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Tuesday Zoom • 12 PT | 3 ET ✨ Communication without shutting down or blowing up. Less fixing. More clarity. Stay connected to yourself first. #VGMC #MomSupport

Fronzy model #VGMC in Indonesia 2011-2013 😊

“When you push… and your nervous system says no.” 😮‍💨 Safety > pressure. Rest is key. 🔑 #VGMC #GentleGrowth

“Progress doesn’t have to be loud to be real.” ❤️ Tiny steps, rest, and support move you forward. You don’t need to hustle harder, just patience, permission, and people who get it. ✨ #VGMC #GentleProgress #RealMotherhood #SupportMoms #QuoteOfTheDay

✨ Tuesday Takeaway ✨ Movement comes from feeling safe, not pushed. 🤍 Small steps + support still move you forward. #VGMC #GentleGrowth #Takeaways

Stuck ≠ unmotivated. Your system needs safety before movement. 🤍🤎 Small, kind steps count. Rest is part of progress. #VGMC #GentleGrowth #SelfCareTips

Stuck ≠ lazy. It’s overwhelm. 🧠 Small steps count, your kids learn from that. 🤍 Tuesday Zoom ✨ #VGMC #GentleGrowth

“Your peace is a boundary too.” 🕊️☕️ You don’t need a script or perfect wording. Protecting your peace is enough. Weekly tip: ✨ Before you respond, ask: “Does this support my peace?” If not, pausing or saying less is allowed. #VGMC #PeaceAndPresence #HolidayBoundaries

This Month Will Be Chill” (Narrator: It Won’t) “Me on Dec 1: ‘I’m keeping things simple this year.’ Dec 3: ❄️🔥🎄💀” If December already tried to run you over, you’re not alone. Let’s slow the pace, breathe deeper, and build some margin together. ✨ See you Tuesday ❤️ #VGMC

Your grand finale is our first iteration #VGMC #PPP #ChampaLife #SocialEnterpriseLegacyFoundation #MensaMomentum

VGMC apa kabar? #trading #vgmc

White Coat Ceremony held at at Virudhunagar government medical college medicaldialogues.in/news/education… #virudhunagargovernmentmedicalcollegehospital #vgmc #vpjayaseelan #drcanitamohan #carun #nambuvel #whitecoatceremony #healthnews #mednews #medicalnews #medicaldialogues #medtwitter

Praise the Lord! #VGMC

🔴 WE LIVE IN #vgmc #vgakuenmc

🔴 I HAVE A DIRT BLOCK AND I WILL USE IT. #vgmc mondays

Praise the Lord! #VGMC

Mom guilt is sneaky. It tells you rest means you’re failing. But really, it’s your body asking for care. You’re not broken. You’re human. Restore the Glow starts July 11. Come reset with us. #RestoreTheGlow #VGMC #MomSupport #RealMotherhood #ParentingTruths

Boredom in motherhood doesn’t make you selfish 😕. Guilt doesn’t mean you’re failing. You can love your kids deeply and still want something more. This Monday’s VGMC call is about holding space for both 💬. July 8, 12PM PT | 3PM ET. First call is free. #VeryGoodMothersClub #VGMC

This Month Will Be Chill” (Narrator: It Won’t) “Me on Dec 1: ‘I’m keeping things simple this year.’ Dec 3: ❄️🔥🎄💀” If December already tried to run you over, you’re not alone. Let’s slow the pace, breathe deeper, and build some margin together. ✨ See you Tuesday ❤️ #VGMC

You can rebuild something beautiful Even after the silence Even after the hard season Even now 💫 #VGMC #VeryGoodMothersClub #RelationshipSupport #MomSupport #RealMotherhood #ParentingTruths #BurnoutRecovery

Feeling distant from your partner lately? You’re not alone. Join tomorrow’s VGMC call to talk about disconnection, communication, and rebuilding intimacy gently and honestly. 🕛 Tuesday at 12 PM PT First call is free #VGMC #VeryGoodMothersClub #MarriageAfterKids #MomSupport

“When you push… and your nervous system says no.” 😮‍💨 Safety > pressure. Rest is key. 🔑 #VGMC #GentleGrowth

Stuck ≠ lazy. It’s overwhelm. 🧠 Small steps count, your kids learn from that. 🤍 Tuesday Zoom ✨ #VGMC #GentleGrowth

Self-care was on your calendar. Then the calendar caught fire. Restore the Glow is now starting July 18 because, well… life happens. Spots are open and it’s not too late to join. #VGMC #RestoreTheGlow #MomSupport #RealMotherhood #YouAreNotAlone

Moms carry a lot including unspoken guilt around money Here are 3 beliefs we hear all the time and how to shift them 🧠✨ You’re not selfish for spending on yourself You’re not meant to carry it all You are not behind the system is #MomSupport #MoneyAndMotherhood #VGMC

✨ Restore the Glow ✨ Motherhood shifts everything including relationships. This 8-week program helps you: ✨ Rebuild communication & intimacy ✨ Set boundaries without guilt ✨ Bring back joy + connection Spots are limited, waitlist gets first access 🌸 #RestoreTheGlow #VGMC

Manavi said it best: “This group is a Godsend and I build my schedule around the calls because they’ve meant so much to me.” If you’re craving support, this is your sign to join us 🌴💛 #VeryGoodMothersClub #VGMC #GentleParenting #OnlineMomGroup #MomSupport #YouAreNotAlone

✨ Friendship Month ✨ We talked about how mom guilt sneaks into friendships, not texting back, canceling plans, needing space. 👻 💬 True friends don’t keep score Restore the Glow helps you reconnect, rebuild confidence & nurture what matters most. 💛 #RestoreTheGlow #VGMC

“Progress doesn’t have to be loud to be real.” ❤️ Tiny steps, rest, and support move you forward. You don’t need to hustle harder, just patience, permission, and people who get it. ✨ #VGMC #GentleProgress #RealMotherhood #SupportMoms #QuoteOfTheDay

3 prompts to reconnect with your partner: 💬 What do you wish we did more of? 💬 What memory of us still makes you smile? 💬 When do you feel most supported by me? ✨ Tip: Let silence be safe. You don’t have to rush closeness. Restore The Glow starts July 18 🤍 #VGMC

✨ Tuesday Takeaway ✨ Movement comes from feeling safe, not pushed. 🤍 Small steps + support still move you forward. #VGMC #GentleGrowth #Takeaways

Stuck ≠ unmotivated. Your system needs safety before movement. 🤍🤎 Small, kind steps count. Rest is part of progress. #VGMC #GentleGrowth #SelfCareTips

Reconnection doesn’t need hours Try this Ask a deeper question Give a 10-second hug Use the last 5 minutes to be fully present Even in chaos you can feel close again 💛 #VGMC #VeryGoodMothersClub #MarriageAfterKids #MomSupport #RealMotherhood #BurnoutRecovery #ParentingTruths

Motherhood + money isn’t just math It’s guilt, exhaustion, and carrying too much without enough support You’re not bad with money You’re tired, you’re doing your best, and you’re allowed to rest too 💛 #VGMC #MoneyAndMotherhood #MomSupport #RealMotherhood #MentalLoad

“Your peace is a boundary too.” 🕊️☕️ You don’t need a script or perfect wording. Protecting your peace is enough. Weekly tip: ✨ Before you respond, ask: “Does this support my peace?” If not, pausing or saying less is allowed. #VGMC #PeaceAndPresence #HolidayBoundaries