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#quickworkouts search results

WorkLifeWork's profile picture. Work wisdom for everyone. Also checkout: @SimplyAwesomePeople on YouTube, Spotify & Insta.
SimplyAwesomePeople
 @WorkLifeWork
May 3

No time for fitness? Make it non-negotiable. Try 20-min HIIT sessions daily—schedule them like meetings. Stay consistent to win at work! Tim Cook’s 5 AM workouts fuel Apple’s success. #BusyAndFit #QuickWorkouts #gym #fitness @hrxbrand @Gymshark #health #career #workout

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HealthDayTweets's profile picture. HealthDay is the world's largest syndicator of health news, and an award-winning independent creator of evidence-based health content. In Spanish: @HealthdayEsp
HealthDay News
@HealthDayTweets
Oct 10

A new study finds short bursts of physical activity throughout the day help improve heart and lung function, especially for people who are otherwise sedentary. youtu.be/PBdpwK_zIU4 #ExerciseSnacking #HeartHealth #QuickWorkouts #FitnessTips #MiniWorkouts #CardioFitness…

HealthDayTweets's tweet image. A new study finds short bursts of physical activity throughout the day help improve heart and lung function, especially for people who are otherwise sedentary. youtu.be/PBdpwK_zIU4 #ExerciseSnacking #HeartHealth #QuickWorkouts #FitnessTips #MiniWorkouts #CardioFitness…
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WellBeingMD's profile picture. WellBeingMD believes that there is no better gift than to be in control of ones own health. Not what we have, but what we enjoy constitutes our abundance.
WellBeingMD, LTD
@WellBeingMD
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

WellBeingMD's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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tworldreviews's profile picture. Your global pulse on breaking news and concise updates. Explore the world's stories with The World Reviews, your trusted source for global news. 🌐📰
The World Reviews
 @tworldreviews
Oct 18

20 minutes. That’s all it takes. Busy women are swapping gym marathons for smart, quick workouts—building strength, focus, and energy in the rush of everyday life. #FitnessForWomen #QuickWorkouts #WellnessDaily

tworldreviews's tweet image. 20 minutes. That’s all it takes. Busy women are swapping gym marathons for smart, quick workouts—building strength, focus, and energy in the rush of everyday life. #FitnessForWomen #QuickWorkouts #WellnessDaily
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SchelleaF's profile picture. Certified Fitness Instructor, Personal Trainer & Human Performance Coach, specializing in Exercise and Brain Health for Older Adults. FREE Workout Plans! ⬇️🔗
Fabulous50s
@SchelleaF
Oct 6

✨ Give your breasts a lift in 10 minutes! Try these exercises to enhance shape and tone without surgery. 🔗 Try it now: fabulous50s.com/lift-and-firm-… #NaturalFitness #BreastFirming #QuickWorkouts

SchelleaF's tweet image. ✨ Give your breasts a lift in 10 minutes! Try these exercises to enhance shape and tone without surgery. 🔗 Try it now: fabulous50s.com/lift-and-firm-… #NaturalFitness #BreastFirming #QuickWorkouts
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JMACAnnArbor's profile picture. Traditional Japanese Martial Arts in Ann Arbor Jujutsu, Karate, Iaido, Judo, and Kids Karate
Japanese Martial Arts Center
 @JMACAnnArbor
Sep 20

Only have 15 minutes? That’s all you need for a powerful session with Suino Sensei. Our JMAC 18 videos are built for martial artists on the go. 🥋 Get focused, stay strong youtube.com/channel/UCtui7… #KarateAnnArbor #QuickWorkouts #DojoAtHome #JMAC18

JMACAnnArbor's tweet image. Only have 15 minutes? That’s all you need for a powerful session with Suino Sensei. Our JMAC 18 videos are built for martial artists on the go. 🥋 Get focused, stay strong youtube.com/channel/UCtui7… #KarateAnnArbor #QuickWorkouts #DojoAtHome #JMAC18
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MandyRagetlie's profile picture. For Busy High-Achieving Men & Women Helping you get lean, strong & energized Without crash diets or sacrificing your time DM “COACH” or apply below 👇🏻
Mandy Ragetlie | Online Coach & Gym Owner
 @MandyRagetlie
Oct 1

👉🏻 If I only had 45 minutes in the gym, here’s exactly what I’d do. 🔥 Save this for your next busy day in the gym. 👇🏻 What’s your go-to exercise when you’re short on time? #busyprofessionals #quickworkouts

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FitFeldy's profile picture. Feldenkrais Practitioner, Aquatic Rehab Specialist, Post Rehab Specialist, Medical Fitness Yoga Specialist
Jane Johnston
 @FitFeldy
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

FitFeldy's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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CAMissFit's profile picture. Fitness Expert providing quick tips on achieving the body you've always wanted!
CarolAnn
 @CAMissFit
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

CAMissFit's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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fitmotherproj's profile picture. The Fit Mother Project is on a mission to educate, inspire, and empower women to be the best version of themselves.
Fit Mother Project
 @fitmotherproj
Aug 9, 2024

Juggling work, family, and life? Not enough hours in the day? No time for exercise? Don’t try to carve out 45 minutes - just try and workout 5 minutes every few hours. Get started today with these awesome microworkouts! #workout #exercise #quickworkouts #microworkouts

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strong_pure's profile picture. Helping everyday people love life, live life, and live longer!
Strong Pure & Simple
 @strong_pure
Jan 3, 2024

Break a sweat, not your schedule! ⏰ Discover quick, effective workouts for busy days. What's your go-to time-saving exercise? 💦 Share your favorite time-efficient workouts below! #FitOnTheGo #QuickWorkouts #personaltraining #spsfamily #letswork #strongpuresimple

strong_pure's tweet image. Break a sweat, not your schedule! ⏰ Discover quick, effective workouts for busy days. What's your go-to time-saving exercise? 💦 Share your favorite time-efficient workouts below! #FitOnTheGo #QuickWorkouts #personaltraining #spsfamily #letswork #strongpuresimple
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joshuanderitu6's profile picture. Love working with people to improve their life
Joshua Nderitu
@joshuanderitu6
Dec 26

The holidays can be busy, but staying fit doesn’t have to be hard! Check out these simple and fun exercises you can do at home or on the go. Stay energized, healthy, and ready to enjoy every moment with your loved ones. 💪✨ #HolidayFitness #StayActive #QuickWorkouts #Healthy

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KorinSutton's profile picture. Vegan Online Fitness and Health Coach Don’t just be a boss, but look and feel like one too! EXECUTIVE TRANSFORMATION PROGRAM👇
Korin Sutton
 @KorinSutton
Apr 27

Short on time? 🕒 No excuses. Top moves for max results: 1️⃣ Squats & Deadlifts (big muscles = big burn) 2️⃣ Full-body functional training 🚀 👇 Drop “TIME” and I’ll send you a quick, custom workout plan! #QuickWorkouts #BuiltVegan

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402ActiveHealth's profile picture.
402ActiveHealthCare
 @402ActiveHealth
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

402ActiveHealth's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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APSWellness's profile picture. APS Employee Wellness encourages an environment that promotes a culture of total well-being for all employees.
APS Employee Wellness
 @APSWellness
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

APSWellness's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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bigjoeflorida's profile picture. Personal Trainer Fort Lauderdale | National Bodybuilding Champion - Figure / Physique Coach - Antiaging - https://t.co/tauVTccmVA
Joe Kozma
 @bigjoeflorida
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

bigjoeflorida's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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WellBeingMD's profile picture. WellBeingMD believes that there is no better gift than to be in control of ones own health. Not what we have, but what we enjoy constitutes our abundance.
WellBeingMD, LTD
@WellBeingMD
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

WellBeingMD's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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MarnieLinna's profile picture. Western girl transplanted in the Great Lakes state. Wife. Mom. Personal trainer and fitness fiend. Find me on IG: @marnielinna
Marnie Linna
 @MarnieLinna
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

MarnieLinna's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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LGreearO2's profile picture. Wonderlust to the ends of the earth by land, sea, and air. life is too short to get stuck on setbacks!
LGreear
 @LGreearO2
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

LGreearO2's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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IrenePastore_NY's profile picture. Certified Personal Trainer. Yoga and Pilates Instructor. 25 years teaching experience in New York City and online internationally. Specialty: 50+ Population.
Irene Pastore
 @IrenePastore_NY
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

IrenePastore_NY's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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FitFeldy's profile picture. Feldenkrais Practitioner, Aquatic Rehab Specialist, Post Rehab Specialist, Medical Fitness Yoga Specialist
Jane Johnston
 @FitFeldy
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

FitFeldy's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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CAMissFit's profile picture. Fitness Expert providing quick tips on achieving the body you've always wanted!
CarolAnn
 @CAMissFit
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

CAMissFit's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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LitaAbella's profile picture. Keynote Speaker | Mediator | Board-Certified Coach/Consultant | Licensed PI | Former LAPD Lieutenant
Lita Abella, JD, BCC, ACC
 @LitaAbella
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

LitaAbella's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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FitLinguist's profile picture. My mission is to help people build sustainable, confident lives through simple, consistent action.
Steven B
 @FitLinguist
Nov 7

Busy week? 10 push-ups every hour you’re awake = 100 by bedtime. Micro-wins stack fast. 💥 #QuickWorkouts #FitnessMotivation → Set a phone reminder now. #StrongMind #StevenBCoaching

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tworldreviews's profile picture. Your global pulse on breaking news and concise updates. Explore the world's stories with The World Reviews, your trusted source for global news. 🌐📰
The World Reviews
 @tworldreviews
Oct 18

20 minutes. That’s all it takes. Busy women are swapping gym marathons for smart, quick workouts—building strength, focus, and energy in the rush of everyday life. #FitnessForWomen #QuickWorkouts #WellnessDaily

tworldreviews's tweet image. 20 minutes. That’s all it takes. Busy women are swapping gym marathons for smart, quick workouts—building strength, focus, and energy in the rush of everyday life. #FitnessForWomen #QuickWorkouts #WellnessDaily
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HealthDayTweets's profile picture. HealthDay is the world's largest syndicator of health news, and an award-winning independent creator of evidence-based health content. In Spanish: @HealthdayEsp
HealthDay News
@HealthDayTweets
Oct 10

A new study finds short bursts of physical activity throughout the day help improve heart and lung function, especially for people who are otherwise sedentary. youtu.be/PBdpwK_zIU4 #ExerciseSnacking #HeartHealth #QuickWorkouts #FitnessTips #MiniWorkouts #CardioFitness…

HealthDayTweets's tweet image. A new study finds short bursts of physical activity throughout the day help improve heart and lung function, especially for people who are otherwise sedentary. youtu.be/PBdpwK_zIU4 #ExerciseSnacking #HeartHealth #QuickWorkouts #FitnessTips #MiniWorkouts #CardioFitness…
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SchelleaF's profile picture. Certified Fitness Instructor, Personal Trainer & Human Performance Coach, specializing in Exercise and Brain Health for Older Adults. FREE Workout Plans! ⬇️🔗
Fabulous50s
@SchelleaF
Oct 6

✨ Give your breasts a lift in 10 minutes! Try these exercises to enhance shape and tone without surgery. 🔗 Try it now: fabulous50s.com/lift-and-firm-… #NaturalFitness #BreastFirming #QuickWorkouts

SchelleaF's tweet image. ✨ Give your breasts a lift in 10 minutes! Try these exercises to enhance shape and tone without surgery. 🔗 Try it now: fabulous50s.com/lift-and-firm-… #NaturalFitness #BreastFirming #QuickWorkouts
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MandyRagetlie's profile picture. For Busy High-Achieving Men & Women Helping you get lean, strong & energized Without crash diets or sacrificing your time DM “COACH” or apply below 👇🏻
Mandy Ragetlie | Online Coach & Gym Owner
 @MandyRagetlie
Oct 1

👉🏻 If I only had 45 minutes in the gym, here’s exactly what I’d do. 🔥 Save this for your next busy day in the gym. 👇🏻 What’s your go-to exercise when you’re short on time? #busyprofessionals #quickworkouts

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JMACAnnArbor's profile picture. Traditional Japanese Martial Arts in Ann Arbor Jujutsu, Karate, Iaido, Judo, and Kids Karate
Japanese Martial Arts Center
 @JMACAnnArbor
Sep 20

Only have 15 minutes? That’s all you need for a powerful session with Suino Sensei. Our JMAC 18 videos are built for martial artists on the go. 🥋 Get focused, stay strong youtube.com/channel/UCtui7… #KarateAnnArbor #QuickWorkouts #DojoAtHome #JMAC18

JMACAnnArbor's tweet image. Only have 15 minutes? That’s all you need for a powerful session with Suino Sensei. Our JMAC 18 videos are built for martial artists on the go. 🥋 Get focused, stay strong youtube.com/channel/UCtui7… #KarateAnnArbor #QuickWorkouts #DojoAtHome #JMAC18
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PulseLasers's profile picture. Specialist supplier of Low Level Lasers for Pain Relief, Anti-Inflammation and Recovery.
Pulse Laser Relief
 @PulseLasers
Sep 9

🚶‍♀️ Get fit in just 2 mins — even at your desk! 🚶‍♂️ No gym? No problem! Try these 17 quick micro-workouts to stay active at work or home. 🏃‍♀️💪 👉 1l.ink/QGQ2V7R #MicroWorkouts #QuickWorkouts #MoveMore #OfficeFitness #FitnessTips #StayActive

PulseLasers's tweet image. 🚶‍♀️ Get fit in just 2 mins — even at your desk! 🚶‍♂️ No gym? No problem! Try these 17 quick micro-workouts to stay active at work or home. 🏃‍♀️💪 👉 1l.ink/QGQ2V7R #MicroWorkouts #QuickWorkouts #MoveMore #OfficeFitness #FitnessTips #StayActive
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HealthDayTweets's profile picture. HealthDay is the world's largest syndicator of health news, and an award-winning independent creator of evidence-based health content. In Spanish: @HealthdayEsp
HealthDay News
@HealthDayTweets
Oct 10

A new study finds short bursts of physical activity throughout the day help improve heart and lung function, especially for people who are otherwise sedentary. youtu.be/PBdpwK_zIU4 #ExerciseSnacking #HeartHealth #QuickWorkouts #FitnessTips #MiniWorkouts #CardioFitness…

HealthDayTweets's tweet image. A new study finds short bursts of physical activity throughout the day help improve heart and lung function, especially for people who are otherwise sedentary. youtu.be/PBdpwK_zIU4 #ExerciseSnacking #HeartHealth #QuickWorkouts #FitnessTips #MiniWorkouts #CardioFitness…
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tworldreviews's profile picture. Your global pulse on breaking news and concise updates. Explore the world's stories with The World Reviews, your trusted source for global news. 🌐📰
The World Reviews
 @tworldreviews
Oct 18

20 minutes. That’s all it takes. Busy women are swapping gym marathons for smart, quick workouts—building strength, focus, and energy in the rush of everyday life. #FitnessForWomen #QuickWorkouts #WellnessDaily

tworldreviews's tweet image. 20 minutes. That’s all it takes. Busy women are swapping gym marathons for smart, quick workouts—building strength, focus, and energy in the rush of everyday life. #FitnessForWomen #QuickWorkouts #WellnessDaily
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PulseLasers's profile picture. Specialist supplier of Low Level Lasers for Pain Relief, Anti-Inflammation and Recovery.
Pulse Laser Relief
 @PulseLasers
Sep 9

🚶‍♀️ Get fit in just 2 mins — even at your desk! 🚶‍♂️ No gym? No problem! Try these 17 quick micro-workouts to stay active at work or home. 🏃‍♀️💪 👉 1l.ink/QGQ2V7R #MicroWorkouts #QuickWorkouts #MoveMore #OfficeFitness #FitnessTips #StayActive

PulseLasers's tweet image. 🚶‍♀️ Get fit in just 2 mins — even at your desk! 🚶‍♂️ No gym? No problem! Try these 17 quick micro-workouts to stay active at work or home. 🏃‍♀️💪 👉 1l.ink/QGQ2V7R #MicroWorkouts #QuickWorkouts #MoveMore #OfficeFitness #FitnessTips #StayActive
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WellBeingMD's profile picture. WellBeingMD believes that there is no better gift than to be in control of ones own health. Not what we have, but what we enjoy constitutes our abundance.
WellBeingMD, LTD
@WellBeingMD
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

WellBeingMD's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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IrenePastore_NY's profile picture. Certified Personal Trainer. Yoga and Pilates Instructor. 25 years teaching experience in New York City and online internationally. Specialty: 50+ Population.
Irene Pastore
 @IrenePastore_NY
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

IrenePastore_NY's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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FitFeldy's profile picture. Feldenkrais Practitioner, Aquatic Rehab Specialist, Post Rehab Specialist, Medical Fitness Yoga Specialist
Jane Johnston
 @FitFeldy
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

FitFeldy's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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CAMissFit's profile picture. Fitness Expert providing quick tips on achieving the body you've always wanted!
CarolAnn
 @CAMissFit
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

CAMissFit's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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402ActiveHealth's profile picture.
402ActiveHealthCare
 @402ActiveHealth
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

402ActiveHealth's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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Pix3lPants's profile picture.
Pixel Pants
@Pix3lPants
Apr 15

No gym time? Try this: 30s jumping jacks, 30s squats, 30s rest. Repeat 5x. 10 mins, anywhere, done! #BusyWomen #QuickWorkouts #FitnessHacks RT if you’ll do this today!

Pix3lPants's tweet image. No gym time? Try this: 30s jumping jacks, 30s squats, 30s rest. Repeat 5x. 10 mins, anywhere, done! #BusyWomen #QuickWorkouts #FitnessHacks RT if you’ll do this today!
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built4more_fit's profile picture. Fitness and Nutrition Trainer
BuiltForMoreFitness
 @built4more_fit
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

built4more_fit's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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bigjoeflorida's profile picture. Personal Trainer Fort Lauderdale | National Bodybuilding Champion - Figure / Physique Coach - Antiaging - https://t.co/tauVTccmVA
Joe Kozma
 @bigjoeflorida
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

bigjoeflorida's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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SchelleaF's profile picture. Certified Fitness Instructor, Personal Trainer & Human Performance Coach, specializing in Exercise and Brain Health for Older Adults. FREE Workout Plans! ⬇️🔗
Fabulous50s
@SchelleaF
Oct 6

✨ Give your breasts a lift in 10 minutes! Try these exercises to enhance shape and tone without surgery. 🔗 Try it now: fabulous50s.com/lift-and-firm-… #NaturalFitness #BreastFirming #QuickWorkouts

SchelleaF's tweet image. ✨ Give your breasts a lift in 10 minutes! Try these exercises to enhance shape and tone without surgery. 🔗 Try it now: fabulous50s.com/lift-and-firm-… #NaturalFitness #BreastFirming #QuickWorkouts
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milehighfitness's profile picture. Number One In Home Personal Training, Nutrition Coaching, Corporate Wellness and more.
Mile High Fitness
 @milehighfitness
Apr 24

📌 No time for the gym? Stay fit with quick home workouts! Whether it's a 10-minute HIIT or a quick yoga flow, you can stay active without leaving your home. 👉𝐐𝐮𝐨𝐭𝐞 ☎️ +1 303-558-3806 💌 [email protected] #Workout #NoExcuses #QuickWorkouts #StayFitAtHome

milehighfitness's tweet image. 📌 No time for the gym? Stay fit with quick home workouts! Whether it's a 10-minute HIIT or a quick yoga flow, you can stay active without leaving your home. 👉𝐐𝐮𝐨𝐭𝐞 ☎️ +1 303-558-3806 💌 questions@milehighfitness.com #Workout #NoExcuses #QuickWorkouts #StayFitAtHome
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LGreearO2's profile picture. Wonderlust to the ends of the earth by land, sea, and air. life is too short to get stuck on setbacks!
LGreear
 @LGreearO2
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

LGreearO2's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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TriJayhawkRyan's profile picture. Addicted to Triathlons? Me too. Follow for tips, inspiration and motivation!
www.SetThePaceTriathlon.com
 @TriJayhawkRyan
Oct 10, 2024

Finding time to prioritize your workouts amidst a busy schedule can feel like a juggling act, but it’s entirely achievable! Think of it as carving out a moment just for you, a time to recharge and boost your energy for the busy day ahead. 💪 #BusyButFit #QuickWorkouts

TriJayhawkRyan's tweet image. Finding time to prioritize your workouts amidst a busy schedule can feel like a juggling act, but it’s entirely achievable! Think of it as carving out a moment just for you, a time to recharge and boost your energy for the busy day ahead. 💪 #BusyButFit #QuickWorkouts
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levelupfitpt's profile picture. Sarah Denton CPT, PN2, IINHC. Owner of Level Up Complete Health & Fitness in Newburgh, IN. Personal, Small Group, & Online Training. Health & Fitness Info!
Coach Sarah
 @levelupfitpt
Nov 7

⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses

levelupfitpt's tweet image. ⏱️ No time? No problem. These quick workouts fit into any schedule: 1️⃣ Bodyweight - squats or push-ups 2️⃣ Resistance band strength circuit 3️⃣ 15-minute yoga flow 4️⃣ Speed walk or jog 5️⃣ Core blast: planks and leg raises #TopFiveFriday #QuickWorkouts #NoExcuses
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DarwinReina's profile picture. Director, Actor, Writer, Producer and founder of DRTV Productions and Film Festival Director at @lhifilmfestival BCN - @northfilmfest BCN
Darwin Reina
@DarwinReina
Apr 14

“I only work out because I really, really like RICE.” “Sólo hago ejercicio porque realmente me gusta mucho el ARROZ” #FilmmakerFitness #FitForCreatives #QuickWorkouts #CoreStrength #HealthyHabits #IndieFilm #StayCreative #DarwinReina #losangeles #Barcelona #USA #NewYork…

DarwinReina's tweet image. “I only work out because I really, really like RICE.” “Sólo hago ejercicio porque realmente me gusta mucho el ARROZ” #FilmmakerFitness #FitForCreatives #QuickWorkouts #CoreStrength #HealthyHabits #IndieFilm #StayCreative #DarwinReina #losangeles #Barcelona #USA #NewYork…
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