#recoverytoolkit search results
So this morning have had: a) a life-affirming, rich roasted coffee. b) a 30 minute online boxing class Am about to: c) Settle into a deep, restorative stretch d) whilst continuing to read #recoverytoolkit Because the biggest take-away from recovering from trauma is #ImworthIt
An incredible 3 days delivering the combined adults and CYP #recoverytoolkit for survivors of #domesticabuse on behalf of @rockpoollife in Manchester this week
Grateful to be delivering another #RecoveryToolkit with @MitaMistry starting 25.1.2021 for 12 weeks. If anyone would like further details pls email Josh on [email protected] and for booking form @AdharProjectUK @LeicsPCC @rockpoollife @SuePenna
Our Recovery Toolkit programme participants have been shown courage in gently unpicking their experiences with our supportive group. Never overwhelming or too much, written in a trauma informed way to empower & encourage recovery ❤️🩹 #recoverytoolkit #womensgroups
‘Dear Friend, welcome, Come in, sit down, we’re so glad that you’ve found us. Coffee or tea? You’re not alone here as you can see’ 💛Another wk of healing moments #FreedomProgramme #RecoveryToolkit #ACESToolkit, art, dance, research, & group first aid with @WMFSPartnership 2moro
Day 7 of WE:ARE #AdventCalendar WE:ARE has been life changing for me. I can recognise abuse, respond to my children’s feelings & enjoy our life together. I feel so different. I will be forever thankful #FreedomProgramme #RecoveryToolkit #You&Me,Mum #RiseReclaimRecover #WeAre
Week 7 of the #recoverytoolkit .. this week we looked at assertiveness, aggression and being passive, we also discussed automatic negative thinking and looked at what behaviour responses kept clients safe during abusive relationships. #traumainformed #DomesticAbuse
Starting Monday 3rd January in Atherstone. If you are a woman in our geographic area surviving domestic abuse and would like to join our Recovery Toolkit sessions, please send an email for an assessment meeting with Maria. #RecoveryToolkit #groupprogramme #hope
Week 3 of the #recoverytoolkit today. Looking at #resilience, self esteem and the importance of self care. The strength and determination of people who attend this group is inspiring! Looking forward to seeing where we are a month from now😊 #domesticabuse #recovery
Another wonderful wk #FreedomProgramme #RecoveryToolkit #ACEsToolkit #artgroup #dancegroup #TreeofLife @DuncanLewis drop-in & today 20 of us @THSHBirmingham #CommunitySpirit 2cheer on 1of our group members #sisterhood #SingingTogether 🎤💛🎼#Survivors2Thrivers #resilience #CS2018
Waiting for a frothy coffee as we start session 9 of the Recovery Toolkit. Boundaries & Trust. Protecting ourselves and those we love #recoverytoolkit #boundaries #recovery
Session 8 tonight. Anger & conflict #recoverytoolkit Identifying our triggers, examining our management strategies & recognising our right to feel anger #survivingdv #hope #resilience #recovery #cake
Finally finished my blog post for @rockpoollife @SuePenna ‘s new book: #RecoveryToolkit & it’s set to go live August 1st on imnotdisordered.co.uk 📚🤓
Session 10 - Exploring grief & loss this evening. Now changing to gains of a free life, of enhancing self esteem, self worth & confidence #recoverytoolkit #womensgroups #hope #resilience #recovery
*Shared with permission* One of the women on the #recoverytoolkit program we run online on Mondays has shared the below image today from her journal. The dolphin jumping represented #freedom #domesticabuseprogram @AdharProjectUK @SuePenna @rockpoollife @MitaMistry @LeicsPCC
My blog’s first time as a ‘stop’ for a book’s blog tour! @rockpoollife @JenLGilmour @SuePenna 📚#RecoveryToolkit imnotdisordered.co.uk
Thank you for funding from @Go_CheshireWest we are able to offer #RecoveryToolkit supporting survivors of #domesticabuse If this would benefit you or someone you know please get in touch @CheshireMid @Pathwayscic @PfLChester @HealthboxCIC
Develop healthy habits for a thriving recovery! 🌱Create a checklist of positive habits to reinforce your commitment to wellness. What's on your list? #HealthyHabits #RecoveryToolkit #WSTC #Recoveryispossible #Addictiontreatment
Self-care is a must in recovery! 🌿Create a checklist of self-care activities to nurture your mind, body, and soul. What's on your self-care list? #SelfCare #RecoveryToolkit #WSTC #Recoveryispossible #Addictiontreatment
Have you heard of the #RecoveryToolkit? 💭 It's a 12-week programme at our Recovery Hub 🥰 You'll learn skills & techniques to make healthy relationship choices & rebuild your confidence after experiencing #DomesticAbuse 🙌 To find out more visit crowd.in/PthXre
Have you heard of the #RecoveryToolkit? 💭 It's a 12-week programme at our Recovery Hub 🥰 You'll learn skills & techniques to make healthy relationship choices & rebuild your confidence after experiencing #DomesticAbuse 🙌 To find out more visit findtheglow.org.uk/recovery-toolk…
How we look at ourselves and how we talk to ourselves is so important. Positive self talk is a strength and your strength is magic and you will get there one step at a time. #recoverytoolkit #affirmations
We can't wait to bring the #RecoveryToolkit to our Recovery Hub customers ⭐ If you'd like to learn more & get involved, visit findtheglow.org.uk/recovery-hub 💻
Last week I attended @rockpoollife Recovery Toolkit training. Such an positive experience and fantastic training. Looking forward to bringing this vital empowering programme to #Recoveryhub customers @findtheglow #Recovery #EndDomesticAbuse #Recoverytoolkit #Empowerment
For those interested in recovery programmes in a whole host of fields please do check out Sue’s work #recovery #recoverytoolkit #trauma #traumainformed #domesticabuse #sexualabuse
Our Recovery Toolkit programme participants have been shown courage in gently unpicking their experiences with our supportive group. Never overwhelming or too much, written in a trauma informed way to empower & encourage recovery ❤️🩹 #recoverytoolkit #womensgroups
Session 10 - Exploring grief & loss this evening. Now changing to gains of a free life, of enhancing self esteem, self worth & confidence #recoverytoolkit #womensgroups #hope #resilience #recovery
Waiting for a frothy coffee as we start session 9 of the Recovery Toolkit. Boundaries & Trust. Protecting ourselves and those we love #recoverytoolkit #boundaries #recovery
Session 8 tonight. Anger & conflict #recoverytoolkit Identifying our triggers, examining our management strategies & recognising our right to feel anger #survivingdv #hope #resilience #recovery #cake
Spring has arrived! Our group members have amazing skills. Here for tonight’s Recovery Toolkit session is S’s spring cheesecake. She really does make exceedingly fabulous cheesecakes. #sharedskills #recoverytoolkit #womensgroups
Session 6 this evening. The half way point. Self-esteem & affirmations. The power of positive self talk and practicing our affirmations. Beautiful smiles thanks to @InKindDirect #recoverytoolkit #selfkindness #hope #selfcare #smiles
Session 3 of the Recovery Toolkit today. Fay & Rebecca will be presenting the evening’s content around self esteem with our group of women. We’ll introduce our thought diaries and other useful strategies for growth #recoverytoolkit #hope #resilience #recovery #warwickshire
💜 R E C O V E R Y T O O L K I T 💜 Providing women with the knowledge needed to recover from the effects of living with domestic abuse. 👉 Learn more and book a space on the program: form.northumberland.gov.uk/form/auto/chil… #RecoveryToolkit #WestEarlyHelp #WestChildrensCentres #DomesticAbuse
Our Early Help Family Work team are trained to deliver The Recovery Toolkit, for women who've previously experienced Domestic Abuse. Request a place on our next course- form.northumberland.gov.uk/form/auto/chil… Or get in touch for more info 👍 #EarlyHelp #Northumberland #RecoveryToolkit
#RecoveryToolkit positive self-talk & affirmations we threw his words in the bin where they belong & replaced them with our own +’I am....’s
#RecoveryToolkit Bill of Rights #adventcalendar day 6 ‘The right to privacy’ reclaiming our rights and our lives after domestic abuse
Great 1st 2wks of #RecoveryToolkit from the abusers tools 2abuse to our new tools 2heal + we got spoiled with home made cakes & #jellywomen
#RecoveryToolkit how perp sabotaged mum/child relationship/What he prevented us doing with kids/family/agencies.& home improvements now free
Made by a woman on #RecoveryToolkit - Bill of Rights -#adventcalendar day 7 ‘The right to have Self-Worth’ reclaiming our rights and our lives after domestic abuse @rockpoollife @SuePenna
#brumhour our 29th #FreedomProgramme starts this wk #RecoveryToolkit & #You&Me,Mum full & restart in Jan & Coming soon ACEs Recovery Toolkit
#RecoveryToolkit 12wks #You&Me,Mum (inc Protective Behaviours & #WholeBrainChild) 10wks #FreedomProgramme 11wks u can attend 1, 2 or all 3
Day 8 Bill of Rights #adventcalendar Made by a woman on #RecoveryToolkit ‘The right to be loved’ reclaiming our rights and our lives after domestic abuse @rockpoollife @SuePenna
This week we welcome a group of 18 women on our 1st ACEs (Adverse Childhood Experiences) Recovery Toolkit. It will run 3x a year as will #FreedomProgramme & #RecoveryToolkit, alongside weekly art group & solicitors drop-in 2x a month. Creating our new Toolbox of Hope & Healing 💛
A member of #RecoveryToolkit made ‘My New Bill of Rights’ #adventcalendar starts from her journey at Wk1 2today at wk11 #soproud #beautiful💛
Dear Friend .... “I now hold my head up high & look forward to my future. I am no longer scared, confused & unhappy” #FreedomProgramme #RecoveryToolkit #You&Me, Mum
Come & visit r stall at @SouBhamComSafe Domestic Abuse Show& Tell Event on thurs & hear about #FreedomProgramme #RecoveryToolkit #You&Me,Mum
Overcoming boredom in #recovery fromaddict2advocate.blogspot.com/2015/10/is-thi… #snrtg #recoverytoolkit
Doors 12-15 on #RecoveryToolkit Bill of Rights #adventcalendar ‘I have the right to be me, The right to learn, The right to live & The right to achieve’ reclaiming our rights & our lives after domestic abuse @rockpoollife @SuePenna last session next week then restarts in Jan’18
This week we got rid of the perps ‘rubbish’ ‘you are’ words, threw them in the bin where they belong, then walked over them (crunch crunch!) & replaced them with our new positive ‘I am’ words followed by affirmations Part of #RecoveryToolkit week 6 keep smiling Jen 💛😍 @SuePenna
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