. Even small, regular bursts of physical activity can make a difference to helping you feel better! Move a little, move often! Learn more: ➡️ erwcpt.eu/msds ➡️ europeanpainfederation.eu/current-projec…

_ISCP_'s tweet image. #MoveAtWork 🤝 #OnTheMove

Spending all day at a desk can take a toll on a person.
Even small, regular bursts of physical activity can make a difference to helping you feel better!
 
Move a little, move often!

Learn more:
➡️ erwcpt.eu/msds
➡️ europeanpainfederation.eu/current-projec……

#MoveAtWork🤝#OnTheMove The body is not made for sitting long hours. Staying active is important. Promote health and awareness at work and boost well-being and productivity! Learn more: ➡️ erwcpt.eu/msds ➡️ europeanpainfederation.eu/current-projec…

_ISCP_'s tweet image. #MoveAtWork🤝#OnTheMove
 
The body is not made for sitting long hours. Staying active is important.
 
Promote health and awareness at work and boost well-being and productivity!
 
Learn more:
➡️ erwcpt.eu/msds
➡️ europeanpainfederation.eu/current-projec…

#MoveAtWork 🤝 #OnTheMove A balance between sitting and moving can help with chronic pain even at the workplace. Listen to your body and combine physical exercise with enough time to rest in between. Learn more: ➡️ erwcpt.eu/msds ➡️ europeanpainfederation.eu/current-projec…

_ISCP_'s tweet image. #MoveAtWork 🤝 #OnTheMove 
 
A balance between sitting and moving can help with chronic pain even at the workplace.
 
Listen to your body and combine physical exercise with enough time to rest in between.
 
Learn more:
➡️ erwcpt.eu/msds
➡️ europeanpainfederation.eu/current-projec……

#MoveAtWork - Your best posture Move regularly at work, to help prevent pain developing. Your best posture is... 👉 Your next posture! More tips ⤵️ erwcpt.eu/msds

ERWorldPhysio's tweet image. #MoveAtWork - Your best posture

Move regularly at work, to help prevent pain developing.

Your best posture is... 👉 Your next posture!

More tips ⤵️
erwcpt.eu/msds

Stay active in the office to invigorate your work. Combat stiffness, stimulate creativity, and improve overall well-being. Find ways to enhance your workplace wellness at erwcpt.eu/msds. #moveatwork #AskThePhysio #choosechartered

_ISCP_'s tweet image. Stay active in the office to invigorate your work.
Combat stiffness, stimulate creativity, and improve overall well-being.
Find ways to enhance your workplace wellness at erwcpt.eu/msds.
#moveatwork
#AskThePhysio
#choosechartered

Calf raises can help build core strength. Strengthening your legs not only boosts your overall fitness but also reduces strain on your body. Explore more about workplace wellness at erwcpt.eu/msds #moveatwork #AskThePhysio #choosechartere...

_ISCP_'s tweet image. Calf raises can help build core strength. Strengthening your legs not only boosts your overall fitness but also reduces strain on your body. Explore more about workplace wellness at erwcpt.eu/msds #moveatwork #AskThePhysio #choosechartere...

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