#brogram search results
Bein' upset, disgruntled, jealous, envious, or just plain bitter about someone else's progress is God Tier TRASH! Gotta "curb" these individuals #BROGRAM
Humbled & thrilled for you @josiah_norwood w/your 1st catch @UCLAFootball. Stay hungry & humble. God's best is yet to come. @SMCHS_Football Alum💙 @ArmedDangerQBS @warriortroy roots #GoBruins #4sUp #Brogram
A total of 8-minutes of plank today. How did that bastard manage 8-hours? Holy shit. 4 2-minute planks 6.28-mile trail run #Day2 #Brogram #Nof2
Each Monday, the Groundhog Day feeling grows stronger. 120 push-ups 6.51-mile run #Day1 #Brogram #Nof2 #Running
Headwinds are never fun, but the only way to get home is to keep going. 7.17-mile run #Day4 #Brogram #Nof2 #Running
Coffee, run, yard work, haircut, and beer. Pretty solid quarantine Saturday. 7.16-mile run #Day6 #Brogram #Nof2 #Running
I managed to squeeze in a trip to the trails on a beautiful day. 25 chin-ups 6.13-mile trail run #Day2 #Brogram #Nof2 #Running
Finally made it to the end of what felt like the longest week of quarantine. 100 dips 6.36-mile trail run #Day5 #Brogram #Nof2 #Running
Got out early. Going to give it another go tomorrow. Trying to get the 🐛 might be the new routine. 100 dips 7.19-mile run #Day2 #Brogram #Nof2 #Running
Why program when you can #brogram instead? Excited to be starting "Developing on #AWS with C#" by James Charlesworth and Noah Gift #Software #Devdays
Delayed from yesterday. Stayed on the roads to try to give the legs a break but they felt dead for the last half. 6.13-mile run #Day4 #Brogram #Nof2 #Running
I was thinking about work on the trail and took a trip—no severe damage and not exactly the way you want to start a Friday. 6.11-mile trail run #Day5 #Brogram #Nof2 #Running
Sometimes hump day is the hardest day to get out. It seems to make so much sense to give yourself a day off in the middle of the week. 60 wide arm push-ups 45 ab-wheel rollouts 60 push-ups 7.06-mile run #Day3 #Brogram #Nof2 #Running
I've been slacking on the calisthenics for the last few days. I'd like to say "life" has gotten in the way, but it is just a lack of motivation and good old fashioned slacking. 6.65-mile trail run #Day4 #Brogram #Nof2 #Running
Last day of the work week for me. Looking forward to a long weekend of family time, yard work, and more trail running. 100 diamond push-ups 75 ab-wheel rollouts 100 push-ups 6.54-mile trail run #Day3 #Brogram #Nof2 #Running
Running in the wind is the worst. I'll take pouring rain, snow, cold, basically anything before the wind. That is a long way of saying today I was avoiding 25 MPH winds. 300 push-ups 30-minute jump rope with 50 jumping jacks at each rope stop #Day3 #Brogram #Nof2
When a friend sends you a new jump rope, you put it to use. Thanks, @maewing. My girls will appreciate getting their rope back. 30-minute jump rope #Day1 #Brogram #Nof2
RT @BR_Chesterfield BR_Chesterfield: Escaped the house for some time on the trails. 60 clapping push-ups 90 ab wheel rollouts 120 push-ups 6.06-mile trail run #Day3 #Brogram #Nof2 #TrailRunning #amytrailrun
This year's Brogram sessions are a hit! The group kicked off the new year with a cooking session, making a healthy meal of tomato pasta bake AND completing the design and colour scheme of their own logo. 👏 The second session of 2023 was self-care! 🧖♂️ #selfcare #brogram #wigan
Bein' upset, disgruntled, jealous, envious, or just plain bitter about someone else's progress is God Tier TRASH! Gotta "curb" these individuals #BROGRAM
I'm rollin w/ 3 on that. He's w/ the #BROGRAM
Chess Vs Eazy the last classic yes I said the last classic don’t give me another battle after that bcuZ there is none
And they got nerve to NOT have the steak, egg, and cheese bagels🤬! @McDonalds They not w/ the #BROGRAM
@rickygervais #AfterLife is a #brogram . Great POV of a male experiencing devastating loss later on in life. Lots of great lessons to use.
Humbled & thrilled for you @josiah_norwood w/your 1st catch @UCLAFootball. Stay hungry & humble. God's best is yet to come. @SMCHS_Football Alum💙 @ArmedDangerQBS @warriortroy roots #GoBruins #4sUp #Brogram
Join #SNFL for the #BroGram Discussion Group on Friday, April 23rd at 1PM to discuss Jay-Z's book, Decoded. #HOVA #JayZ #ROCNATION Please register to participate: on.nypl.org/3efLU9R
Join the #BroGram Discussion Group next Weds at 2PM to discuss sports legend #DerekJeter! This hardworking team player excelled on arguably the most heralded franchise in sports. Come chat about #MrNovember #TheCaptain #Yankees #CaptainClutch Register: on.nypl.org/2PMselu
Join #SNFL for the #BroGram Discussion Group on Wednesday, March 31st at 2PM to discuss sports legend @Derek_Jeter_2 #MrNovember #TheCaptain #NewYorkYankees #CaptainClutch Please register to participate: on.nypl.org/2PMselu
Join the #BroGram on Friday, February 26th at 12PM. This month's book of choice is The Beautiful Ones by #Prince. Registration is open: on.nypl.org/3ujnmUC
This new #Brogurt Will Get Your TasteBuds #FlipFloppin like Champions - So Get with the #Brogram and Get Yours Today... By my Ultimate Fave @SuperKingofBros
BRO G!!!! I know it’s just a prototype but I thinks it’s a pretty tasty start bro 🍕 🍦 😋 #WWERaw #THEHURTTANK #BROGURT
As a man of culture, I followed in the footsteps of greatness and swapped my Slowbro to the lead and immediately went 5-0 haha. I was already a faithful #Broliever but now I am fully committed to the #Brogram.
Running in the wind is the worst. I'll take pouring rain, snow, cold, basically anything before the wind. That is a long way of saying today I was avoiding 25 MPH winds. 300 push-ups 30-minute jump rope with 50 jumping jacks at each rope stop #Day3 #Brogram #Nof2
A total of 8-minutes of plank today. How did that bastard manage 8-hours? Holy shit. 4 2-minute planks 6.28-mile trail run #Day2 #Brogram #Nof2
Each Monday, the Groundhog Day feeling grows stronger. 120 push-ups 6.51-mile run #Day1 #Brogram #Nof2 #Running
Finally made it to the end of what felt like the longest week of quarantine. 100 dips 6.36-mile trail run #Day5 #Brogram #Nof2 #Running
Headwinds are never fun, but the only way to get home is to keep going. 7.17-mile run #Day4 #Brogram #Nof2 #Running
Did 500 push-ups yesterday, and today, my elbows are letting me know that they weren't fans. #Day6 #Brogram #Nof2
Bein' upset, disgruntled, jealous, envious, or just plain bitter about someone else's progress is God Tier TRASH! Gotta "curb" these individuals #BROGRAM
Got sucked into Ozark last night and forgot to post this. 40 pull-ups 30-minute jump rope x 20 mountain climbers every time the rope stops #Day5 #Brogram #Nof2
Each Monday, the Groundhog Day feeling grows stronger. 120 push-ups 6.51-mile run #Day1 #Brogram #Nof2 #Running
Why program when you can #brogram instead? Excited to be starting "Developing on #AWS with C#" by James Charlesworth and Noah Gift #Software #Devdays
A total of 8-minutes of plank today. How did that bastard manage 8-hours? Holy shit. 4 2-minute planks 6.28-mile trail run #Day2 #Brogram #Nof2
Headwinds are never fun, but the only way to get home is to keep going. 7.17-mile run #Day4 #Brogram #Nof2 #Running
Coffee, run, yard work, haircut, and beer. Pretty solid quarantine Saturday. 7.16-mile run #Day6 #Brogram #Nof2 #Running
I managed to squeeze in a trip to the trails on a beautiful day. 25 chin-ups 6.13-mile trail run #Day2 #Brogram #Nof2 #Running
Morning trip to the trails before we head up to the hills for the rest of the weekend. 7.03-mile trail run #Day6 #Brogram #Nof2 #Running
Finally made it to the end of what felt like the longest week of quarantine. 100 dips 6.36-mile trail run #Day5 #Brogram #Nof2 #Running
Wrapped up the third and final Haute Route stage. Just as brutal as advertised. Decided to bag today’s burpees and let these get-away sticks recover. Double down tomorrow. 2.5 hr and 4.5k Zwift Bike #brogram #day7 #nof2
Got out early. Going to give it another go tomorrow. Trying to get the 🐛 might be the new routine. 100 dips 7.19-mile run #Day2 #Brogram #Nof2 #Running
This year's Brogram sessions are a hit! The group kicked off the new year with a cooking session, making a healthy meal of tomato pasta bake AND completing the design and colour scheme of their own logo. 👏 The second session of 2023 was self-care! 🧖♂️ #selfcare #brogram #wigan
Delayed from yesterday. Stayed on the roads to try to give the legs a break but they felt dead for the last half. 6.13-mile run #Day4 #Brogram #Nof2 #Running
When a friend sends you a new jump rope, you put it to use. Thanks, @maewing. My girls will appreciate getting their rope back. 30-minute jump rope #Day1 #Brogram #Nof2
I was thinking about work on the trail and took a trip—no severe damage and not exactly the way you want to start a Friday. 6.11-mile trail run #Day5 #Brogram #Nof2 #Running
Made it out for what was probably the nicest day of the year so far. Hopefully we've turned the corner and the temperature will start climbing. 6.78-mile trail run #Day2 #Brogram #Nof2 #Running
Sometimes hump day is the hardest day to get out. It seems to make so much sense to give yourself a day off in the middle of the week. 60 wide arm push-ups 45 ab-wheel rollouts 60 push-ups 7.06-mile run #Day3 #Brogram #Nof2 #Running
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