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#spinaltwist search results

mrszakysclass's profile picture.
Mrs. Zaky
 @mrszakysclass
Jan 8, 2021

Don’t forget to move #mindfulmahwah! A #SpinalTwist is a great stretch; it gets the spinal fluid moving and the brain energized! ⁦@mrszakysclass⁩ ⁦@JKSMahwah⁩ ⁦@mahwahschools⁩

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becleartoday's profile picture. Linda Esposito, MPH, author of The BE CLEAR Method to Living with Bronchiectasis, Health Educator & Wellness Coach, diagnosed with BE & MAC, Yale Alumna
BE Clear with bronchiectasis
 @becleartoday
Nov 5, 2020

Twists feel so good! They: ✅Open your rib cage ✅Aid digestion ✅Realign your spine Be gentle. Easy does it! #spinaltwist #twist #yoga #stretch #openup #Bronchiectasis #LungHealth #COPD #MAC #NTM #Asthma #Emphysema #ChronicBronchitis

becleartoday's tweet image. Twists feel so good! They: ✅Open your rib cage ✅Aid digestion ✅Realign your spine Be gentle. Easy does it! #spinaltwist #twist #yoga #stretch #openup #Bronchiectasis #LungHealth #COPD #MAC #NTM #Asthma #Emphysema #ChronicBronchitis
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rounakgajjar's profile picture. I help Busy Professionals Break their Mental limitations in 12 weeks | Meditation Coach | Investment Psychology
Rounak Gajjar
 @rounakgajjar
Jan 28, 2021

Twist your mind to twist your view....make peace with your inner world . . #ronakgajjar #meditationcoach #spinaltwist #yogaasana

rounakgajjar's tweet image. Twist your mind to twist your view....make peace with your inner world . . #ronakgajjar #meditationcoach #spinaltwist #yogaasana
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BodhiMeofficial's profile picture. Cool, unique & high quality activewear for women who want to look & feel great, whether they are working out or not. Are you one of them? Check us out!
Bodhi Me
 @BodhiMeofficial
Sep 8, 2016

Day 8 of my #30dayyogachallenge this morning ended with #spinaltwist. Thank you Liz & Amy @BYChotyoga! #Bikram #yoga

BodhiMeofficial's tweet image. Day 8 of my #30dayyogachallenge this morning ended with #spinaltwist. Thank you Liz & Amy @BYChotyoga! #Bikram #yoga
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rounakgajjar's profile picture. I help Busy Professionals Break their Mental limitations in 12 weeks | Meditation Coach | Investment Psychology
Rounak Gajjar
 @rounakgajjar
Jul 26, 2019

When you make a #twist casually . Instagram I not all about lovey dovey perfect poses 🤩 just saying . Be raw most if the times 😉 #spinaltwist #yoga #ardhamatsyendrasana

rounakgajjar's tweet image. When you make a #twist casually . Instagram I not all about lovey dovey perfect poses 🤩 just saying . Be raw most if the times 😉 #spinaltwist #yoga #ardhamatsyendrasana
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samfuryoriginal's profile picture. https://t.co/ImtsadydB3
SamFury
 @samfuryoriginal
Sep 13, 2024

Ready to take control of your mobility? Flexibility is Power! Improve flexibility and protect your spine with a powerful spinal twist. A strong back keeps you agile and primed to react in any survival scenario. #SpinalTwist #FlexibilityTraining

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ShammisYogalaya's profile picture. Internationally Certified Yoga Coach& Naturopath, Celebrity Trainer, Life Coach, Founder at Shammi's Yogalaya #DiscoverYogaDiscoverYourself #shammigupta
Shammi Gupta
 @ShammisYogalaya
Apr 14, 2019

Spinal twist is one of the best practices for cultivating flexibility and strength in your spine. This asana when performed as detailed can bring great therapeutic application to your back stiffness, sciatica, slip disc etc. #uttanvakrasana #spinaltwist #backpain #sciatica

ShammisYogalaya's tweet image. Spinal twist is one of the best practices for cultivating flexibility and strength in your spine. This asana when performed as detailed can bring great therapeutic application to your back stiffness, sciatica, slip disc etc. #uttanvakrasana #spinaltwist #backpain #sciatica
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CassieSobelton's profile picture. Best selling author, speaker & wellness expert focused on Mind Body Spirit balance in the real world. Teaching people how to crack their personal health code.
Cassie Sobelton
 @CassieSobelton
May 7, 2015

Day 6 of #CassieYoga30: #SpinalTwist I love this position because it's one you can really … ift.tt/1KlHffF

CassieSobelton's tweet image. Day 6 of #CassieYoga30: #SpinalTwist I love this position because it's one you can really … ift.tt/1KlHffF
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fit_eazily's profile picture. Fit Smarter, Live Better! Fitness | Yoga | Wellness | Health Tips
Fit Eazily
 @fit_eazily
Nov 22

🌿 Gentle Twist, Deep Reset 🌿 This seated spinal twist helps release tension, improve digestion, and open up stiff muscles — perfect for anytime your body needs a refresh. #YogaTwist #SpinalTwist #DailyYoga #YogaForFlexibility #FitEazily #WellnessJourney #MindBodyBalance #Yoga

fit_eazily's tweet image. 🌿 Gentle Twist, Deep Reset 🌿 This seated spinal twist helps release tension, improve digestion, and open up stiff muscles — perfect for anytime your body needs a refresh. #YogaTwist #SpinalTwist #DailyYoga #YogaForFlexibility #FitEazily #WellnessJourney #MindBodyBalance #Yoga
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fit_eazily's profile picture. Fit Smarter, Live Better! Fitness | Yoga | Wellness | Health Tips
Fit Eazily
 @fit_eazily
Sep 4

🌿 Seated Spinal Twist (Ardha Matsyendrasana) 🌿 A gentle yet powerful pose to improve flexibility, detoxify the body, and release tension from the spine. ✨ Start your journey to balance, strength, and peace today. 🧘‍♀️ #YogaLife #SpinalTwist #WellnessJourney

fit_eazily's tweet image. 🌿 Seated Spinal Twist (Ardha Matsyendrasana) 🌿 A gentle yet powerful pose to improve flexibility, detoxify the body, and release tension from the spine. ✨ Start your journey to balance, strength, and peace today. 🧘‍♀️ #YogaLife #SpinalTwist #WellnessJourney
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BSSABihar's profile picture. Bihar conceives to nurture national level athletes and strives to contribute to the Indian sports contingent to unfurl the National flag at International sport
Bihar State Sports Authority
@BSSABihar
Jun 20

Twist out the toxins, unwind the mind. 🌀🧘‍♂️ Ardha Matsyendrasana brings balance to your spine and calm to your soul. #SpinalTwist #YogaForDetox #BreatheAndTwist #PowerOfYoga #YogaForAll #HealthyBodyCalmMind #BreatheStretchHeal #MindBodyBalance #YogaEveryday…

BSSABihar's tweet image. Twist out the toxins, unwind the mind. 🌀🧘‍♂️ Ardha Matsyendrasana brings balance to your spine and calm to your soul. #SpinalTwist #YogaForDetox #BreatheAndTwist #PowerOfYoga #YogaForAll #HealthyBodyCalmMind #BreatheStretchHeal #MindBodyBalance #YogaEveryday…
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samfuryoriginal's profile picture. https://t.co/ImtsadydB3
SamFury
 @samfuryoriginal
Sep 13, 2024

Ready to take control of your mobility? Flexibility is Power! Improve flexibility and protect your spine with a powerful spinal twist. A strong back keeps you agile and primed to react in any survival scenario. #SpinalTwist #FlexibilityTraining

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yogakulamintl's profile picture. Yogakulam Academy International offers 85hr Pre/Postnatal, 200Hr YTTC, 300Hr YTTC, Yin, Face Yoga, and 95hr kids YTTC in Bangalore, Kerala, Goa, & Bali.
Yogakulam Academy International
 @yogakulamintl
Aug 20, 2024

Matsyendrasana, also known as Lord of the Fishes Pose or Spinal Twist Pose, is a seated twisting yoga posture that stretches the spine, shoulders, and hips while improving digestion and stimulating the internal organs. Here are some key advantages. #Matsyendrasana #SpinalTwist

yogakulamintl's tweet image. Matsyendrasana, also known as Lord of the Fishes Pose or Spinal Twist Pose, is a seated twisting yoga posture that stretches the spine, shoulders, and hips while improving digestion and stimulating the internal organs. Here are some key advantages. #Matsyendrasana #SpinalTwist
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fit_eazily's profile picture. Fit Smarter, Live Better! Fitness | Yoga | Wellness | Health Tips
Fit Eazily
 @fit_eazily
Nov 22

🌿 Gentle Twist, Deep Reset 🌿 This seated spinal twist helps release tension, improve digestion, and open up stiff muscles — perfect for anytime your body needs a refresh. #YogaTwist #SpinalTwist #DailyYoga #YogaForFlexibility #FitEazily #WellnessJourney #MindBodyBalance #Yoga

fit_eazily's tweet image. 🌿 Gentle Twist, Deep Reset 🌿 This seated spinal twist helps release tension, improve digestion, and open up stiff muscles — perfect for anytime your body needs a refresh. #YogaTwist #SpinalTwist #DailyYoga #YogaForFlexibility #FitEazily #WellnessJourney #MindBodyBalance #Yoga
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becleartoday's profile picture. Linda Esposito, MPH, author of The BE CLEAR Method to Living with Bronchiectasis, Health Educator & Wellness Coach, diagnosed with BE & MAC, Yale Alumna
BE Clear with bronchiectasis
 @becleartoday
Nov 5, 2020

Twists feel so good! They: ✅Open your rib cage ✅Aid digestion ✅Realign your spine Be gentle. Easy does it! #spinaltwist #twist #yoga #stretch #openup #Bronchiectasis #LungHealth #COPD #MAC #NTM #Asthma #Emphysema #ChronicBronchitis

becleartoday's tweet image. Twists feel so good! They: ✅Open your rib cage ✅Aid digestion ✅Realign your spine Be gentle. Easy does it! #spinaltwist #twist #yoga #stretch #openup #Bronchiectasis #LungHealth #COPD #MAC #NTM #Asthma #Emphysema #ChronicBronchitis
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CaraSPilates's profile picture. Pilates Instructor & Pure Barre Teacher caralee0803@gmail.com
Cara Schroter
 @CaraSPilates
Jun 16, 2016

Make sure to stay "tall" and out of your waist! #pilates #spinaltwist #matpilates

CaraSPilates's tweet image. Make sure to stay "tall" and out of your waist! #pilates #spinaltwist #matpilates
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rounakgajjar's profile picture. I help Busy Professionals Break their Mental limitations in 12 weeks | Meditation Coach | Investment Psychology
Rounak Gajjar
 @rounakgajjar
Jan 28, 2021

Twist your mind to twist your view....make peace with your inner world . . #ronakgajjar #meditationcoach #spinaltwist #yogaasana

rounakgajjar's tweet image. Twist your mind to twist your view....make peace with your inner world . . #ronakgajjar #meditationcoach #spinaltwist #yogaasana
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BSSABihar's profile picture. Bihar conceives to nurture national level athletes and strives to contribute to the Indian sports contingent to unfurl the National flag at International sport
Bihar State Sports Authority
@BSSABihar
Jun 20

Twist out the toxins, unwind the mind. 🌀🧘‍♂️ Ardha Matsyendrasana brings balance to your spine and calm to your soul. #SpinalTwist #YogaForDetox #BreatheAndTwist #PowerOfYoga #YogaForAll #HealthyBodyCalmMind #BreatheStretchHeal #MindBodyBalance #YogaEveryday…

BSSABihar's tweet image. Twist out the toxins, unwind the mind. 🌀🧘‍♂️ Ardha Matsyendrasana brings balance to your spine and calm to your soul. #SpinalTwist #YogaForDetox #BreatheAndTwist #PowerOfYoga #YogaForAll #HealthyBodyCalmMind #BreatheStretchHeal #MindBodyBalance #YogaEveryday…
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ShammisYogalaya's profile picture. Internationally Certified Yoga Coach& Naturopath, Celebrity Trainer, Life Coach, Founder at Shammi's Yogalaya #DiscoverYogaDiscoverYourself #shammigupta
Shammi Gupta
 @ShammisYogalaya
Apr 14, 2019

Spinal twist is one of the best practices for cultivating flexibility and strength in your spine. This asana when performed as detailed can bring great therapeutic application to your back stiffness, sciatica, slip disc etc. #uttanvakrasana #spinaltwist #backpain #sciatica

ShammisYogalaya's tweet image. Spinal twist is one of the best practices for cultivating flexibility and strength in your spine. This asana when performed as detailed can bring great therapeutic application to your back stiffness, sciatica, slip disc etc. #uttanvakrasana #spinaltwist #backpain #sciatica
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BodhiMeofficial's profile picture. Cool, unique & high quality activewear for women who want to look & feel great, whether they are working out or not. Are you one of them? Check us out!
Bodhi Me
 @BodhiMeofficial
Sep 8, 2016

Day 8 of my #30dayyogachallenge this morning ended with #spinaltwist. Thank you Liz & Amy @BYChotyoga! #Bikram #yoga

BodhiMeofficial's tweet image. Day 8 of my #30dayyogachallenge this morning ended with #spinaltwist. Thank you Liz & Amy @BYChotyoga! #Bikram #yoga
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Erikajosaart's profile picture. luxurioux Art cards to gift or frame. Painter.
Erika josa
 @Erikajosaart
Oct 29, 2015

Stay focus but relax, smile and have fun while practicing (not like me on that photo;)). #yogalove #spinaltwist#smi…

Erikajosaart's tweet image. Stay focus but relax, smile and have fun while practicing (not like me on that photo;)). #yogalove #spinaltwist#smi…
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