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The little things matter in officiating. This doesn’t mean micromanaging or interrupting the game. Watch as Paul Szelc guides Phil Martelli Jr. back to the coaches box. Low-key, no fuss, but appropriate and effective. Just taking care of business. More, please. #VCU #UNC #refs
How’s that going dumb fuck #vcu
Imagine losing in the first round. Couldn’t be us 😂😂 Are you enjoying watching us destroy vcu right now?
Heat was on Hubert Davis before the season and it's high to end it after blowing a 19 point lead in the second half vs #VCU. I asked Seth Trimble and Henri Veesaar to evaluate their head coach. #UNC
Collected all the conference championship infinity stones. RVA. BK. The District. Pittsburgh. @vcu_hoops keeps making history, and @thepeppas have had the honor of bringing the sound to every stop. Next year, #VCU chase the next one.
We’re still dancing. 😎 Join us tomorrow from 3-5 p.m. at Fireforge Crafted Beer for the ultimate #VCU pregame. 😎🏀🔥 As always, food + VCU swag available while supplies last. Registration REQUIRED: bit.ly/4bnGys3
Remember this dude? Mo Alie-Cox, Virginia Commonwealth 2013-2017 #Ramily #VCU #GoRams #A10MBB @StanHolmes08 @VCU_Ram
Multiple reports have Penn State Assistant Coach Jamal Brunt (@CoachJBrunt) joining Gerry McNamara's staff Syracuse! Brunt worked with Mike Rhoades at #VCU (@VCU_Hoops) and Randolph Macon (@RMCHoops), after a standout career with RMC. @CBS6 #JamalBrunt
The 2nd #VCU player has announced his intention to enter the portal. Ferman became a fan favorite at the Siegel Center. Wish him the very best. @CBS6 @CFerm21 @VCU_Hoops
NEWS: VCU forward Christian Fermin plans to enter the transfer portal, his agents at Envision Sports Group told @LeagueRDY. Fermin is a former four-star recruit who started all 34 games his sophomore season. Has spent four seasons at VCU, redshirting one, with one season to
03/20/26 Hour 2: @alex_kyi from @ArmchairIllini talks #Illinois' win over #Penn & previews the #VCU game; Would you rather the #Illini win a title & be mediocre for 5 years or go to the Elite 8 every year? podbean.com/eas/pb-eqhsk-1…
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03/20/26 Hour 2: Alex Kyi from Armchair Illini talks Illinois' win...
@VCU Fair Maps So Every Voice Counts No tricky shapes that help one side. Give all voters the same fair chance. #VCU
Remember this dude? Joey Rodriguez, VCU 2007-2011 @Coachjrod12 @StanHolmes08 @District_Baller #GoRams #Ramily #VCU #A10MBB
my phone was almost dead the rest of the game, but #VCU did win 6-2: x.com/adamncheek/sta…
The last time #VCU baseball beat UVA was April 19, 2022, in the Stiffler era. Almost four years to the day since that win, coach Sean Thompson led the Rams to victory at The Diamond. Asked him about snapping the 10-matchup skid after the game: #LetsGoVCU @VCUBaseball
One other note, Harper played at Gonzaga H.S. in DC with his new #VCU teammate Nyk Lewis.
#VCU (@VCU_Hoops) HC Phil Martelli Jr (@pmjr10) gave us some breaking news about next year's schedule along with an update on their home and home series with NC State, after the news of Will Wade leaving for LSU! @CBS6 @VCUAthletics @StreetKnockOuts @PackMensBball
Multiple outlets are reporting that Middle Tennessee standout Torey Alston (@alston_torey) has committed to #VCU! Alston averaged just over 13 ppg, was the team leading rebounder at 7.9 and was 3rd team All-Conference USA this past season. @CBS6 @VCU_Hoops @VCUAthletics @pmjr10
Anyone wanna link & chill w a stud rn😩? Mobile #homealone #vcu #rvafreaks #804freaks #804linkup
Over the past few weeks, we have thoroughly inspected flyshoot, twinrig, and beam trawl nets for various clients. This way, they are fully ready for the upcoming season. With properly checked nets, our clients can head out to sea with confidence. #VCU #fishing #twinrig
On behalf of DTM, VCU staff installed two transformer units inside a building. A job that required careful execution. #VCU #DTM #transformerunits #Urk #transformer
🔥🔥 New Merch 🔥🔥 d2c-industrys.myshopify.com/collections/al… #Vsu #vuu #vcu #atl #nyc #dmv #clothing #explore
my phone was almost dead the rest of the game, but #VCU did win 6-2: x.com/adamncheek/sta…
The last time #VCU baseball beat UVA was April 19, 2022, in the Stiffler era. Almost four years to the day since that win, coach Sean Thompson led the Rams to victory at The Diamond. Asked him about snapping the 10-matchup skid after the game: #LetsGoVCU @VCUBaseball
Multiple outlets are reporting that Middle Tennessee standout Torey Alston (@alston_torey) has committed to #VCU! Alston averaged just over 13 ppg, was the team leading rebounder at 7.9 and was 3rd team All-Conference USA this past season. @CBS6 @VCU_Hoops @VCUAthletics @pmjr10
brendan quinlan-huertas is joining the wbb staff @ vcu — previously coached under chelsea banbury’s staff @ high point #wbb #a10 #vcu @atticusfinch2x0 @SkimMilkey @LAWomensHoops @VCURamNation @RTDSports
New #VCU podcast! Caught up with Phil Martelli Jr. earlier today -- we talked about his first season as head coach, the Rams' tournament run, his favorite parts of Richmond & more 🔊 #LetsGoVCU @pmjr10 @VCUHorns Spotify: open.spotify.com/episode/4G8xGF… Apple: podcasts.apple.com/us/podcast/epi…
The last time #VCU baseball beat UVA was April 19, 2022, in the Stiffler era. Almost four years to the day since that win, coach Sean Thompson led the Rams to victory at The Diamond. Asked him about snapping the 10-matchup skid after the game: #LetsGoVCU @VCUBaseball
FINAL # 9 VIRGINIA 2 VCU 6 VCU pulls off the upset. Their first win against Virginia since April 19, 2022. They then lost the following 10 meetings against UVA. VCU improves to 22-14 and will host George Washington this Friday #vcu #vcuathletics #vcubaseball
End 6: Trent Adelman Jr. and Dante DeFranco each drive in a run for a 6-1 #VCU lead 🐏
Micheal Petite hits a home run, extending VCU’s lead # 9 VIRGINIA 1 VCU 4 Bottom of 5th #vcu #vcubaseball
Dante Defranco scored on a passed ball, then,Teige Lethert gets an RBI single allowing Jacob Lee to score. # 9 VIRGINIA 1 VCU 3 End of 3rd
Haven’t covered any #VCU baseball yet this year, so I figured the matchup with UVA would be as good a game as ever. Out at The Diamond for the annual home-and-home! #LetsGoVCU
New #VCU Women's Basketball Coach Chelsea Banbury (@CoachBanburyHPU) has signed her 1st Transfer commit in the 2026 class in Big South Player of the Year Macy Spencer! She averaged just under 19 ppg andover 3.0 rpg at High Point last season under Coach Banbury. @CBS6 @VCUWBB
From a Ram to a Gael! Keyshawn Mitchell will return to his home state after a year at #VCU and will play at Iona (@IonaGaelsMBB) next season. @CBS6 @40BallKey1
NEWS: VCU transfer Keyshawn Mitchell has committed Iona, source told @LeagueRDY. The 6-foot-11 forward out of Brooklyn, New York played one season at VCU after playing two at Bryant. Repped by @WillScottAgent of @APSportsAgency.
I participated in the VCU!! I had the honor of illustrating @carriejack03 ‘s chapter: The Odyssey AU! (🔗 in replies) Look at them yearnnnnn <33 #verstave #ClairObscurExpedition33 #VCU
It was an honor to give the annual lecture honoring #ProfJohnFenn at @VCU Virgina Commonwealth University #VCU last week. Thanks to his #Nobelprize winning work, we fly elephants every day!
🗣️Join fellow alumni and Ram fans today at Wood and Iron as we cheer on the Rams in the first round of the NCAA tournament! #LetsGoVCU #VCU 🏀 VCU vs BYU ⏰ 4:05 p.m. 📍 Wood and Iron (Scotts Addition/Short Pump/ Midlothian) ‼️Seating is on a first come, first served basis.
Remember this dude? Mo Alie-Cox, Virginia Commonwealth 2013-2017 #Ramily #VCU #GoRams #A10MBB @StanHolmes08 @VCU_Ram
Remember this dude? Joey Rodriguez, VCU 2007-2011 @Coachjrod12 @StanHolmes08 @District_Baller #GoRams #Ramily #VCU #A10MBB
10/14/2018 — Dreamchaser rings. 10/26/2025 — VCU Championship ring. Same hands, same heart, just more purpose. From chasing dreams to living them. 💍🏀 #FullCircle #DreamchasersUnited #VCU #ZeroIsMyHero #ProudMomMoment @B_Jennings1
BLESSED to join @VCU part-time as an Adjunct Instructor for the Fall 2024 Semester! I’ll teach MASC 460, a news reporting class, in the morning, twice a week. I’m so grateful for this amazing opportunity! 🤎🙏🏾 #vcu
Great event today. Pleasure to talk with Coach Banbury today! Excited for the new chapter in #VCU women’s basketball. 🔥
join us Friday for Coach Banbury's introduction‼️ ⏰ 10:30 a.m. 📍 Siegel Center 🎟️ Free and open to all 💻 VCU Athletics YouTube
Would you like to win prizes for sharing your post-graduation plans? Here’s your chance to win big! Fill out the #VCU First Destination Survey and be entered to win a variety of prizes! tiny.cc/VCUFDS26 #VCU26 #FirstDestinationSurvey #VCUFDS
📢 NEW in @HEP_Journal 📢@JasmohanBajaj & #VCU, @RichmondVAMC and @MayoClinic co-authors find smartphone app, designed to help people with cirrhosis manage their health at home, shows promise in reducing avoidable hospital visits. bit.ly/4lNtTB9
VCU never a doubt!! +900 let’s goooooo #VCU #MarchMadness #livebetting
Walking around Greenville to start my Saturday before the big game. Think I found #VCU on the river here… cc: @GoVCURamsAD
We’re growing & recruiting for our thriving VCU School of Public Health/@soph_vcu. If you’re passionate about advancing public health, driving innovation & working in a community-engaged, R1 research environment, join us! #VCUpublichealth #VCU #publichealth #publichealthjobs
brendan quinlan-huertas is joining the wbb staff @ vcu — previously coached under chelsea banbury’s staff @ high point #wbb #a10 #vcu @atticusfinch2x0 @SkimMilkey @LAWomensHoops @VCURamNation @RTDSports
The Virginia men's basketball program has a new-look coaching staff, and most of those coaches followed Ryan Odom from #VCU to #UVa, including Bryce Crawford and Matt Henry. “The environment Coach [Odom] puts us in is empowering and encouraging." tinyurl.com/3n9cz8hd
![cavalierinsider's tweet image. The Virginia men's basketball program has a new-look coaching staff, and most of those coaches followed Ryan Odom from #VCU to #UVa, including Bryce Crawford and Matt Henry.
“The environment Coach [Odom] puts us in is empowering and encouraging." tinyurl.com/3n9cz8hd](https://pbs.twimg.com/media/GpYTbQkX0AA69H4.jpg)
![cavalierinsider's tweet image. The Virginia men's basketball program has a new-look coaching staff, and most of those coaches followed Ryan Odom from #VCU to #UVa, including Bryce Crawford and Matt Henry.
“The environment Coach [Odom] puts us in is empowering and encouraging." tinyurl.com/3n9cz8hd](https://pbs.twimg.com/media/GpYTcPcWQAAKotD.jpg)
Collected all the conference championship infinity stones. RVA. BK. The District. Pittsburgh. @vcu_hoops keeps making history, and @thepeppas have had the honor of bringing the sound to every stop. Next year, #VCU chase the next one.
NEW in @HepCommJournal by @ObiAseemMDPhD, #VCU @MayoClinic: Aramchol may help treat #PSC, a chronic liver disease, by reducing fibrosis and inflammation in bile duct cells and boosting protective fat signaling pathways. #LiverHealth #livertwitter
The Wilder School’s undergraduate and graduate criminal justice programs have joined an elite circle — one of just 10 programs nationwide to earn a gold-level endorsement from the Academy of Criminal Justice Sciences! #VCU #VCUCriminalJustice #WilderSchool
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